Sara Grunstein, LCSW

08/12/2026

08/03/2026

Postpartum Psychosis is a severe mental illness. It is not a moral failure, a character flaw, or something anyone chooses. It is an illness, and with the right care, full recovery is possible.

*️⃣ Perinatal and Postpartum Psychosis as a medical and psychiatric emergency. If you think someone you love is experience postpartum psychosis, call or text the National Maternal Mental Health Hotline at 833-852-6262 (free, confidential, and available 24/7), call 911, or proceed to the nearest emergency room. *️⃣

It affects 1-2 out of every 1,000 births, about as common as conditions like severe pre-eclampsia or multiple sclerosis. Symptoms can include confusion, hallucinations, delusions, extreme agitation, or an inability to sleep.

You are not alone. You are not to blame. With help, you WILL be well 💙

Learn more about perinatal & postpartum psychosis at Postpartum.net/get-help/postpartum-psychosis-help

06/10/2026

04/26/2026

Some children get labelled as “attention-seeking” when their behaviour feels loud, constant or hard to manage. But most of the time, that behaviour is not about wanting attention for the sake of it. It is about needing connection, safety and reassurance.

Children do not always have the words to say “I feel left out”, “I am worried”, or “I do not feel important”. So it comes out in other ways - interrupting, clinging, acting younger, pushing boundaries, or demanding attention at the worst times. When adults only react to the behaviour, the real need underneath stays unmet.

The shift matters. When we see behaviour as communication, we respond differently. We stay curious instead of frustrated. We look for what is driving it instead of trying to shut it down. That is where trust builds, and where behaviour starts to change.

Free ATTENTION-SEEKING ICEBERG POSTER

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