Sparrow Health & Performance

09/02/2026

Peptides are all the buzz right now. We created a guide all about one commonly known as Copper peptides or GHK-Cu.

In case you missed it, September's Product of the Month features 3 Copper peptide products, one oral and two serums! (save 10% off - comment 'copper' and we will send the link!)

Learn what GHK-Cu is, how it works, its potential benefits, and the differences between topical, oral, sublingual, and injectable forms.

09/01/2026

We’ve got three products we’re spotlighting this month from Quicksilver Scientific that all contain Copper GHK! Get 10% off when you order on our website or in store!

08/27/2026

And then there were three! Special guest star Margaret Barringer made an appearance for our continued Ask The Practitioners series! 🙈

Have a question you want to ask? Send us a DM or comment below! ⬇️

08/19/2026

Kiddos are back in school and we wanted to share a supplement we’ve been loving to support back to school season!

Find it on our website or give us a call to grab yours!

08/11/2026

Here’s what you need to know about Peptides at Sparrow (and in the state of Alabama). We prioritize quality and safety first at Sparrow.

If you have any questions, please don’t hesitate to reach out as always!

08/07/2026

✨ PRODUCT OF THE MONTH: Ergo-Thione+ ✨

This month, we’re spotlighting Ergo-Thione+, a powerful antioxidant formula designed to support your body’s natural defense against oxidative stress.

Featuring L-ergothioneine, glutathione, vitamin C, selenium, and phosphatidylcholine, this liposomal formula is designed to support cellular health and antioxidant protection.

Want to learn more about why we’re loving Ergo-Thione+? 👀

Click the link in our bio to learn more, add it to your cart, and take advantage of our Product of the Month discount. Your discount will be automatically applied at checkout!

🛒 Shop now and see what Ergo-Thione+ can do for your wellness routine.

08/06/2026

Your body can't make this one. You have to eat it. 🍄

Ergothioneine is a powerful antioxidant your cells actively grab and hold onto — but here's the catch: the human body doesn't produce a single bit of it. The only way to get it is through your diet, with mushrooms being by far the richest source.

And here's the part that's getting researchers' attention: levels of ergothioneine in the body appear to decline as we age. 👀

So what does it actually do, which mushrooms pack the most, and how much do you really need?

We broke it all down here 👇

Ergothioneine is gaining attention in the world of nutrition and healthy aging. It is a naturally occurring compound found in certain foods, particularly mushrooms, and has antioxidant properties that may help support the body's natural defenses. One of the things that makes ergothioneine interestin...

08/04/2026

You asked, we listened! Part 2 of Ask the Practitioners continues answering your most asked questions!

Want to submit a question? Comment below and we’ll add it to our list! 😉