Sparrow Health & Performance

Sparrow Health & Performance Sparrow is an innovative clinic designed to naturally support all components of the body in order to
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Meet our newest family nurse practitioner, Jamie Hill!Jamie Hill, MSN, FNP-C is a Certified Registered Nurse Practitione...
05/26/2026

Meet our newest family nurse practitioner, Jamie Hill!

Jamie Hill, MSN, FNP-C is a Certified Registered Nurse Practitioner with over 14 years of nursing experience across a variety of clinical settings, including acute care, trauma, hematology, and oncology. She earned her Bachelor of Science in Nursing from Ohio University and her Master of Science in Nursing from Troy University.

Jamie is passionate about helping patients achieve lasting wellness through holistic, functional, and natural approaches to care. Her philosophy centers on treating the whole person — mind, body, and spirit — while empowering patients to take an active role in their health journey.

Outside of the clinic, Jamie is a wife, mother of two, fitness enthusiast, and lover of the outdoors, home renovation, and restoring antique furniture. Her faith and heart for serving others are at the center of both her life and her approach to patient care.

Call us to book your consult with Jamie! ☺️

05/19/2026

Lindsay talked about GLP-1 Amplifier last week, and Rebecca is giving you another great product to pair with it, available in-store or online to purchase at Sparrow!

05/12/2026

Heard of GLP-1? 👀 Of course you have! Looking for a healthier alternative to reduce food noise and to support your weight loss journey? Then check out the GLP-1 Amplifier from in-store or on our website!

05/01/2026

Well, since you asked! Rebecca’s current favorite? Tro+ Somna (available in store and online)

Tro+ Somna is one of our go-to tools for patients who struggle with deeper, more complex sleep issues, the kind where your body is tired, but your mind won’t turn off… or you fall asleep just fine, but can’t stay there.

So why does it work?

It’s designed to support your brain’s natural calming pathways, specifically the GABA system, which is responsible for helping your body slow down, relax, and transition into restful sleep. Instead of forcing sedation, Tro+ Somna works with your nervous system to help it shift out of that wired, overstimulated state and into true rest.

The formula combines ingredients that promote relaxation, reduce nighttime awakenings, and support more sustained, restorative sleep at a deeper level. And because it’s delivered as a troche (dissolved in the mouth), it absorbs quickly for a faster, more noticeable effect

Learn more by asking your practitioner or shopping in store or online with us!

04/28/2026

Got brain frogs? 🐸 You’re not alone! It’s the dream team, with Lindsay and Tracy, talking about common sources of brain fog in patients and how we treat it at Sparrow!

Address

611 Doug Baker Boulevard Suite 214
Birmingham, AL
35242

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+12057831020

Website

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