08/20/2026
YOU ARE NEVER TO OLD TO GET IN THE BEST SHAPE OF YOUR LIFE 💥
✨ Melissa shares her story ✨
As write this, I am 72 years young and feeling great! My journey with Denise Brazeal started in 2016. I joined the Loft and began my relationship with her as my coach and soon thereafter, as a cherished friend.
After working with Denise for 6 months and dedicating myself to the goals I set, I entered my first competition. With great coaching, the support of my husband, as well as the cadre of fellow Knockouts, my confidence found it’s mark and it was one of my life’s highlights. After my final competition in 2019, my focus zeroed in on strength training. Every training session impacts my continued development and keeps me on my toes! I feel so fortunate to be able to keep up my routine and be coached by the best of the best. I will continue on this path for as long as I can which I hope is many more years to come. I encourage all regardless of age to consider joining me for a lifelong healthy experience that rewards you in so many ways. I’ll always remain grateful for the day I stepped into the Loft, It was the “lift” I needed and serves me well a decade later. Thank you Denise and to all of the patrons of the Loft that have been part of this fantastic journey.
~Melissa
