SRTproject.org

SRTproject.org The SRT Project is a program on stress management developed for law enforcement and first responders.
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This on-site, online, stress resiliency program delivers simple yet powerful techniques that can be applied to your daily lives.

Dispatcher review đź’›..The format allowed me to focus on the videos and complete segments at my own pace. I was able to ta...
03/31/2026

Dispatcher review
đź’›..The format allowed me to focus on the videos and complete segments at my own pace. I was able to take breaks and reflect before picking back up.
I’ve already started applying the techniques,I even introduced the gaze, jaw drop, and breath method to my kids, and we had fun practicing it. I think it will become a a favored method to reset the noise!
I’m also encouraged to try the military sleep method, better sleep would be a game changer!”

The job trains them to respond.
I train them to recover. đź’™

It's always a pleasure to work along side Paula Heagney at Commonwealth Police Legacy, Inc. to deliver these trainings.
srtproject.org

srtproject.org
03/23/2026

srtproject.org

Self-paced online course 💛A Dispatcher’s Guide to Real-World ResilienceBuilt around dispatcher interviews and real-world...
01/28/2026

Self-paced online course đź’›
A Dispatcher’s Guide to Real-World Resilience
Built around dispatcher interviews and real-world insights—designed specifically for the realities of public safety communications.

Self-paced online course 💛A Dispatcher’s Guide to Real-World ResilienceBuilt around dispatcher interviews and real-world...
01/28/2026

Self-paced online course đź’›
A Dispatcher’s Guide to Real-World Resilience
Built around dispatcher interviews and real-world insights—designed specifically for the realities of public safety communications.
Srtproject.org

Had a great day teaching “Answering the Call—Prioritizing Mental Wellness” to the Burlington Police Department. One offi...
01/19/2026

Had a great day teaching “Answering the Call—Prioritizing Mental Wellness” to the Burlington Police Department.

One officer shared:
"The instructor, Eileen was the best I've ever had on the subject area. Mental health classes are notoriously awful. Eileen did a great job connecting with the group."

And another:
“This was the first wellness training I’ve taken that focused more on techniques to improve our lives rather than the negatives associated with policing.”

Well now I'm just bragging, but here is one more:
"Very difficult subject to teach to police officers. Eileen did a great job presenting the material and keeping everyone engaged. Nicely done!!"

Grateful for the engagement, and meaningful conversations throughout the day. 💙💛
Thanks Paula Heagney!!
Commonwealth Police Legacy, Inc.

Today, Paula Heagney and I teamed up to deliver a Zoom-based stress management training. Thank you, Beverly Police Depar...
03/18/2025

Today, Paula Heagney and I teamed up to deliver a Zoom-based stress management training. Thank you, Beverly Police Department, for hosting the session! It was an honor to support the police and dispatchers who work so hard for the community I call home. đź’› đź’™

Honored to Work with Boston Fire Alarm 🚨Last week, I had the privilege of teaching Boston Fire Alarm, sharing proactive ...
03/10/2025

Honored to Work with Boston Fire Alarm 🚨

Last week, I had the privilege of teaching Boston Fire Alarm, sharing proactive stress management strategies with the incredible team that works behind the scenes to keep our city safe.

The training was held on Moon Island (such a cool spot!)

This training is an ongoing collaborative effort with Paula Heagney at CPL, and I couldn’t be more grateful for the opportunity to share these essential tools with such a dedicated and fun group!

To all first responders—it’s always an honor to support you. Thank you. 💛

SOUNDS FOR SLEEPThe feedback from 9-1-1 dispatchers in my stress management courses means the world to me. I'm excited t...
02/13/2025

SOUNDS FOR SLEEP
The feedback from 9-1-1 dispatchers in my stress management courses means the world to me. I'm excited to share a part of a lesson they really resonated with: Sounds for Sleep. I hope you like it.đź’›

Here are a few examples.
Brown Noise: https://lnkd.in/egng8sBB
Green Noise https://lnkd.in/efkwN8qg
Pink Noise: https://lnkd.in/eZN4QnWi
Which one works best for you?
SRTProject.org

The First-first Responder -911 DISPATCHER 🚨Your work is like a strong, steady thread connecting people to the support th...
01/18/2025

The First-first Responder -911 DISPATCHER 🚨

Your work is like a strong, steady thread connecting people to the support they need. It’s woven into the fabric of our communities. Each time you answer a call, that thread creates a vital connection between the people and the help they need. This thread isn’t flashy or obvious. It works quietly in the background, holding things together. It represents your calm voice, your clear instruction, and your presence in moments of chaos. It’s there, binding emergencies to solutions, uncertainty to safety, fear to reassurance. Without this thread, the fabric wouldn’t hold as firmly. Your role may not always be visible, but it is undeniably essential.

srtproject.org
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Address

7 Washington Street Suite 7
Beverly, MA
01915

Telephone

+19782233535

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