Lakeshore Foundation

Lakeshore Foundation At Lakeshore, there is no physical limit to human achievement. Since 2003, Lakeshore Foundation has been a U.S. Olympic and Paralympic Training Site.
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Through activity, research and advocacy, we provide opportunities for people with a physical disability or chronic health condition to pursue a healthy, active lifestyle. Lakeshore Foundation is a fitness, recreation, sport, research and advocacy organization for people with physical disabilities located in Birmingham, AL. Lakeshore's Lima Foxtrot programs serve our nation's injured military.

In observance of Labor Day, Lakeshore will have the abbreviated hours of 8 a.m. - 1 p.m. on Monday, September 7. We hope...
09/03/2026

In observance of Labor Day, Lakeshore will have the abbreviated hours of 8 a.m. - 1 p.m. on Monday, September 7. We hope everyone has a great holiday weekend!

This week, we're hanging out on the pod with Hank and Ashley from The Hank Poore Foundation!Based in Tuscaloosa, AL, The...
09/02/2026

This week, we're hanging out on the pod with Hank and Ashley from The Hank Poore Foundation!

Based in Tuscaloosa, AL, The Hank Poore Foundation's mission is to provide opportunities and experiences for people with disabilities which foster authentic connections between individuals, groups and community. This episode, we dive in to the incredible work The Hank Poore Foundation does and the amazing story behind it. Out now on YouTube or wherever you get your podcasts! https://nothingwithoutus.podbean.com/

Congratulations to athlete, Hector Alvarado! We are so proud to be part of your journey and to help you achieve your g...
09/01/2026

Congratulations to athlete, Hector Alvarado! We are so proud to be part of your journey and to help you achieve your goals. Hector is one of our Bridgestone camp athletes — huge shoutout to Bridgestone for giving us the ability to support incredible adapted athletes like Hector!

We had a great time hosting AT Alabama Conference's adaptive cooking demo with The Blind Kitchen yesterday! We love usin...
09/01/2026

We had a great time hosting AT Alabama Conference's adaptive cooking demo with The Blind Kitchen yesterday! We love using our Nutrition Lab to showcase adaptive techniques and tools that make cooking accessible and safe. 🥬

Kaleb is headed to the 50m Freestyle final this evening to wrap up the 2026 Para Pan Pacific Championships! Tune into th...
08/31/2026

Kaleb is headed to the 50m Freestyle final this evening to wrap up the 2026 Para Pan Pacific Championships! Tune into the livestream at 8:20 p.m. CT to cheer him on in his final race of the weekend.
Lily also had a great day of competition and is working towards a National Team emerging time standard. Congrats on an incredible weekend, Lily, and good luck tonight, Kaleb!
8:20 p.m. CT 📺 https://www.youtube.com/live/Sfkrg9AEwQQ?is=iFHhnTfBe_S8JL4J

Lily had another great day in the pool today, shaving 4 seconds off her time in the 100m breaststroke at the 2026 Para P...
08/30/2026

Lily had another great day in the pool today, shaving 4 seconds off her time in the 100m breaststroke at the 2026 Para Pan Pacific Championships! Both Lily and Kaleb will be back in action tomorrow for their final comps! Head to the US Para Swimming YouTube channel to cheer them on at the following times as they vie for a spot in the finals! 📺 https://youtube.com/.s.paraswimming?si=qD9NnCKePVLodOGR

Lily
11:30 a.m. CT - 100m backstroke
12:36 p.m. CT - 200 m IM

Kaleb
12:23 p.m. CT - 50m Freestyle

📝 We invite you to participate in National Make–A-Will Month this August so you can create a lasting expression of love ...
08/30/2026

📝 We invite you to participate in National Make–A-Will Month this August so you can create a lasting expression of love for all close to your heart. We’ve partnered with FreeWill to help you write your will in as little as 20 minutes, free of charge. This meaningful love letter protects what matters most, including our work of providing opportunities for individuals with disability to live a healthy lifestyle. Get started today: https://partner.freewill.com/lakeshore?utm_source=partner&utm_medium=social&utm_campaign=202608_lakeshore_mawm_loveletter_pd_cc

Lily Dobson and Kaleb Wilson are representing Lakeshore at the 2026 Para Pan Pacific Championships this weekend in Calif...
08/29/2026

Lily Dobson and Kaleb Wilson are representing Lakeshore at the 2026 Para Pan Pacific Championships this weekend in California! Both athletes had great swims in the 100m Freestyle earlier today - Kaleb shaved 4 seconds off his time! Lily is back in the pool tomorrow at 12:44 pm CT for her next race. Tune into the livestream and cheer her on!
📺 https://www.youtube.com/live/RbmytFVnJaM?is=t06PH7lPGuDX7U7B

Address

4000 Ridgeway Drive
Birmingham, AL
35209

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 7am - 3pm

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