Wagging Tail Yoga

Wagging Tail Yoga After years of bringing yoga to the beautiful landscapes of upstate
New York, Wagging Tail Yoga is evolving.

The Bethel, NY studio has closed its doors, and Ora is now channeling all of her energy into what she loves most — working with you, one on one.

08/13/2026

🎒 My bags are almost packed! 🌿

There are still a couple of spots left for our Wyoming Outdoor Yoga Retreat (August 23–28) at the breathtaking Paintrock Canyon Ranch—and I’d love for you to join us next week!

Imagine 80,000 acres of lush pastures, magnificent sandstone hills, and endless sky. Here is a taste of what awaits:

✨ Daily Yoga: All-levels afternoon sessions to stretch, unwind, and recharge.

🤠 Ranch Life: Guided trail rides, hiking, fly fishing, and rich local history.

🍳 Gourmet Comfort: Delicious chef-prepared meals every day with top-tier ranch service.

🔥 Campfire Evenings: Relaxing under the stars with a wonderful group.

If you’ve been needing a last-minute reset in nature, this is your sign! Grab one of the final spots below:

👇 Claim your spot here:

https://ranchlands.com/pages/yoga-retreat-with-ora-ramat

The Power of Props.  Blocks and straps aren’t “training wheels” – they are tools for depth.  I help my students learn ho...
07/14/2026

The Power of Props. Blocks and straps aren’t “training wheels” – they are tools for depth. I help my students learn how to use them to open up spaces you didn’t know were closed.

Tip: Use a block under your hand in Triangle Post to keep your chest open toward the sky.

The beautiful outdoors inspires me to practice -  and my practice makes it possible to enjoy the outdoors more.  Staying...
07/10/2026

The beautiful outdoors inspires me to practice - and my practice makes it possible to enjoy the outdoors more. Staying active and maintaining good balance allow me to feel confident when I am out hiking or running errands in the middle of the city. How does your yoga practice help in your daily life?

07/08/2026

We often hold our breath when we struggle. My goal when we work together is to transform your yoga practice into a moving meditation.
Tip: Try “Box Breathing” to reset your nervous system instantly
- 4 counts in
- 4 hold
- 4 out
- 4 hold

The Secret to Downard Dog.  It’s not about the heels touching the floor!  It’s about the length in your spine.  Tip:  Mi...
06/29/2026

The Secret to Downard Dog. It’s not about the heels touching the floor! It’s about the length in your spine.
Tip: Micro-bend your knees to find more height in your tailbone.

06/25/2026

Balance changes daily. If you’re wobbling in Tree Pose, it’s okay!
Tip: Fix your gaze on one non-moving point (Drishti) to steady your mind and body.

06/23/2026

Join us August 23 - 28, 2026 for a retreat crafted for friendships and renewal. Nestled in 80,000 acres of pristine Wyoming landscapes, this getaway blends relaxation with adventure—perfect for reconnecting with old friends and making new ones. Hiking, horseback riding, fishing and daily yoga practice with Ora Ramat.
Click here to learn more https://ranchlands.com/pages/yoga-retreat-with-ora-ramat

06/22/2026

Kids out of school? Company in town? What are you doing this summer to take care of yourself? Join me for Private Sessions designed specifically for you and your goals. DM for more information or email at [email protected]

Yoga and nature – the perfect combination!
06/15/2026

Yoga and nature – the perfect combination!

If  a pose feels “pinchy,” back off. Pain is a signal, not a goal.
06/10/2026

If a pose feels “pinchy,” back off. Pain is a signal, not a goal.

Address

111 Jim Stephenson Road
Bethel, NY
12783

Opening Hours

Saturday 9:30am - 10:45am
Sunday 9:30am - 10:45am

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