02/10/2023
I posted this in my Soulful Wellness Studio, but thought why not share it here too?
Rest day / self care day!!💜💜
Lately I have been really going inward on what I need to feel like the best version of me.
In the past I have struggled with self-care.
Honestly.
And I think it’s because I never felt worthy of it. Like, in order to have a self-care day I needed to “earn” it.
And was what I was doing each day good enough to earn some ‘me’ time?
Crazy right?
But these are the real-life thoughts that go through my head, and I’m sure many of us have had similar feelings at some point.
I always say I am a work in progress.
We call it a journey for a reason - there really is no beginning or end. It’s how we want to feel in each and every moment.
Striking balance between the go-get-it-girl in me and the one who needs quiet ’me’ time will always be something I’m working on.
But I know now that I’m always worthy of it, and I never have to earn it. Because it’s my birth right to feel good.💜💜
Ps. It’s your birth right too.😘
What are you up to this weekend?? How you gonna rest and recharge? Share with me in the comments.🤍
