QC Nutrition Specialists

10/06/2026

Check out October’s newsletter!

This month, we’re taking on two darn big controversies in nutrition: ultra-processed foods and seed oils. We’ll separate the science from the social-media hype, then lighten things up in the kitchen with a homemade Cajun dry rub that puts the store-bought stuff to shame.

10/01/2026

Friendly reminder: don’t wait until you’re this hungry to eat. 😂 Regular meals and snacks can make it a whole lot easier to make choices you actually feel good about.

09/17/2026

09/09/2026

📬 Our September Newsletter is LIVE!

This month, we’re covering:

🥩 Protein quality — does the source actually matter?
🫀 Liver health — what helps and what’s mostly hype?
🍝 Taylor’s Freakin’ Awesome Pasta Salad
💪 Plus our Product of the Month and more

Use code QCNutrition for 20% off online products

Thanks for reading!

Protein Quality: We’re taking a closer look at why 30 grams of protein isn’t always nutritionally equal to another 30 grams. We break down amino acid profiles, digestibility, leucine, plant proteins, whey, collagen, and why the source of your protein can matter—especially if your goal is build...

08/05/2026

Your Stomach is Mad. Let's Talk About It. 🫒
August's newsletter is out now!
https://mailchi.mp/333e9da41d3f/qcnsemail-8259053

07/09/2026

We’d be incredibly grateful for your support!

If you’ve had a great experience with us, we’d love your vote in Locals Love Us. Every vote helps us continue serving the Quad Cities and means more to our small business than you know.

Thank you to everyone who has supported us over the years—we truly appreciate each and every one of you.

Please feel free to like, share, or tag a friend who has visited us. Your support helps our small business continue to grow, and we couldn’t do it without this amazing community.

Voting ends JULY 20!

Vote for QC Nutrition Specialists in Quad Cities

07/08/2026

QC Nutrition Specialists July Newsletter is Here!!

This month, we’re covering three topics that all have the same theme: small changes can make a big difference. We’ll look at CarnoSyn®, the beta-alanine ingredient behind that famous pre-workout “tingle” and why it may help support high-intensity training. We’ll also break down why smalle...

05/05/2026

Monthly Update: Brain Health, Preserving Muscle, and One Tasty Seasoning 😍 QC Nutrition Specialists - https://mailchi.mp/07ee28e6f9d5/qcnsemail-8258756