Mrida Seva Yoga & Holistic Wellness Studio, LLC

Mrida Seva Yoga & Holistic Wellness Studio, LLC Great Yoga, Meditation & Holistic studio. Yoga classes offered 7 days a week. A true yoga for everyBODY sanctuary.

All are always welcome
Intuitive Energy Healing & Alignment, Sound Vibrational Therapies, Mindful Reflection & Breath Prescence Healing Beautiful local yoga studio located in Berwick,
1147 Freas Av.. Open 7 days a week with a variety of yoga, barre, meditation, Reiki, Qi gong & many other offerings and classes. Mara Morell, E-RYT500, YACEP, RPYT, Reiki Master, has been offering yoga classes in our area for over 9 years!

THURSDAY 9/10/26•9-10amEmbrace the Day, soft slow-flowing gentle yoga, Beginner Friendly•1030-1115am-Chair Yoga at Berwi...
09/09/2026

THURSDAY 9/10/26
•9-10am
Embrace the Day, soft slow-flowing gentle yoga, Beginner Friendly
•1030-1115am-Chair Yoga at Berwick Senior Center
•630-730pm
Strength & Stillness with Bren
Experience this strength building yoga class. Light weights are used to build the strength of the arms, body & mind to guide your asana (pose) practice forward.
Join Bren for this creative dynamic yoga flow infused with moments of stillness, reflection & inspiration! A wonderful class to offer yourself a small rewarding challenge & watch your mind shift in plank, downdog, etc as you develop the strength to “lift & support” your body in traditional yoga poses!
Don’t let the word “strength” scare you from this class, give yourself the gift of 45 minutes of strengthening your body, turning off the “I can’t do this” mind chatter & enjoy the other 15 minutes of surrendering into an intentional check-in & calm relaxation!
Start without using weights, work your way there - always listen to your body!
*if have your own weights please a set
of 2lbs or 3lbs and/or 5lbs.
Cost $12 (included in Unlimited Monthly), and on class pass card

Starting the day slow, a lingering lethargy hanging from yesterday, but better! So perfect day to finalize the manual fo...
09/09/2026

Starting the day slow, a lingering lethargy hanging from yesterday, but better!
So perfect day to finalize the manual for our
Chakra Trauma Spiritual Energy, Threads of Healing Practitioner training, Level 4 training rolling out this Winter!
*our Chakra Practitioner Level 1 thru 3 trainings will be available for all those interested in adding or completing their Chakra Practitioner studies!

WEDNESDAY 9/9/26•615-715pmAll Level Vinyasa yoga
09/09/2026

WEDNESDAY 9/9/26
•615-715pm
All Level Vinyasa yoga

Tonight’s 615pm Reset class is cancelledSorry all, I am not feeling well today. Cancelling for tonight, but will be resc...
09/08/2026

Tonight’s 615pm Reset class is cancelled
Sorry all, I am not feeling well today. Cancelling for tonight, but will be rescheduled. Thank you for understanding
❤️

Many are beginning to inquire about our Annual Holiday Shopping Event, we have decided to put our event on sabbatical th...
09/08/2026

Many are beginning to inquire about our
Annual Holiday Shopping Event, we have decided to put our event on sabbatical this year.
We have held our Holiday event for over 13 years, with many of our areas most talented vendors, this year we have decided to sit out the holiday shopping event season. As you all know Holiday Shopping Events have exploded within our area & there are only limited weekends available and limited vendor availability. We are working on some pop-up studio shopping days featuring a vendor(s), unique offerings & studio relaxation/healing sessions.
We Thank all our amazing past vendors & supporting shoppers over all these years and look forward to creating a new holiday cOMmUNITY experience!
Thank you
Mara & Bren
❤️

TUESDAY 9/8/26•8-9amGentle Stretch yoga•10-11amEmbrace the Day, soft slow-flowing gentle yoga, Beginner Friendly •615-71...
09/07/2026

TUESDAY 9/8/26
•8-9am
Gentle Stretch yoga
•10-11am
Embrace the Day, soft slow-flowing gentle yoga, Beginner Friendly
•615-715pm
Reset, a Yin yoga & Sound Healing experience
Join us for a soothing practice to calm and
reset your nervous system. Session will include cooling, healing yin poses, softly held to release & soothe while surrounded by healing sound vibrations. Gentle somatic movement will also be experienced throughout the session, adding another layer of release & calm.
Dress comfortably
Cost $12, included in Class Pass & monthly Unlimited

the beauty lies in simplicity, it expands with the Soul’s energy & emotion. Creating morning altars with found items, a ...
09/06/2026

the beauty lies in simplicity, it expands with
the Soul’s energy & emotion. Creating morning altars with found items, a meditative practice that sets the journey of the day, week, month, etc. Start with the beauty of what nature has already discarded. Find the beauty in what has been shed 🍁

Address

1147 Freas Avenue
Berwick, PA
18603

Opening Hours

Monday 5pm - 9pm
Tuesday 6am - 9am
3:30pm - 5:30pm
Wednesday 5pm - 9:15pm
Thursday 6am - 7:30am
3:30pm - 5:30pm
Friday 6am - 11:30am
6:30pm - 9pm
Saturday 8:30am - 10:30am
Sunday 5pm - 7:30pm

Website

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