Orangetheory Fitness Inverness

Call Directions Website

Orangetheory Fitness Inverness Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Birmingham, AL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Birmingham, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

So many milestones lately! 🥳We’re so proud of everyone’s hard work and dedication. Keep showing up for yourselves! 👏 ...
10/14/2026

So many milestones lately! 🥳

We’re so proud of everyone’s hard work and dedication. Keep showing up for yourselves! 👏

How far can you go in 12 minutes? 👀The 12-minute Tread Benchmark is your chance to put your endurance to the test 🧡Start...
10/14/2026

How far can you go in 12 minutes? 👀

The 12-minute Tread Benchmark is your chance to put your endurance to the test 🧡

Start smart. Finish strong. Chase that PR.

See you tomorrow!

Fall-ing for all these milestones 🍂👏We love getting to celebrate our members and all of the hard work they’re putting in...
10/08/2026

Fall-ing for all these milestones 🍂👏

We love getting to celebrate our members and all of the hard work they’re putting in!

Way to go, Fit Fam 🧡

Your 2026 Hell Week lineup is officially here 👻 8 days. 8 workouts. And just enough mystery to keep you guessing until O...
10/07/2026

Your 2026 Hell Week lineup is officially here 👻 8 days. 8 workouts. And just enough mystery to keep you guessing until October 24.

Complete 4 Hell Week workouts to earn the limited-edition shirt.

Until then, speculate responsibly! 😈

Behind every great "ALL OUT!" is an even greater coach 🔥 Today on Coaches Day, we’re shining the spotlight on the INCRED...
10/06/2026

Behind every great "ALL OUT!" is an even greater coach 🔥 Today on Coaches Day, we’re shining the spotlight on the INCREDIBLE team that brings the energy, pushes our limits, and makes OTF Inverness feel like family.

Swipe to get to know Anna, Bríon, Hue, and Scottie a little better, and drop some love for all of our amazing coaches in the comments 🧡⬇️

October’s theme is here 🧡This month, we’re focusing on mental + metabolic flexibility and what it means to adapt, adjust...
10/05/2026

October’s theme is here 🧡

This month, we’re focusing on mental + metabolic flexibility and what it means to adapt, adjust, and keep moving no matter what the workout throws your way.

Swipe through to see what’s in store this month! 🔥

On October 3rd, we ask the important questions…Have you signed up for Hell Week yet? 🔥🖤
10/03/2026

On October 3rd, we ask the important questions…

Have you signed up for Hell Week yet? 🔥🖤

10/01/2026

It’s the most wonderful time of the year 🔥 No, not that one— HELL WEEK
IS BACK!!!

8 days. 8 workouts. Each one hotter than the last. And one limited-edition
shirt you’ll spend the next year casually mentioning you earned.

Complete 4 workouts October 24–31 to make it yours 💀

Register now at the front desk! Ready to feel the burn?

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
​
Register now in the app or at your local studio. Ready to feel the burn?
​
*Btw we lied about the normal part.

Things are heating up this October🔥👻From benchmark workouts to Hell Week, we’ve got a lot coming your way. Save the date...
10/01/2026

Things are heating up this October🔥👻

From benchmark workouts to Hell Week, we’ve got a lot coming your way. Save the dates, book your classes, and get ready to bring the heat, Fit Fam! 🧡

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
​
Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

The Chipper is back 🪓

For this Trainer Tip Tuesday, Coach Hue is giving us a little insight into what to expect for tomorrow’s workout!

Start steady, stay focused, and finish STRONG 💪

Who’s ready to chip away at this one? 👀

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
​
What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

210 Inverness Corners
Birmingham, AL
35242

Opening Hours

Monday 4:30am - 7pm
Tuesday 4:30am - 7pm
Wednesday 4:30am - 7pm
Thursday 4:30am - 7pm
Friday 4:30am - 5:30pm
Saturday 7am - 11:30am
Sunday 8am - 11:30am

Telephone

+12059919700

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Inverness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category