Power Within Peace Without

05/05/2026

04/29/2026

But if it is for you, it's REALLY for you. ❤️

04/27/2026

There are patterns behind chronic or recurring symptoms. One of those patterns can look like: one part of you is wanting/feeling one thing, and another part of you (often under the radar) is wanting/feeling something a bit (or very) different.

I saw this in action working with someone who'd been dealing with chronic constipation. When I asked her about her relationship with her partner, she expressed gratitude for having someone in her life who fully accepted and supported her. She summed up with "everything's good there."

But when we started to track her symptom flares, we noticed something. Things got worse for her following times her partner spent time with a friend when she was not included or "did their own thing" in another part of the house. As we dug deeper, she admitted (reluctantly) that she felt "abandoned" and maybe even a little angry at her partner. But she would talk herself out of feeling that way because she knew "that doesn't make any sense."

When we were able to connect the dots, she began seeing the situation differently. What "makes sense" to our "logical" mind is often very different to what "makes sense" to our primal animal mind and body.

Ultimately this woman was able to make space for ALL of her feelings about the situation. Not long thereafter, she experienced a BIG release. 😁

04/10/2026

Begins April 16. I can't wait to continue the adventure with .movement. This is your sign to join us! ❤️

03/27/2026

It feels pretty surreal to me when I stop to think about the 20 years (!) I've been in this transformational work/play in various forms. The good news is that I'm still learning, constantly! I bring all my experience, compassion and curiosity to every interaction. What I love about this work is the collaboration - we do this together, as equals, not like the old 'I'm the expert, you're the patient' routine. If you're feeling curious about what kind of transformation we can create together for your life, your complimentary discovery call is just a DM away! ❤️

03/26/2026

03/24/2026

If you're holding fear about what could happen next, please reach out. It's not so scary when you understand your body's language. ❤️

03/23/2026

Thank you for saying it so eloquently .

02/27/2026

In my work/play expecting the unexpected is a recurring theme. And still, so much of the time I'm not at all prepared for the beyond cool stuff that happens. When I work(play)🙂 with someone who's been navigating the maze of allopathic medicine for decades, and they breathe easily for the first time in months in the space of our first session together...and within the next few weeks they're taking a walk comfortably for the first time in years...well, I don't really have any words for that. 🥲

Here's the thing though...lately it's been people working WITHIN the allopathic medical industry asking for help with people they can't seem to help. And I know the courage and humility that's required to do that, so props to you (you know who you are). ❤️

My invitation is for anyone who's bumping up against the limitations of allopathy or whatever else you've been trying, whether as a practitioner or as a "patient"...if you're curious, reach out. My team and I are a safe (and if you want, anonymous) space. Contact information is on my website if you want to stay off platform.

01/23/2026