Alchemy of Healing

05/06/2026

Okay so I jumped on the “AI writes your unhinged bio” trend 😂
idk how unhinged this is, but enjoy 😉

Christina doesn’t guess—she listens. And not just to words… to bodies.

For nearly 20 years, Christina has been decoding what the body is actually trying to say (yes, even the things your symptoms have been hinting at for years). While most people are busy chasing quick fixes, she’s connecting dots, spotting patterns, and getting to the root—without the overwhelm.

She’s part practitioner, part investigator, part calm-in-the-chaos energy that makes you feel like, “Okay… finally, someone gets it.”

Foot zoning is her specialty—but what she really does is help your body remember how to do what it was designed to do: heal, regulate, and come back into balance.

People usually find Christina after they’ve “tried almost everything.”
And somehow… that’s exactly when things start to shift.

Professional, intuitive, and just the right amount of magic ✨
Welcome to Alchemy of Healing.

04/30/2026

Lately I’ve been noticing a common theme with so many of the people I work with….
They’re doing all the “right” things for their health, but their body still feels stuck- anxious, exhausted, or just not fully healing.
And more often than not, there’s a deeper layer connected to the nervous system and unprocessed stress or trauma.
This is the kind of work I love most- helping people feel safe in their body again and actually start to see shifts, both emotionally and physically.
So I’m going to try something new…..

I’m putting together a small, simple group where I can guide people through this process in a more consistent and supportive way.
Nothing complicated- just practical tools, education, and space to actually do the work together.

If this is something you’ve been wanting support with, you can message me and I’ll share the details when it’s ready 💜

04/10/2026

Who said coleslaw had to be boring? 😄🥕

This is your reminder that “traditional” is just a suggestion in my kitchen…😉

Yes, we’ve got the classic base—cabbage + carrots—but after that? Anything goes. I love playing with different veggies, textures, and flavors depending on what my body is craving (and what’s in the fridge 🌿).

Some days it’s fresh and simple…
Other days it turns into a full-on colorful creation.

Because food should nourish you and feel a little fun.

Honestly, this is one of my favorite ways to get a variety of veggies in without overthinking it—just chop, toss, and let it come together naturally.

What would you add to your coleslaw? 👀🥗

04/10/2026

04/08/2026

There’s something sacred about this time of year… 🌿

The earth softens, the air shifts, and life begins to bloom again—quietly, gently, but with so much intention.

These hyacinths and dandelions stopped me in my tracks today. Not because they’re rare or extravagant… but because they’re faithful. They return. They rise. They bloom right on time.

And this year, I feel that more deeply than ever.

The past year has changed me. It’s stretched me, refined me, and taught me to see beauty in places I might have overlooked before. To slow down. To notice. To appreciate the simple, living reminders that new beginnings don’t have to be loud to be powerful.

There is new energy here.
New life.
New growth.

And maybe, just maybe… it’s blooming in you too 🌼

03/17/2026

Check out the newest addition to my office decor! My daughter crochets these adorable pencils, and I finally got one!
Now, what should we name it?? Any brilliant suggestions??

03/10/2026

✨ 500 Days of Stillness ✨

This week I hit a milestone in my meditation app: 500 consecutive days of meditation.

I shared about this a few months ago when I crossed another marker, and it made me pause again today to reflect on how powerful this simple practice has been in my life.

In a world that constantly pushes us to move faster, do more, and stay busy, meditation is the opposite. It’s the intentional choice to slow down. To sit in stillness. To breathe. To listen.

Over time, those quiet moments become incredibly healing. They create space to process emotions, calm the nervous system, and reconnect with what truly matters. For me, meditation has become a way to reconnect with my deepest self, align with my highest self, and create space to hear God more clearly.

It’s not always profound or dramatic. Many days it’s just a few quiet minutes of breathing and being present. But those small moments, practiced consistently, have a way of shaping your entire life.

500 days later, I’m reminded that stillness isn’t a luxury — it’s a form of care for the mind, the body, and the spirit.

Sometimes the most powerful healing happens when we simply pause and listen. 🤍✨

03/06/2026

Some days, you just need to go for a walk and sit on the biggest rock you can find ☺️
Enjoy your weekend, friends!!