Virginia Bunting

Virginia Bunting Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Virginia Bunting, Alternative & holistic health service, Clairmont Ave S, Birmingham, AL.

⁣Amidst the vastness of the cosmos, we find each other in this fleeting, precious moment. 💫 🌌✨ ⁣⁣Embrace the pause, cher...
08/25/2024


Amidst the vastness of the cosmos, we find each other in this fleeting, precious moment. 💫 🌌✨ ⁣

Embrace the pause, cherish the love, and remember that we are all stardust on an eternal journey. ⁣

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⁣Join us for a special evening in Birmingham, Alabama (Sept 12) as we screen the powerful documentary  in collaboration ...
08/22/2024


Join us for a special evening in Birmingham, Alabama (Sept 12) as we screen the powerful documentary in collaboration with and the .community in Asheville, NC. ⁣

The Last Ecstatic Days is a thought-provoking documentary that follows the journey of Ethan, a man diagnosed with glioblastoma, who bravely allowed his final days to be filmed, offering an intimate and unflinching look at how he navigated the end of his life with grace, acceptance, and deep spiritual reflection. This film sheds light on the universal human experience of death and the varied ways we find meaning in our final days.⁣

Following the screening, there will be a panel discussion titled “End of Life Care: Cultural and Spiritual Considerations,” featuring Aditi Sethi and other experts in the field who will share insights and answer questions on how we can honor these profound moments.⁣

Tickets are donation-based, with proceeds supporting end-of-life doula education here in Birmingham, helping to foster a community that is compassionate and well-prepared to care for those transitioning. ⁣

Save the date and come be part of the conversation. Link in bio. 💚

⁣Have you heard the buzzword “breathwork” and are interested but don’t know where to start?!⁣⁣Here’s your answer! Join u...
08/03/2024


Have you heard the buzzword “breathwork” and are interested but don’t know where to start?!⁣

Here’s your answer! Join us for “Breathe into Stillness,” a 90-minute introductory workshop designed to help you:⁣

Reduce stress and anxiety.⁣
Improve focus and mental clarity.⁣
Enhance emotional stability.⁣
Develop a regular breathwork practice.⁣
Cultivate a deeper connection with your inner self.⁣

In this workshop, you’ll learn restorative breath techniques that promote deep stillness, calm, and a centered state of being. We’ll cover the importance of breath in regulating the nervous system, engage in hands-on practice with various techniques, and ideas to integrate these practices into your daily life.⁣

📅 Date: Tuesday, August 20⁣
🕰 Time: 6:30 PM - 8:00 PM⁣
📍 Location: Knit Bham 🧶 ⁣
💰 $22⁣

Spaces are limited to ensure an individualized experience. Register by reaching out to Virginia at [email protected] or at the link in bio.⁣

Transform your life through the power of breath. ⁣

For many of us laundry feels like a major headache. With a few simple tools we can simplify the process so that is feels...
02/25/2020

For many of us laundry feels like a major headache. With a few simple tools we can simplify the process so that is feels manageable.⁣

Here are some of my top laundry management tips:⁣

-Keep separate laundry baskets for dirty clothes and sort into lights and darks as you go. This way when it gets to be laundry day all you need to do is throw the clothes in the washer and start. Voila, no sorting on laundry day! 🧺 ⁣

-Wash each family member’s clothes separately in their own load. I learned this the hard way after *years* of looking at a mountain of everybody’s clean laundry on the couch and feeling completely overwhelmed. 👌🏽⁣

-Keep a mesh laundry bag in your dirty clothes basket for socks to minimize lost ones. 🧦 ⁣

- HANG everything that you can straight from the dryer (or washer if it needs to air dry). This minimizes folding time and more importantly that pile of folded clothes that lives oh so close to where they need to be put away but don’t make it there in a timely manner. 😉⁣

-Reward yourself by saving your favorite podcast to listen to as you do laundry. 👍🏼⁣

Oh...and your kids can totally put their own laundry away. ☺️⁣

My kids have been begging for my chili. This weekend I’ll make their chili dreams a reality; and make plenty so that I c...
02/06/2020

My kids have been begging for my chili. This weekend I’ll make their chili dreams a reality; and make plenty so that I can prep and package five lunches for myself complete with avocado and micro sprouts.... and yes a dollop of sour cream! 😋

Do you prep your lunches before your week starts? For me it’s a straight up game changer!

Chronic busyness reduces your ability to think deeply and creatively. ✨⁣⁣Let me take some things off of your list so you...
02/04/2020

Chronic busyness reduces your ability to think deeply and creatively. ✨⁣

Let me take some things off of your list so you can get back to doing what you love. ❤️⁣


Fall in love with taking care of yourself. 🌸✨💗⁣⁣If you had an extra hour in your day for self-care, how would you spend ...
01/24/2020

Fall in love with taking care of yourself. 🌸✨💗⁣

If you had an extra hour in your day for self-care, how would you spend it? ⁣

I hope your weekend is full of time for smiles and laughs and everything your heart desires! 😁❤️😁
01/24/2020

I hope your weekend is full of time for smiles and laughs and everything your heart desires! 😁❤️😁

You can do anything, but not everything!⁣⁣Delegating can be the key to a happy and stress-free life. ⁣⁣Check out the lin...
01/09/2020

You can do anything, but not everything!⁣

Delegating can be the key to a happy and stress-free life. ⁣

Check out the link in bio and start delegating today.⁣⁣⁣⁣

Address

Clairmont Ave S
Birmingham, AL
35222

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