Commonwealth Hand & Physical Therapy

10/20/2026

Consider this your reminder to check your health benefits before December gets away from you.

Take five minutes to see where you stand with your deductible and whether you have any FSA funds to use before the end of the year.

If there’s an ache, pain, or movement issue you’ve been putting off, knowing your benefits now can help you decide what makes sense before the calendar flips.
Coverage, costs, and FSA rules vary by plan, so be sure to check your specific benefits.

10/16/2026

There’s more than one way to make progress. 💜

Walking farther. Moving with more confidence. Sleeping better. Getting back to something you love. Knowing what to do when symptoms flare.

In physical therapy, progress is about more than a number. It’s about helping you get back to the things that matter to you.

10/13/2026

You don’t need an injury to have a reason to see a physical therapist. 💜

Maybe you want to feel stronger, improve your balance, or get back into a workout routine. PT can help you figure out where to start and build a plan around your goals.

This PT Month, we’re sharing 5 ways physical therapy can support your health beyond injury recovery.

See what PT could look like for you:
https://ow.ly/XzcE50ZW5p7

Physical therapy isn't only for injuries. See 5 ways a PT can help you build strength, improve balance, and get ready for new activities.

10/08/2026

Your health deserves a spot on your year-end to-do list. 💜

Starting physical therapy now gives you time to build a care plan around your needs and begin making progress before holiday schedules get busy.

And if you’ve already met your deductible, your remaining insurance benefits may help reduce your out-of-pocket costs before your plan resets.

Learn more about why starting now can make a difference:

Many insurance benefits reset January 1. PT plans often run 4-8 weeks, so start in October or November, not December. Star physical therpay early.

10/07/2026

Help us welcome Kameron Grigsby, OTD, OTR/L, to the Commonwealth Hand & Physical Therapy team! 👋

A Lexington native, Kameron earned both her Bachelor of Science in Occupational Science and Doctorate of Occupational Therapy from Eastern Kentucky University. She’s especially excited to grow her skills in treating upper extremity conditions and work toward becoming a Certified Hand Therapist.

Kameron’s interest in occupational therapy began with a high school internship in spinal cord injury rehabilitation, where she saw firsthand how OT can help people regain independence and return to the activities that matter most to them. She later spent several years working as a tech with Commonwealth, which helped grow her appreciation for hand therapy and the role our hands play in everyday life.

Outside of work, Kameron loves spending time outdoors, trail riding and hanging out with her puppy, Blu Berry. 🐾

We’re excited to have you back at Commonwealth in a new role, Kameron! 💙

10/06/2026

Physical therapy is about more than getting back to where you were. It’s about getting back to the life you love. 💜

This National Physical Therapy Month, we’re celebrating the PTs who make that possible every day, and the patients who remind us just how life-changing their work can be.

PT is life-changing.

10/01/2026

October is National Physical Therapy Month! 💜
Getting back to work. Picking up your kids. Returning to the sport you love. Walking with more confidence. Doing the everyday things that make life feel like yours.
Physical therapy can change more than how you move. It can change how you live.
This month, we’re celebrating the impact of physical therapy and the people who make it possible.

09/29/2026

Feeling the effects of too much screen time? 📱
Try these 4 PT-approved exercises to help ease stiffness and keep your neck moving comfortably.

09/28/2026

Help us welcome Autumn Able, PT, DPT, to the Commonwealth Hand & Physical Therapy team! 👋

A Lawrenceburg native, Autumn earned her Exercise and Sport Science degree from Eastern Kentucky University before completing her Doctor of Physical Therapy at the University of Kentucky. She brings three years of pediatric physical therapy experience and especially enjoys treating sport-related injuries, vestibular conditions and pain.

Autumn’s own experience with injuries as a soccer player helped inspire her career in physical therapy, and she loves helping patients reach their goals and get back to the activities they enjoy.

Outside the clinic, you’ll find her running, drinking coffee, walking her dogs and spending time with family. ☕🐾

We’re so excited to have you on the team, Autumn! 💙