Frost and Fyre

06/19/2026

Friday is for self-care at Frost & Fyre Wellness Spa! Treat your feet—and your whole body—to a relaxing reset with our Friday Daily Deal. Whether you choose our cleansing Foot Detox for just $15 or upgrade to the Foot Detox + Soak Combo for $35, your wellness deserves this moment. Walk in and unwind with us today at 101 N Market St, Benson, NC!

06/17/2026

Today’s daily deal is compression therapy for $15

06/17/2026

06/14/2026

Sunday self-care starts here! ❄️🔥 We have several open appointments available on Sunday, June 15. Call 919-701-1166 or book online at vagaro.com/frostandfyre and reserve your spot today!

06/12/2026

📣 SATURDAY June 13 UPDATE 📣

Frost & Fyre Wellness Spa will be open on Saturday, June 13 by appointment only from 3:00 PM to 8:00 PM.

Whether you’re looking to recover, relax, or recharge, we’re here to help you feel your best. Appointment availability is limited, so reserve your spot today!

🌐 Book online: frostandfyre.com
📍 101 N. Market St., Ste B, Benson, NC
📞 919-701-1166

We look forward to serving you this Saturday!
SelfCareSaturday WellnessJourney AppointmentOnly

06/12/2026

📣 SATURDAY June 13 UPDATE 📣

Frost & Fyre Wellness Spa will be open on Saturday, June 13 by appointment only from 3:00 PM to 8:00 PM.

Whether you’re looking to recover, relax, or recharge, we’re here to help you feel your best. Appointment availability is limited, so reserve your spot today!

🌐 Book online: frostandfyre.com
📍 101 N. Market St., Ste B, Benson, NC
📞 919-701-1166

We look forward to serving you this Saturday!

06/12/2026

🎉 Father’s Day is Almost Here! Give Dad the Gift of Recovery, Relaxation & Wellness at Frost & Fyre Wellness Spa! 🎉

Treat Dad to our exclusive Father’s Day Special Package for just $80 and let him experience the ultimate wellness reset. This package includes FroTox, Whole Body Cryotherapy, Red Light Therapy, Leg/Hip/Shoulder Compression, Foot Soak, and a Targeted Muscle Massage—everything he needs to feel refreshed, recharged, and ready to take on the world.

📍 101 N. Market St., Ste B, Benson, NC
📞 919-701-1166
🚶 Walk-Ins Welcome

BensonNC SelfCareForMen RecoveryAndWellness RedLightTherapy FathersDayGiftIdeas

06/12/2026

🎉 Father’s Day is Almost Here! Give Dad the Gift of Recovery, Relaxation & Wellness at Frost & Fyre Wellness Spa! 🎉

Treat Dad to our exclusive Father’s Day Special Package for just $80 and let him experience the ultimate wellness reset. This package includes FroTox, Whole Body Cryotherapy, Red Light Therapy, Leg/Hip/Shoulder Compression, Foot Soak, and a Targeted Muscle Massage—everything he needs to feel refreshed, recharged, and ready to take on the world.

📍 101 N. Market St., Ste B, Benson, NC
📞 919-701-1166
🚶 Walk-Ins Welcome

06/12/2026

🌼Friday’s Daily Deal is here! 🌼

Treat your feet—and your body—to an Ionic Foot Detox for just $15 today only. Relax in our luxurious copper basin while supporting your wellness journey, reducing stress, and giving yourself a moment of self-care.

📍 101 N. Market Street, Ste B, Benson, NC
📞 919-701-1166
🚶 Walk-Ins Welcome Until 6 PM

Your body works hard all week—reward it today at Frost & Fyre Wellness Spa!

06/11/2026

It's hot outside—cool down the Frost & Fyre way with Whole Body Cryotherapy at -180°F! ❄️ Walk-ins welcome at 101 N Market St. Ste B, Benson, NC.