The Moon + the Mat

05/21/2026

2 special events with coming soon!

Invoking Protection & Inner Strength with the Warrior Goddess Durga May 30th 1PM EDT in Beverly, MA

“Salutations always to Durga who takes us through difficulties, who is the creator and indwelling essence of all…who is right knowledge…

We bow down to her who is at once most gentle and most fierce.” Devi Mahatmya

Is your heart breaking witnessing injustice in the world?

Are you experiencing conflict in your life?

Does your Soul pine for safety for yourself and all of the most vulnerable people on our planet?

Are you seeking a way to ignite and connect with your inner fire and to propel yourself into right action?

Are you bursting to express and intentionally channel your feminine rage?

Is your desire to contribute to a more harmonious world through sacred practice?

Divine Feminine Wisdom can be your guide and companion to a more fulfilling life. Join Yogini, Yoga Teacher, and Certified Medium Gurdeep Bhogal to learn how to tap into the flow of protection and inner strength with the Goddess Durga.

Inside this immersive, guided experience, you’ll be supported to:

- Learn about the Goddess Durga
- Create a Durga Altar in community
- Set focused intentions to create protection and inner strength in our lives
- Durga Mudra for strength & protection
- Explore the meaning and practice of the Durga Mantra
- Connect with a Durga Guided Meditation
- Create a community poem with the themes of inner strength & protection as an offering to the Goddess

This is your invitation to stand in your strength. To meet the fire within you, not as something to suppress, but as something sacred to channel.

Durga does not ask you to be fearless, but rather she reminds you that you already carry the strength to face what is here.

Step into this sacred space and awaken the protector within.

Sign up at www.themoonandthemat.com and link in bio ❣️❣️❣️

05/07/2026

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🌸
MOM CRAWL 2026 is this Saturday at with lots of amazing local Beverly businesses participating with fun offers and experiences. I will be offering at special Mom Crawl 3 pack of small group classes for $78 AND when you purchase any class pack or gift card, all socks + apothecary items are 10% off so you can make a gift box of goodies for a mom or for yoself! I will be teaching until 11am but hanging out to sell stuff at the studio until ✌️ pm. Hook your mom, a mom, or yourself up with some feel good, locally and woman owned gifts. Lots of love ♥️

04/14/2026

Meet Kathleen (me)

I created in 2017 with the vision to create a movement studio that felt like a home for people to be who they are, move their bodies and open their hearts and minds. Since then I have had several spaces that have held me and others under this intention. We’ve been on Cabot Street, Rantoul Street, 2 spaces in the Mojave Desert, and now coming full circle back at the beautiful space on 267 Cabot Street and I have to say, this is my favorite space yet. The antique skylight is a portal to another world.

A bit about me…
I was born and raised in Beverly and have also lived abroad several times + many moons in California. I am a Virgo sun, Libra moon and Scorpio rising. Life is intense and beautiful. I have traveled, moved and transformed throughout my adult life. It keeps me inspired and growth is the always the goal.

Some of my fav things are my animals, music - specifically a huge fan of for decades and going to live shows, traveling and spending time in Bali, adventures with friends, lounging, and poetry.

My love for Pilates was inspired by my mom who brought me to a class with maybe 15-20 years ago, I can’t even remember…but I immediately loved it. I was already practicing yoga at the time but this was something different. I continued to practice and find reformer classes whenever I was living at the time. I become a school teacher and was also starting to take yoga teacher trainings. I eventually studied thousands and thousands of hours of diverse trainings over the years including yoga, acrobatics, thai massage, reiki, breathwork, astrology…

In 2020 I completed my mat and reformer Pilates trainings with in Southern California and began teaching in the desert right away. In 2024 I moved to San Diego and was teaching 20+ classes a week (too much but great experience!) and then finally came home to the north shore in October 2025.

Then I saw a story on Instagram from that the beautiful space was available and the rest is herstpry! I still teach yoga! I will always practice yoga, it is part of me. I will continue to evolve always!

03/31/2026

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Sky’s the limit 🛸✨
New Moon Magic Aries: Treasure Mapping

Not your Mama’s Vision Board! The New Moon in Aries is a potent time to create a Treasure Map for the year ahead. What are you calling in and creating, for Self, Relationships, Community and The World?

Using astrology, Feng Shui and personal experience with this transformative practice, workshop facilitators Heidi , Kathleen and Lucy guide you through a joyful and inspirational morning.

Playful creativity + powerful energy = Treasure Mapping!

Saturday April 18th 11am-12:30pm 267 Cabot Street Beverly, MA

🌚✨💥

03/21/2026

Thank you.
Thank you.
Thank you.

I love you 👽🫶

Pics

03/18/2026

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Friends,
We are in the portal of initiation + transformation. Can you feel it?? Spring Equinox is one of the two times in the wheel of the year when there is equal light and darkness. This is the time of rebirth and renewal. The balancing of the energies of day and night, within and without. Begin this new season with intention and inspiration. We will practice meditation, breathing, yin yoga (postures held for minutes at a time), honor the wood element and rest deeply for a sound bath savasana. This class is an alchemical weaving of above and below, within and without, the universe and the soul. Connect to the cycles of your life, nature, and the cosmos with the support of this practice. Led by

02/24/2026

𓆉 𓆉 𓆉

ℐ𝓉’𝓈 𝓉𝒾𝓂ℯ 𝒻ℴ𝓇 𝒶 𝓃ℯ𝓌 𝒶𝒹𝓋ℯ𝓃𝓉𝓊𝓇ℯ－𝒶𝓇ℯ 𝓎ℴ𝓊 𝓇ℯ𝒶𝒹𝓎？

𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐚𝐫𝐞 𝐎𝐍 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝟐𝟓𝐭𝐡!

I am running 2 classes tomorrow!

I also added a new soft opening special:
𝟐 𝐰𝐞𝐞𝐤𝐬 𝐟𝐨𝐫 $𝟓𝟓 - 𝐭𝐡𝐢𝐬 𝐰𝐢𝐥𝐥 𝐞𝐧𝐝 𝟑/𝟐𝟎/𝟐𝟔!

𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐭𝐡𝐢𝐬 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝐅𝐞𝐛 𝟐𝟓𝐭𝐡:

8am Reformer Fusion + 9am Reformer Intro

Reformer Fusion is all levels and Reformer Intro is for you if you are brand new to reformer.

⋆˚꩜｡ let’s practice together ⋆˚꩜｡

ℒ𝒾𝓃𝓀𝓈 𝒾𝓃 𝒷𝒾ℴ ♥︎

02/21/2026

Tell all of your friends!

02/13/2026

02/13/2026

Happy Friday the 13th!!