Wake Up To Life "Wellness & Nutrition Coaching"

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Wake Up To Life "Wellness & Nutrition Coaching" I help women 40+ exhausted & inflamed. Root-cause healing, not symptom chasing. Boost energy. Ease pain. Feel younger. DM โ€œHEALโ€ to start true health.

Absolutely, Roberta ๐ŸŒŸ Iโ€™ve restructured your bio so it flows more naturally, highlights your **Elite Mentorship Trainer status**, and weaves in your desire to help people heal in **Mind, Body, and Soul**โ€”while keeping the nutritional healing dynamic as the foundation. Hereโ€™s the refreshed version for Facebook:

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โœจ **About Me** โœจ

I am a **Master Nutrition Therapist, Quantum Nutrition / Nutrition Response Testing Practitioner, and Elite Mentorship Trainer**. My lifeโ€™s work is devoted to helping people heal and transform in **Mind, Body, and Soul**. From a young age, I was passionately curious about the bodyโ€™s innate ability to heal itself. I raised my four children with this belief, using natural healing solutions whenever possible. Yet for many years, I personally struggled with severe depression, anxiety, hopelessness, and chronic health issues. I searched endlessly for answers. In my 40s, I discovered the unique system of **Quantum Nutrition / Nutrition Response Testing**, and everything changed. By learning how the body truly functions, understanding *why* it manifests symptoms, and removing interference and toxicity, I was finally able to support my body with exactly what it needed to restore itself. This approach has resolved over **95% of my lifelong health challenges**, including the mental health struggles that were deeply connected to my physical health. What I discovered is simple yet profound: when aligned with the bodyโ€™s needs, healing becomes not only possible but natural. Quantum Nutrition / Nutrition Response Testing was the missing link that empowered me to reclaim my health and my life. Today, my vision is to **empower others to take control of their own health** and awaken to the truth that we are not destined to live with illness or depend on drugs and surgery. Healing is possible, transformation is possible, and freedom is possible. As a **Holistic Health Practitioner and Elite Mentorship Trainer**, I guide people to go beyond physical healing and step into a deeper mastery of selfโ€”cultivating balance, clarity, and empowerment in every area of life.

๐Ÿ’ซ My hope for you: Become curious. Take back your power. Refuse to accept the disempowering messages of mainstream medicine. There is life on the other side of illnessโ€”go after it!

โ€” **Roberta | Helping Others Heal**

During This Live Workshop, You'll complete a Guided Health Assessment designed to help you see where your health actuall...
09/13/2026

During This Live Workshop, You'll complete a Guided Health Assessment designed to help you see where your health actually stands today.

โœ” Not based on guesswork
โœ” Not based on hope
โœ” But based on the patterns your body has been showing you all along
โœ” Because awareness creates change
โœ” And you can't change what you don't see

If you've been feeling like your body is slowly slipping away from you...

If you've been accepting symptoms you never wanted...

If you've been wondering whether there is another path...

I invite you to join us.

Registration link in bio/comment section.

โœจ Have you registered yet? โœจThe countdown is on! โฐ๐Ÿ“… September 16th๐Ÿ’ป Live Online WorkshopJoin us for The 10 Years Younger...
09/07/2026

โœจ Have you registered yet? โœจ
The countdown is on! โฐ

๐Ÿ“… September 16th
๐Ÿ’ป Live Online Workshop

Join us for The 10 Years Younger Blueprint โ€” an empowering session designed to help you understand whatโ€™s really going on in your body as you move through your 40s and beyond.

If youโ€™ve been thinking, โ€œI want to feel like myself againโ€ฆโ€ โ€” this is for you. ๐Ÿ’›

Have you saved your spot yet?

๐Ÿ‘‰ Register now and mark the date in your calendar!

