Well and Worthy Life

Directions Website Contact the business

Well and Worthy Life Helping midlife women feel vibrant + confident 💫
Mindset • Wellness • Style • Travel Hi!

I'm Deanna, your menopause wellness expert, dedicated to empowering midlife women. As a menopause health & wellness coach, I guide women through this transformative journey. Join the Revive Now Membership and let's thrive together!

10/20/2026

You asked. I’m answering. 🤍

Did I do my neck? Yes. Neck, face, forehead, the works.

Was the brow lift hard? Honest truth, yes. That’s what gave me the headaches.

Does salt still make me swell? Salt makes all of us swell. Be mindful of it those first few weeks.

And to the woman who’s three weeks out and feeling puffy and tight: it’s a lot. This was trauma to your face, and you made a good decision. Give it time. Every week gets better. I promise.

What else do you want to know? Ask me below 👇 The whole story is saved in my Highlights.

10/15/2026

Y’all. My hair is the thing I get asked about most.

So before an event, I finally filmed it. Real bathroom. Robe on. Under-eye patches and all.

It really doesn’t take me very long. And it’s not an exact science by any stretch of the imagination.

Save it for later 🤍

Want everything I use on my hair? Comment LINKS and I’ll send it all to you.

10/14/2026

Matching sets were my summer uniform. They made getting dressed so easy.

For fall I wanted that same easy feeling, so I put together three pieces from Quince that all work together.

The organic stretch corduroy flares. A Mongolian cashmere V-neck. And a cropped, collarless leather jacket that goes over all of it. Three pieces and I’m out the door.

If you’re new to Quince, my code INFG-26WELLANDWORTHYLIFE10 is 10% off for new customers in the Quince app.

10/12/2026

What did you do today? I spent the day with my granddaughter learning the babydoll dance.

One of my favorite things to do is to dance with my girl!!!

Jamie Miller

In bed by 8:00 pm. Wide awake at 5:00 am.I’m back from Italy, and my body has not gotten the memo that we’re on Central ...
10/09/2026

In bed by 8:00 pm. Wide awake at 5:00 am.

I’m back from Italy, and my body has not gotten the memo that we’re on Central time again.

So I did the only thing that made sense at that hour. I got up and went to the 6:00 am class at Pure Barre.

It seems like the older I get, the longer it takes me to adjust.

Do you struggle with jet lag after a big trip? If you’ve found something that helps you, tell me. I’m all ears.

10/08/2026

I’m still a work in progress.

At 61 I’m still working on what I want to be when I grow up.

So many different things.

What about you?

10/07/2026

Y’all. One cooking class in Italy and Jeff thinks dinner is back on the menu at our house. It was a vacation. I cooked for a full house for years and I loved it. Cooking for two is just not the same. Most nights around here it’s pick up, or maybe yogurt and fruit, and I’m fine with that.

And the question I hate most? “What’s for dinner?”

Who’s with me on that one?

Italy recapMilan-Lake Como-UmbriaBlog post coming soon
10/06/2026

Italy recap

Milan-Lake Como-Umbria

Blog post coming soon

We are off to Italy!!!I will be taking a break from here while I’m gone. I will share all the fun videos and photos when...
09/24/2026

We are off to Italy!!!

I will be taking a break from here while I’m gone.

I will share all the fun videos and photos when I get back. 😘

If you want links comment LINKS and I will DM you. 😀

09/24/2026

New episode with my friend Jodi is live! Stay tune we have something coming.

We’ve been friends since our thirties. We’re in our sixties now. Which means the two of us have been in the middle of it together for thirty years.

We covered friendship, aging, the quiet reshuffle when the kids leave home — and yes, a little peptide talk (of course).

The kind of talk that happens over a long dinner. Except this one had microphones.

Comment PODCAST and I’ll drop the link in your DMs.

Address

Birmingham, AL
35201 TO 35298

Alerts

Be the first to know and let us send you an email when Well and Worthy Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Well and Worthy Life:

Shortcuts

Share