Hands of Health

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Hands of Health Tara Hepper - Owner
Core Synchronism is a light-touch therapy that helps restore balance to the body Hands of Health uses the modality of Core Synchronism.

Core Synchronism is a light-touch therapy that assists the body in making corrections within the different systems. When corrections are made, the individual can notice decreased pain, improved cognitive function, proper structural alignment, mood stability, and many other benefits that restore quality of life. Appointments can be made by calling or texting 701-204-6237; or by direct messaging this page. What to know before an appointment:

-This is a "Light Touch" therapy. You remain fully clothed to be worked on. I can work through clothes, splints, and casts.

-You will need to remove your shoes. I can tell a lot by the bottom of your feet, and need to be able to touch your toes.

-Some people fall asleep during a session. This is completely normal due to the relaxing nature of a session and in no way affects the outcome of a treatment.

-Medical insurance does not cover Core. Since this is considered an "Alternative Therapy," medical insurances do not cover charges. You can, however, submit the receipt to your flex account if you so desire. If you have any questions about Core Synchronism or would like to set up an appointment, feel free to give me a call or message me on Facebook.

08/20/2026

Okay parents, it’s YOUR turn! Now that the school year has begun, let’s get YOU reset and ready for the chaos!
💆‍♀️ Core synchronism balances the body so you can sleep better, decrease pain, lessen stress- making you ready for whatever the school year brings!
📅 Schedule today- Take care of YOU so you can take care of them!
701-204-6237

Effects of Stress on the BodyStress can impact many different functions. Some of these include:Central Nervous System- I...
07/27/2026

Effects of Stress on the Body

Stress can impact many different functions. Some of these include:

Central Nervous System
- Insomnia
- Worry
- Agitation
- Unable to ‘switch off’
- Difficulty concentrating

Physical symptoms
- Heartburn
- Digestive upset
- Tension headaches
- Hormone disruptions
- Hair loss

What Can You Do?
- Get rid of unnecessary stressors
- Eat nutritious foods
- Get enough rest
- Spent time outdoors
- Get a Core treatment!

Core Synchronism helps to balance all the systems of the body and is extremely relaxing. Regular Core appointments can help to keep the stress in check and be better regulated. Take a step today to help manage your stress- schedule a Core appointment! Send a PM or Call or text 701-204-6237 to feel better now!

Call or text now to schedule an appointment!
07/22/2026

Call or text now to schedule an appointment!

Do you know a wellness professional looking for a great location? Share this with them! Come work next to me, it’s great...
07/21/2026

Do you know a wellness professional looking for a great location? Share this with them! Come work next to me, it’s great here!

We're looking for a wellness professional to share our space at Dakota Family Chiropractic. Great opportunity for referrals and growth.

Interested or know someone who might be? Send us a message or call our office for more info.

07/21/2026

I have appointments available this week- Call, text or PM if you want to feel better!
701-204-6237

School is just around the corner, schedule an appointment now to get everyone ready with Core Synchronism!• For the stud...
07/19/2026

School is just around the corner, schedule an appointment now to get everyone ready with Core Synchronism!

• For the students needing to focus, let’s get them on the right track!

• For the parents launching into early mornings and late night sports, let’s get a tune-up!

• And for the teachers holding it all together with Elmer’s glue, caffeine, and a seemingly endless supply of patience- Let’s give you every advantage to keep this crazy train rolling!

Plan Ahead! Call, text, or send a PM to get a Core appointment before the madness begins! 701-204-6237

Do you know someone struggling with their health? Share this information! Together we can get them feeling better!
07/06/2026

Do you know someone struggling with their health? Share this information! Together we can get them feeling better!

Want to learn how to do Core? Now is YOUR chance! Register soon, this class will fill up!
06/23/2026

Want to learn how to do Core? Now is YOUR chance! Register soon, this class will fill up!

***ROAD CONSTRUCTION***Starting Thursday June 18th, Ottawa street will be under construction in front of the office. *Yo...
06/16/2026

***ROAD CONSTRUCTION***
Starting Thursday June 18th, Ottawa street will be under construction in front of the office.
*You can still get to our parking lot on the north side of the building*
From 43rd Street:
- Turn Norh onto Coleman Street (west of Cashwise)
- Turn right (east) onto Bremmer Ave
- Turn right (south) into our north parking lot approach
Thank you for your patience and planning ahead during these much needed repairs!

Address

4700 Ottawa Street, Suite D
Bismarck, ND
58503

Telephone

+17012046237

Website

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