09/01/2026
I can’t begin to express what today means to me.
Two years of chasing a dream. Two years of putting in the work. Two years of Armstrong Vitality.
This is my passion. This is what I was born to do. This is where I find happiness and fulfillment.
If I’m being truthful, this past year I let myself get distracted by other work and stopped putting my business first. But this past month, that changed.
I bet on myself. I dove head first into training full time, and I decided to give this business everything I have.
I’m incredibly thankful to Matthew Foster, Destin Foster & Sculpt | Birmingham, AL for giving me a space to do what I love—to grow, fail, learn, keep going, and become a better coach. The knowledge, support, and mentorship you’ve given me means more than you know.
And to every single person who has trusted me to be a part of their journey over the last two years—thank you. You are the reason Armstrong Vitality exists.
Two years down, and somehow I feel like we’re only getting started.
Here’s to year three.
-Coach Ash 💜
