Advanced Physical Therapy

09/03/2026

Did you know that Fall Prevention Programs are designed to increase independence in functional activities and mobility, and safety awareness, while decreasing fall risk? Discover how a fall program can help you or a loved one ➡️ https://nuvi.me/rv8o12

08/27/2026

Football 🏈 players aren't the only athletes who get concussions. Know the symptoms ➡️ https://nuvi.me/ahg90t and be an advocate for their health.

08/23/2026

Advanced PT in the wild. Can you guess where I am this week?

08/20/2026

The staff definitely surprised me with the decorations! What a great way to end my 40th birthday!

08/20/2026

What's the first thing you grab when heading outside on a hot day? ☀️ The water bottle was clearly the winner💧, but all of them are good to keep handy. We're over halfway through August, so just hang in there - we'll be through the worst of it soon. Looking for more hot weather tips? We have them 👉️ https://nuvi.me/57ak4w

08/17/2026

Happy 40th Birthday to our fearless leader! We are grateful for another year of your wild and crazy self. We are happy to celebrate another turn around the sun!🥂🎉

08/14/2026

Don’t forget the Woodward Dream Cruise is tomorrow! Expect traffic delays and some good looking cars! 🏎️🚙🚘

08/13/2026

How is it already time for Back to School?!?! 🚌 Parents, we have a backpack 🎒 size and weight chart to help you start the year off right. We hope everyone has a great first day! ✏️ https://nuvi.me/d5rzwn

With summer coming to an end and the need for school supplies and backpacks returning, here are a few tips to keep in mind when shopping with your child. These back pack safety tips to make sure your kids don't have any unnecessary back pain this year.

08/11/2026

Pre-birthday celebrations with my student, Juliana! Thank you for the early birthday treat!

08/09/2026

Happy National Book Lovers Day! 📚 What are you reading on this grey Sunday?

08/06/2026

Are you drinking enough water? 🫗 While the “8 cups a day” rule is a good starting point, the amount of water you really need depends on factors like gender, age, activity level, and even the weather ☀️. See how much water you really need to stay hydrated 👉️ https://nuvi.me/xaauzv

07/30/2026

August is practically here... As the temperatures rise ☀️, we've decided to share our top hot weather exercise tips to help you stay active and hydrated 💧 through the hottest month of the year. Good luck out there! https://nuvi.me/oy9npq

07/23/2026

What a great ending to the World Cup. 🏆️⚽️ We asked who you thought would win, and it was close! Most of our write-ins were for Argentina; Spain votes barely took over France. Congratulations to everyone who guessed correctly - you guys were spot on!! 🙌

07/20/2026

Easy Peasy!! 😩🤭

07/18/2026

Meet our GPW ladies 🤭

https://advphysicaltherapy.com/request-appointment/

07/09/2026

By engaging your core, you create a steady, comfortable support around your midsection. This support can help protect your spine while lifting, walking/running. It can help improve posture - the list goes on. We've put together a quick and easy guide to help you get started + some things to look out for so you don't do it wrong.

Check it out ▶️https://nuvi.me/fniur2

07/06/2026

Target pain. Reduce muscle tension. Get moving again. ✨

Our dry needling bundles make it easier to stay consistent with your treatment while saving on sessions. Ask your therapist if dry needling is a good fit for you!

https://advphysicaltherapy.com/request-appointment/

07/01/2026

🇺🇸 Holiday Hours Reminder! 🇺🇸

In observance of Independence Day, we will be closed Friday, July 3rd. We will resume normal business hours on Monday, July 6th.

We hope you have a fun, safe, and relaxing holiday weekend with family and friends. Happy 4th of July! ❤️🤍💙

06/26/2026

After 9 months of hard work, dedication, and determination, Daniel has officially completed his ACL rehab journey and has been discharged from physical therapy! 🎉

Recovering from an ACL tear isn’t easy, but Daniel showed up, trusted the process, and put in the work every step of the way. We’re proud to have been a part of his recovery and grateful he shared his experience with us.

Congratulations, Daniel! Wishing you continued success as you get back to doing the things you love 💪🏼🏃‍♂️⚽️

06/25/2026

We're raising awareness about employees’ well-being as we celebrate National Employee Wellness Month! 🙌 Here are a few ways to overcome stress and put a positive spin on your day 😁:

✅️ Take Deep Breaths for an easy 3-5 minute exercise, sit up in a chair with your feet flat on the floor and hands on top of your knees. Breathe in and out slowly and deeply. Deep breathing oxygenates your blood.
✅️ Exercise causes your body to release endorphins, and it helps clear the mind. Get up and walk for a few minutes. If you can’t leave your desk, stretch! Stretching is a therapeutic exercise.
✅️ Eat Right and avoid sugary, fatty snack foods. Fruits and vegetables are always a good, healthy option. Keep several at your desk and enjoy them.
✅️ Listen to Music, playing calm music has a positive effect on the brain and body. If you are feeling overwhelmed, take a small break and listen to your favorite tune. One recommendation is listening to the ocean or nature sounds.
✅️ Schedule Time with family or friends to combat stress and/or loneliness by calling or meeting them after work. Schedule a group lunch or outing and have it on your calendar as something to look forward to.


https://nuvi.me/mvsa45