Agile Physical Therapy

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Agile Physical Therapy Physical Therapy. Sports Medicine. Orthopedics. Dance Medicine. Each patient is given individualized care solely by a physical therapist.

Our professionals are progressive and utilize physical therapy combined with health and wellness programs to help patients achieve their peak performance at all ages, and levels of athleticism and activity. Agile is the forerunner in dance medicine rehabilitation and preventative care in Birmingham, with professional performing arts experience.Lisa Altamirano, PT MS CSCS
We have treatments in Dry Needling, Class 4 laser therapy, Pelvic Floor rehab, Advanced Manual Therapy - myofascial release, Functional Mobilization, Neuromuscular training and Sport Specific in all sports male and female.

10/13/2026

👏🏽We love incorporating the Reformer into physical therapy! 👏🏽

The spring resistance allows us to challenge strength, stability, and control in a variety of ways.
Here are 3 exercises to get the upper body and core working together!

Ask your PT how the Reformer can be incorporated into your treatment.🤩

Let us reintroduce ourselves! đź’™At Agile PT, our mission is simple: empower, healthier lives through personalized care.Wh...
10/08/2026

Let us reintroduce ourselves! đź’™

At Agile PT, our mission is simple: empower, healthier lives through personalized care.

Whether your goals are functional, athletic, or artistic, we’re here to help you achieve them!

Your goals. Your movement. Your care.

10/01/2026

In honor of PT Month, try laser therapy for 50% OFF! ⚡️

For a limited time, receive 50% off ONE laser therapy treatment.

Want to learn more about the benefits of laser therapy? Check out our previous post!

Call us to schedule your treatment! đź“ž

vestaviaPT

09/29/2026

What can laser therapy do for you? ⚡️

Laser therapy is one of the tools we use alongside PT or as a stand alone treatment to help decrease pain and inflammation and support tissue healing and recovery. đź’Ş

It can be used for a variety of conditions and incorporated into your tx based on your individual needs.

Ask your PT if laser therapy may be right for you!

09/24/2026

Is soreness after physical therapy normal? đź‘Ť or đź‘Ž

A little soreness after PT doesn’t mean something is wrong, and being more sore doesn’t mean you had a better workout. 👏

The goal is to challenge your body at the right level for you. Your response to an exercise helps your physical therapist decide when to progress, modify, or keep things right where they are.

Not sure if what you’re feeling is normal? Ask your PT! That feedback is part of the process. 💪

09/22/2026

Still saying, “It’ll probably go away”? 👀

If PAIN keeps coming back or is changing the way you move, don’t keep waiting it out.

We identify what’s contributing to your PAIN and build a treatment plan specific to you, using targeted exercise and hands-on treatment, along with tools like Neubie, deep tissue laser therapy, and Pilates techniques when appropriate.

📞 Give us a call! Let’s get you moving and feeling better!
(205)-969-7887

09/14/2026

Happy 18th Birthday to Agile!! 18 years of helping our community back to health! Thank you for all of our support!!!

09/14/2026

The NEUBIE isn’t just for one diagnosis or one type of patient! ⚡️

We use the NEUBIE as a tool alongside physical therapy with a variety of patients and goals, from improving strength and muscle activation to working on mobility, balance, and neuromuscular control.

For patients with neurological conditions such as Multiple Sclerosis (MS), it can be incorporated into treatment to help address specific movement challenges and work toward meaningful functional goals.

But instead of just telling you about it, we wanted you to hear from someone who has experienced it firsthand. đź’™

Hear what our patient has to say about her experience using the NEUBIE as part of her physical therapy journey with MS!

Wondering if the NEUBIE could be right for you? Give us a call to learn more!

Attention!!!
07/16/2026

Attention!!!

Upright VR training with our PTs UAB PT intern, AU pre- PT student. For Balance and Vestibular issues and Neuropathy! ...
06/23/2026

Upright VR training with our PTs UAB PT intern, AU pre- PT student. For Balance and Vestibular issues and Neuropathy!

Address

3125 Blue Lake Drive
Birmingham, AL
35243

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7:30am - 5:30pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 5:30pm
Friday 7:30am - 4pm

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