Nourished Revival

Nourished Revival I’m Abigail, a certified holistic nutritionist helping companies improve employee energy and focus to support productivity and reduce burnout

06/18/2026

Who coordinates scheduling external speakers for your organization?

It’s a compliment my presentations are engaging, not just informative. Information alone isn’t helpful.When attendees ge...
06/17/2026

It’s a compliment my presentations are engaging, not just informative.

Information alone isn’t helpful.

When attendees get to ask questions and be part of a larger discussion, they understand how to put information into action.

Thank you for the feedback!

Burnout is more than a workload problem.Workplaces care about wellness, but initiatives only provide a temporary dopamin...
06/16/2026

Burnout is more than a workload problem.

Workplaces care about wellness, but initiatives only provide a temporary dopamine hit. A massage chair day or a wellness stipend are wasted when energy is already depleted.

When energy drops, focus declines. Productivity suffers. Mistakes increase. Morale drops. Eventually, employees search for somewhere else they’ll feel more supported.

The High Energy Workdays workshop guides participants to understanding where their energy is breaking down and create their plan to keep energy and focus up.

The most effective corporate wellness strategy is the 1 preventing burnout from happening to begin with.

06/15/2026

You’ll be surprised how much workplace fatigue comes from habits employees think are normal.

Examples:
-Starting the day with caffeine/sugar
-Eating at desks to keep working
-Skipping meals when the timing doesn’t work for a break

Do you notice any of these?

One of the reasons I love speaking is that I have conversations, not just give presentations.I was asked to speak at a w...
06/12/2026

One of the reasons I love speaking is that I have conversations, not just give presentations.

I was asked to speak at a wellness event at Asbury Village in Godfrey about nutrition for energy, strength, and longevity. The event was rewarding with a room full of engaged and eager participants.

After my presentation, I was happy to learn as Shannon, Director of Clinical Services, shared more about the many ways Asbury Village supports the health and well-being of its residents.

Thank you to the entire Asbury Village team for the hospitality and putting on such a welcoming event!

06/11/2026

Are lunch and learns something you enjoy offering for your team?

Thank you for your feedback!If your team enjoys talking about nutrition, the High Energy Workdays workshop will be well ...
06/10/2026

Thank you for your feedback!

If your team enjoys talking about nutrition, the High Energy Workdays workshop will be well received.

Message me WORKSHOP to learn more about how this interactive workshop helps your team gain lasting energy and focus.

I’ll be speaking at Asbury Village this Friday at 10:30 am!Join us for their Welcome to the Good Life series, with a foc...
06/09/2026

I’ll be speaking at Asbury Village this Friday at 10:30 am!

Join us for their Welcome to the Good Life series, with a focus on health, wellness, and staying active into your senior years.

Asbury Village is located at 5201 Asbury Drive in Godfrey.

Seating is limited. Please RSVP at 618-208-0360 or by using the link in the comments.

06/08/2026

Most companies underestimate how much their food environment impacts performance.

I work with food habits and menu optimization in programs and workplaces, because small changes can shift energy, focus, and even behavior pretty quickly.

Forget about “healthy eating.”

Start asking HOW eating is supporting your team’s energy and focus throughout the day.

What do you think of that concept?

06/05/2026

I’m currently working on a 1 page introduction piece for local businesses.

Your input will help me finish it - what stands out most about the workday?

A) Dips in energy
B) Difficulty focusing at certain times
C) Negative attitude and engagement

Comment a letter below.

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Benld, IL

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