Advanced Physical Therapy

06/26/2026

After 9 months of hard work, dedication, and determination, Daniel has officially completed his ACL rehab journey and has been discharged from physical therapy! 🎉

Recovering from an ACL tear isn’t easy, but Daniel showed up, trusted the process, and put in the work every step of the way. We’re proud to have been a part of his recovery and grateful he shared his experience with us.

Congratulations, Daniel! Wishing you continued success as you get back to doing the things you love 💪🏼🏃‍♂️⚽️

06/25/2026

We're raising awareness about employees’ well-being as we celebrate National Employee Wellness Month! 🙌 Here are a few ways to overcome stress and put a positive spin on your day 😁:

✅️ Take Deep Breaths for an easy 3-5 minute exercise, sit up in a chair with your feet flat on the floor and hands on top of your knees. Breathe in and out slowly and deeply. Deep breathing oxygenates your blood.
✅️ Exercise causes your body to release endorphins, and it helps clear the mind. Get up and walk for a few minutes. If you can’t leave your desk, stretch! Stretching is a therapeutic exercise.
✅️ Eat Right and avoid sugary, fatty snack foods. Fruits and vegetables are always a good, healthy option. Keep several at your desk and enjoy them.
✅️ Listen to Music, playing calm music has a positive effect on the brain and body. If you are feeling overwhelmed, take a small break and listen to your favorite tune. One recommendation is listening to the ocean or nature sounds.
✅️ Schedule Time with family or friends to combat stress and/or loneliness by calling or meeting them after work. Schedule a group lunch or outing and have it on your calendar as something to look forward to.


https://nuvi.me/mvsa45

06/25/2026

🎉 Welcome to Rochester Hills, Aaron! 🎉

Aaron is officially settling into his new role as Lead Physical Therapist at our Rochester Hills clinic, and we’re excited to have him on the team!

After making a lasting impact in our Dearborn clinic, Aaron has stepped into this leadership position and is already bringing his passion for patient care, clinical expertise, and positive energy to Rochester Hills.

If you’re in the area, be sure to stop by and say hello! We’re looking forward to all the great things ahead under Aaron’s leadership.

Help us give Aaron a warm Rochester Hills welcome in the comments! 👏🏼

06/18/2026

We wanted to know your Favorite Summer Time Dessert... and Fresh Fruit won by quite a LOT! 🍉 In honor of that, our July recipe will feature your favorite summer snack😉, so make sure to check it out when it hits your inbox! Want to vote? You can tell us your favorite summer treat here ➡️ https://nuvi.me/0xrima or tell us below 👇️

06/18/2026

We wanted to know your Favorite Summer Time Dessert... and Fresh Fruit won by quite a LOT! 🍉 In honor of that, our July recipe will feature your favorite summer snack😉, so make sure to check it out when it hits your inbox! Want to vote? You can tell us your favorite summer treat here ➡️ https://nuvi.me/crmvil or tell us below 👇️

06/17/2026

Whether you’re chasing a lower handicap or just trying to stay on the course pain-free, physical therapy can help keep your swing strong ⛳🏌️

From improving mobility and flexibility to reducing pain and preventing injury, our team helps golfers move better so they can play their best game.

Don’t let pain keep you out of the fairway—schedule an appointment and get back to doing what you love!

https://advphysicaltherapy.com/request-appointment/

06/15/2026

Last week, we said goodbye to our amazing student from Oakland University!🎉 Thank you for all of your hard work, dedication, and positive attitude throughout your time in the clinic. It’s been a pleasure watching you learn and grow, and we know you have a bright future ahead in the PT field!

We wish you all the best in the next chapter of your journey! 💜

06/12/2026

🎉 Happy 10-Year Work Anniversary, Meagan! 🎉

Tomorrow we celebrate an incredible milestone—10 years of dedication, leadership, and commitment to our team and patients. Over the past decade, Meagan has made a lasting impact through her hard work, positive attitude, and passion for helping others.

