Flourish Functional Wellness Center

Flourish Functional Wellness Center Functional Medicine, Applied Kinesiology, and Chiropractic

08/11/2026

Struggling with chronic fatigue, weight issues, or anxiety? This episode is for you. Learn how to approach your doctor for a comprehensive thyroid panel and discover practical, at-home steps to manage cortisol, insulin, inflammation, and boost liver detoxification.

Click the link in bio to find the full episode of the Freedom to Flourish Podcast.

07/27/2026

Trying to understand your health issues? Put on your detective hat! Gather data by keeping a food and symptom journal. Identifying precursors to your problems is key to finding the path forward.

07/20/2026

Poor blood sugar regulation is a major health detriment, leading to metabolic diseases. The constant up and down of insulin and cortisol, caused by things like intermittent fasting, too many carbs, or not eating enough, creates a dangerous cycle. Maintaining stable blood sugar is crucial.

07/14/2026

Your fitness goals should include both cardio and strength training. Building muscle not only strengthens your body but also increases your resting metabolic rate, meaning you burn more calories even at rest. Don't neglect your musculoskeletal system!

07/07/2026

Histamine intolerance isn't just about the body's detox pathways. Think of it like a sink: if the faucet is a fire hose, it will overflow no matter how clear the drain. Food sensitivities, infections, chemical exposures, and more can all contribute to this overflow.

06/29/2026

Think vitamin C is just ascorbic acid? Think again. Camu's bioflavonoids make vitamin C super-absorbable and active. It's also packed with antioxidants and acts as a natural antihistamine, offering amazing benefits for food sensitivities, GI issues, heartburn, and seasonal allergies. It's a powerhouse nutrient for your immune and digestive health.

06/22/2026

For the full answer to whether caffeine is actually good or bad for you, check out Episode 70 of the Freedom to Flourish Podcast.

06/11/2026

Forget "bones out of place." Jaw pain after eating, especially sugary foods, often signals deeper issues like blood sugar or immune system problems. Your jaw might be telling you more than you think.

06/03/2026

Struggling with bloating and constipation? Discover key supplements like gentian root, Oregon grape root, digestive enzymes, and betaine hydrochloride. Learn how managing blood sugar and supporting your gallbladder with nutrients like glutathione and chromium can make a significant difference. It's about identifying the root cause and taking targeted action for better gut health.

06/01/2026

Low back pain isn't always muscular. Issues in your gut, like SIBO or food sensitivities, can neurologically turn off your abs and quads. This forces your low back muscles and glutes to overcompensate, leading to pain. Addressing gut health is key to relieving back discomfort.

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2500 SW 14th Street, Ste 16
Bentonville, AR
72712

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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