Centergy Pilates & Fitness

Centergy Pilates & Fitness Book a class on our website - we look forward to having you!

We are the one and only classical reformer Pilates studio in Bismarck, ND offering various types of classes to enhance your postural support and mobility as you age! Centergy Pilates is the FIRST and ONLY studio in Bismarck to offer the world renowned STOTT Pilates training.

06/15/2026

Ever wonder what it’s like to take a class with me? 🤍

Here’s a look at one of my Reformer Formats! I structure my classes using the STOTT Merrithew method.

Format Focused: Hip abductorscl, core stability, and postural strength

✨ GIVEAWAY TIME ✨To celebrate 1 year of Centergy Pilates, I'm giving away:🤍 Quilted Tote�🤍 HydroJug�🤍 6 Class PackageHOW...
06/08/2026

✨ GIVEAWAY TIME ✨

To celebrate 1 year of Centergy Pilates, I'm giving away:

🤍 Quilted Tote�🤍 HydroJug�🤍 6 Class Package

HOW TO ENTER:�• Follow �• Like this post�• Comment your favorite thing about Pilates (or tag a friend!)

Winner announced: June 14th

Thank you all for an incredible first year. I can't wait to see what year two has in store! 🫶✨

1 YEAR OF CENTERGY PILATES!!!!!!! words can’t describe how grateful we feel for this past year, and all of you for being...
06/05/2026

1 YEAR OF CENTERGY PILATES!!!!!!! words can’t describe how grateful we feel for this past year, and all of you for being apart of this journey + community

so much in store for year 2

06/03/2026
New month, new goals. Book your class this week!
06/01/2026

New month, new goals. Book your class this week!

Everything feels better when you’re here see you this week✨
04/27/2026

Everything feels better when you’re here

see you this week✨

04/20/2026

centered flow today�slow pace. clean control. intentional movement.

Format
◽️ chest expansion
◽️ grasshopper
◽️ knee stretches
◽️long stretch

Target:�◽️ core�◽️ glutes�◽️ back body

Centergy Pilates Class ScheduleWe’ve restructured our classes so you can choose the class that matches where you are in ...
04/15/2026

Centergy Pilates Class Schedule

We’ve restructured our classes so you can choose the class that matches where you are in your Pilates journey — with options designed for every stage of practice.

Centered (Group Reformer)
Mon–Fri: 8:15am, 9:15am, 10:15am, 11:15am, 12:15pm
Mon & Wed evenings: 5:15pm & 6:15pm

Centergy (Strength Focus)
Mon & Fri: 10:15am

Connect (Beginner)
Mon & Wed: 4:15pm

Book your spot in bio 🤍

🌟 New Here? Start Here! 🌟Welcome to Centergy Pilates! New guests are always welcome. This is the perfect place to start ...
04/01/2026

🌟 New Here? Start Here! 🌟
Welcome to Centergy Pilates! New guests are always welcome. This is the perfect place to start feeling stronger, more flexible, and confident in your body.

Pilates Foundations
This is your first class if you’re new! You’ll learn the basics of Pilates, get comfortable with the equipment, and build a strong foundation for all other classes. Expect gentle instruction, guided exercises at your pace, and helpful tips to make sure your form is safe and effective. By the end, you’ll feel confident, stretched, and ready for more.

Already do Pilates? Join one of our group classes for a full-body workout designed to build strength, flexibility, and endurance. Or, if you want one-on-one attention, try a private session, perfect for focusing on your specific goals and progressing at your own pace.

Our guests love us for:
A small Reformer studio with just three Reformers, a welcoming community, and classes that make you feel strong, confident, and amazing in your body.

Wondering what to wear? Layers are best, and socks are your choice—whatever makes you feel comfortable.

We can’t wait to meet you and guide you through your first class!

👉 Book here: https://www.centergypilates.com/pricing
📍 Location: 721 Memorial Hwy ( Riverside Office Building )
📞 Call us: 701-955-2108

A little movement goes a long way.�See you in the studio this week. ,  ,  ,  , and  .
03/09/2026

A little movement goes a long way.

�See you in the studio this week.
, , , , and .

Address

721 Memorial Highway
Bismarck, ND
58504

Opening Hours

Monday 8:15am - 11:30am
5pm - 7:15pm
Wednesday 8:15am - 11:30am
5pm - 7:15pm
Friday 8:15am - 11:30am
5pm - 7:15pm

Telephone

+17014251997

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