Thank you for everything you do and for being such an important part of the Advanced Physical Therapy family. We are grateful for your years of service and look forward to many more!

Join us in congratulating Meagan on 10 amazing years! 👏🏼

06/12/2026

Spending hours at a desk can lead to tight muscles, stiffness, and discomfort. Taking just a few minutes throughout your day to stretch can help improve mobility, reduce tension, and keep you feeling your best!

✨ Focus on:
✔️ Neck stretches to relieve tension and improve mobility
✔️ Wrist stretches to reduce strain from typing and mouse use
✔️ Hip stretches to combat prolonged sitting and improve flexibility
✔️ Shoulder stretches to ease tightness and promote better posture

Small movement breaks can make a big difference in how you feel and perform throughout the day. Save this post and try these stretches during your next work break!

06/11/2026

It’s important to take short movement breaks throughout the workday. Try incorporating these 3️⃣ stretches into your movement breaks to help stay flexible ➡️ https://nuvi.me/kleyre

It’s important to take short movement breaks every 30 minutes spent...

06/11/2026

It’s important to take short movement breaks throughout the workday. Try incorporating these 3️⃣ stretches into your movement breaks to help stay flexible ➡️ https://nuvi.me/hbqfux

It’s important to take short movement breaks every 30 minutes spent...

06/11/2026

🎉 Happy Birthday, Caitlin! 🎉

Wishing you a day filled with happiness, laughter, and everything that makes you smile. Thank you for all that you do and for being such a valued part of our team. We hope your year ahead is filled with success, good health, and plenty of reasons to celebrate!

Join us in wishing Caitlin a very happy birthday! 🥳🎂🎈

06/10/2026

⚽ Rehab that gets you back in the game!

This patient is working through soccer-specific drills as part of his knee rehabilitation program, focusing on strength, stability, balance, and confidence with movement. By incorporating sport-specific activities, we can help bridge the gap between recovery and returning to the field safely.

Every athlete’s journey is different, and our goal is to create a personalized plan that helps you get back to doing what you love 💪🏼

Ready to move better, feel stronger, and get back in the game? Contact us today to learn more about our physical therapy services!

https://advphysicaltherapy.com/request-appointment/

06/05/2026

🍩 Happy National Donut Day! 🍩

Whether you’re team glazed, chocolate frosted, or sprinkles on everything, today is the perfect excuse to treat yourself!

Tell us your favorite donut flavor in the comments! 👇🏼

06/04/2026

Don't let your summer be a bummer... Come to Advanced Physical Therapy to start getting rid of your pain? Who's a good candidate for care? We've covered all of that in our newsletter here 👉️ https://nuvi.me/yhk817. Check it out or give us a call (248) 414-7592 📱!

06/04/2026

Don't let your summer be a bummer... Come to Advanced Physical Therapy to start getting rid of your pain? Who's a good candidate for care? We've covered all of that in our newsletter here 👉️ https://nuvi.me/4dm9xb. Check it out or visit our website!

06/02/2026

We can always count on them to work together 🤭🍕 Crispelli's Bakery & Pizzeria

05/28/2026

Summer is soooo close!! Planning a road trip? 🚗 Save these stretches to avoid feeling stiff! https://nuvi.me/lsh1bv

These quick and easy road trip stretches are designed to be done safely as a passenger or during pit stops.

05/25/2026

Today we remember and honor the brave men and women who made the ultimate sacrifice for our freedom 🇺🇸
Wishing everyone a safe and meaningful Memorial Day as we take time to reflect, remember, and appreciate those who served our country. ❤️🤍💙

05/21/2026

We asked what the BEST part of care was, and hands-on treatment took the win🙌, closely followed by guided exercises and drills. We really thought the heat therapy would be more popular, but you proved us wrong 😉. What's your favorite part?

Let us know below or vote in our poll 👉️ https://nuvi.me/xhdyfb