Tapas Yoga

08/29/2026

This is what the practice gives you. Every single time. 🌿
👉Save this for the week you almost skipped class.

08/27/2026

Here's something worth knowing as we head into the back to school season —
Heat and breath together are one of the most powerful tools available to your nervous system.
When you step into a hot yoga class your body's stress response is activated — and then, through controlled breathing and intentional movement, you teach it to regulate. To come back down. To find calm in the middle of discomfort.
Over time that skill doesn't just live on the mat. It follows you into your actual life — into the hard conversations, the chaotic mornings, the moments when everything feels like too much.
That's not a side effect of hot yoga. That's the whole point.
👉Come find your reset this week. New students — 30 days unlimited for just $59. Link in bio.

08/25/2026

Been thinking a lot lately about what makes this place feel the way it does. It's got a feel right???
It's not any one thing. It's the warmth that hits you the moment you walk in. The familiar faces that have become part of your week. The teacher who remembers what you mentioned last class. The way the room gets quieter and more alive at the same time once class begins.
That feeling is built by every single person who walks through this door with the intention to show up fully — for themselves and without even trying, for each other.
This community is one of the things I am most proud of. And there is always, always room for one more.
👉Tag someone who belongs in this room.

08/22/2026

September is coming. Your practice is what gets you there.
👉 Save this for the week you almost talked yourself out of coming.

08/20/2026

Can we just acknowledge something for a second?
August is hard but we got you.
Back to school schedules. Routines that haven't settled yet. The mental load of a season in transition. The strange exhaustion that comes from summer ending before you felt ready for it to but also thank goodness...
Your nervous system feels all of it — even when you're telling yourself you're fine.
This is exactly the season the mat was made for. Not to add something to your plate — but to be the one hour in your week where everything else stops demanding something from you.
Showing up — even when it's the last thing you feel like doing — helps .
We're here. The studio is steady. Come find your exhale this week.
👉Your reset is waiting. :)

08/18/2026

08/15/2026

This is the Tapas story. Over and over again.
👉 Tag someone who started as a classmate and became so much more.

08/13/2026

There is so much happening in our community this month and we want to make sure you don't miss a thing.
🎉Reform Open House — THIS Saturday August 15th
If you've ever been curious about the Reformer — or want to bring someone who has — this is the morning. Mini demo classes, special anniversary offer, snacks, juice, and branded socks for everyone who attends. 11:30am–1:30pm at Reform. Sign up in the app under classes.
🗒Third Thursdays — August 20th at Ray's Roundabout
Free yoga with Chrissy on the patio from 5–5:45pm followed by live music starting at 6. Sign up in the app and come enjoy the evening.
🥂 Members' Meet Up — August 21st at Swirl Patio
An easy, relaxed evening for our members to connect outside of class. Snacks provided. Just come and enjoy the company of your people.
What a week to be part of this community.
👉Sign up for the Open House and Third Thursdays in the app under classes.

08/11/2026

There's a feeling that lives in this room that's almost impossible to describe to someone who hasn't experienced it.
It's not just the heat. It's not just the music or the light or even the practice itself.
It's what happens when real people walk through that door with the intention to show up fully — for themselves and quietly, without even trying, for each other.
That energy builds over time. It lives in the walls of this studio. And the moment you walk in you feel it.
This community is something we protect fiercely. And there is always room for one more.
👉Tag someone who belongs in this room.

08/09/2026

In honor of Reform's 5th Anniversary, we are launching our 3-Week Unlimited Anniversary Pass for $50!

With this pass, you get:
✅3 full weeks of unlimited reformer classes and access to three of our signature mat classes
✅An invite to our 5-Year Anniversary Event with express mini sessions & treats
✅ Personalized instruction in a supportive environment

💻 Tap the link in our bio to grab your pass and register for the anniversary event before spots fill up!