Tapas Yoga

10/22/2026

10/20/2026

Somewhere between the packed calendar and the early sunsets and the slow speeding up before the holidays — your nervous system is carrying more than you realize.
It doesn't always announce itself loudly. It's the tension in your shoulders you didn't notice until class. The thoughts that won't slow down until Savasana finally quiets them.
This is what the practice is for. Not the perfect workout. Not the most calories burned. Just one hour where nothing is required of you except to arrive, breathe, and let the heat do its work.
October is asking a lot of you. Let us give something back. 🌿
👉 New to Tapas? First 30 days just $59. Link in bio.

10/17/2026

Halloween plans? We’ve got you.
We’re partnering with our friends at Swirl W**e Bar for the most fun Thursday night of the season —
Bring Your Boo: Pilates and Drinks
🗓: Thursday October 22nd | 6:00–7:00pm
📍 Reform Pilates | 4872 Forest Grove Dr, Bettendorf
Here’s how the evening works:
🧘‍♀️ 30 minutes of mat Pilates at Reform — all levels welcome, no experience needed
🍷Then head to Swirl for snacks and your choice of a b**r or glass of w**e
🎃 Perfect for a date night, a friend date, or honestly just treating yourself
Tickets are $75 per pair and class is limited to just 8 people — so spots will go fast.
Whether you’ve been curious about Pilates or just want a different kind of Halloween night out — this one is for you.
👉 Grab your tickets before they sell out!

10/15/2026

Today is your last chance to grab the Fall Reset Mat Pass — and we don’t want you to miss it.
Three mat classes at either location for just $35. New students only. Your pass activates today and gives you three weeks to build the fall routine you’ve been thinking about.
After tonight this offer is gone. 🍁
👉Grab your Fall Reset Mat Pass before midnight.

P.S. Something fun is coming October 22nd — Bring Your Boo: Pilates and Drinks at Swirl! Stay tuned for details.🎃

10/13/2026

October has a way of bringing everyone back.
The summer scatter settles. Routines click into place. And suddenly the Tuesday morning class you kept meaning to get back to moves from intention to reality.
We’ve been holding your spot. Your teachers have been asking about you. Your community is right here — exactly where you left it, a little warmer and more alive with every person who walks back through the door.
Welcome to fall. We missed you.
👉 Link in bio to book your next class.

10/10/2026

This one's for the anyone who feels guilty for slowing down. You don't need permission. 🔥
👉Save this for the next time you need the reminder.

10/09/2026

We are down to the **FINAL ROOM** for our Mexico Yoga + Pilates Retreat!

One room. Two spots. And when they’re gone, **we’re full.**

Come spend a few beautiful days moving your body, eating amazing food, soaking up the sun, exploring Mexico, and actually having the time to slow down and enjoy it all.

No planning the itinerary.
No figuring out where everyone should eat.
No squeezing relaxation into an already packed vacation.

Just show up. We’ve got the rest. 🤍

👯 **Final double-occupancy room available**

Tag your travel buddy, send them this post, or message us for the details.

Maybe the last room has your names on it. ✨

10/08/2026

There's a version of rest that doesn't require a vacation or a perfect weekend.
It lives in the ten minutes before your morning class. The moment you roll out your mat and the heat wraps around you and something in your body quietly says — we are here now. Nothing else is required.
That's the ritual. Small, consistent, and more powerful than it looks.
The weeks you protect this hour are always the weeks that feel most manageable. Not because everything gets easier — but because you do.
👉New to Tapas? Your first 30 days are just $59. Link in bio.

10/07/2026

The days are getting shorter, the air's got that first chill, and if your nervous system has been feeling a little frayed lately — you're not alone. Consider this your sign to come back to the mat.

Know someone who's been meaning to try us? When a current member refers a friend and they purchase, the member gets $10 off their next auto-pay. Just have your friend mention your name — text, comment, email, or tell your teacher.

Now through October 15th, new clients and anyone without a current membership can grab our 3-Class Mat Pass for $35 — valid for mat classes at either location, Hot or Reform. Passes activate the moment you purchase and are good for 3 weeks — plenty of time to settle back into a rhythm before the holidays hit.

Shorter days don't have to mean less steady ones. Come reset with us. 🤍

📅 On sale 10/7–10/15
⏳ 3 weeks from purchase, no extensions
❌ Non-refundable
⚠️ Late cancel/no-show fees apply

Grab your offer: https://api.hellowalla.com/previews/146453?b=10083&type=package

10/06/2026

We spend so much of our lives in motion.
Moving toward the next thing, the next responsibility, the next version of ourselves we think we should already be.
And then we lie down on the mat at the end of class and for just a few minutes — everything stops.
Not because the world paused. But because we finally did.
That stillness is not a reward for finishing class. It's the whole point the class has been building toward.
Something special is coming October 7th — an offer for new students or clients who do not currently have a membership designed to help you find this reset before the holidays arrive. Stay tuned. 🍁
👉Link in bio to book your next class this week.