Glow by Dr. Usher

06/01/2026

Comment “ 🌱 “ if you are trying to eat more plants.

05/28/2026

Plants: the side effects are kind of the point.
Comment 🌱 if you’re trying to feel better.

05/21/2026

05/20/2026

What would you like to change?

05/18/2026

Plants 🌱 over pills 💊.

Not because medications never matter.
Because I finally learned that lifestyle medicine treats the root cause, not just the numbers.

Severe hypertension threatened my ability to work as an anesthesiologist, plants helped me reclaim my health — and my blood pressure.

05/16/2026

Plants 🌱 over pills 💊.

05/12/2026

Late-1900s medical training taught me pills for hypertension.
Lifestyle medicine helped me reach
113/71. 🌱

05/11/2026

Drop a 🌱 if you’re working on your health too.

05/09/2026

If you’re a plant person too… drop a 🌱 in the comments.

05/04/2026

Plants 🌱 over pills 💊!