โœจ ๐— ๐—”๐—ฅ๐—ž ๐—ง๐—›๐—˜ ๐——๐—”๐—ง๐—˜! โœจSomething exciting is coming for women over 40 who are ready to feel more energised, balanced and vibr...
08/31/2026

โœจ ๐— ๐—”๐—ฅ๐—ž ๐—ง๐—›๐—˜ ๐——๐—”๐—ง๐—˜! โœจ

Something exciting is coming for women over 40 who are ready to feel more energised, balanced and vibrant from the inside out. ๐Ÿ’ซ

๐Ÿ“… September 16, 2026
โฐ 7PM CDT
๐Ÿ’ป LIVE ONLINE WORKSHOP โ€” Zoom

Join us for The 10 Years Younger Workshop and discover why fatigue, inflammation, stress and weight gain donโ€™t have to be โ€œjust part of getting older.โ€

๐Ÿ’› Save the date. Your next chapter starts here.

If your health continues on its current trajectory for the next 5 years, will you be happy with where it leads?Most peop...
08/29/2026

If your health continues on its current trajectory for the next 5 years, will you be happy with where it leads?

Most people don't know how to answer that question.

Not because they don't care about their health.

But because they don't actually know where their health stands today.

They know how they feel.

They know they have symptoms.

They know they have less energy than they used to.

But they have no clear way of measuring whether they are improving, maintaining, or slowly declining.

And that's exactly why I'm hosting a special live (AND FREE!) workshop on ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฒ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ, ๐Ÿณ๐—ฃ๐—  ๐—–๐——๐—ง

Registration link in bio and in comment section below!

08/22/2026

๐Ÿฅฃ ๐—™๐—ผ๐—ผ๐—ฑ ๐—ถ๐˜€๐—ป'๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ณ๐—ถ๐—น๐—น๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฒ๐˜'๐˜€ ๐˜€๐˜๐—ผ๐—บ๐—ฎ๐—ฐ๐—ต.

It's sending information to every cell in their body.

One of the first things I discovered after assessing my new puppy was that the food she had been eating simply wasn't the best match for her.

Every pet is unique.

The right nutrition can help support:
๐Ÿพ Healthy digestion
๐Ÿพ A resilient immune system
๐Ÿพ Healthy skin and coat
๐Ÿพ Stable energy
๐Ÿพ Long-term vitality

When we begin asking...
"๐™’๐™๐™–๐™ฉ ๐™ž๐™จ ๐™ฉ๐™๐™ž๐™จ ๐™›๐™ค๐™ค๐™™ ๐™˜๐™ค๐™ข๐™ข๐™ช๐™ฃ๐™ž๐™˜๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐™ฉ๐™ค ๐™ข๐™ฎ ๐™ฅ๐™š๐™ฉ'๐™จ ๐™—๐™ค๐™™๐™ฎ?"

Everything changes.

Inside my Quantum Pet Nutrition Therapy Course, which includes a ๐—™๐—ฅ๐—˜๐—˜ complete assessment for your pet, I'll teach you how to think differently about pet nutrition so you can make more informed choices and better support your companion's health.

๐Ÿ’š "๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฒ๐˜๐˜€ ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐˜€๐˜‚๐—ฟ๐˜ƒ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด...๐˜๐—ต๐—ฒ๐˜† ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐˜๐—ต๐—ฟ๐—ถ๐˜ƒ๐—ฒ."

It happens one nourishing choice at a time.

08/21/2026

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ถ๐˜€๐—ป'๐˜ ๐—ณ๐—ฎ๐—ถ๐—น๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚...
W๐—ต๐—ฎ๐˜ ๐—ถ๐—ณ ๐—ถ๐˜'๐˜€ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—น๐—น ๐—ฎ๐—น๐—ผ๐—ป๐—ด?

For years, I believed that health was something you either had or didn't have.
Today, I know something very different.
The body is incredibly intelligent.

When we understand its signals and support it with the right foundations, remarkable changes can happen over time.

That's why I created my ๐Ÿญ๐Ÿฌ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ฌ๐—ผ๐˜‚๐—ป๐—ด๐—ฒ๐—ฟ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ.

If you're tired of feeling like your body is holding you back...
If you're ready to understand why you've been struggling...
And you're looking for a hopeful, practical path forward...
I'd love to invite you to join me.

This isn't about chasing youth.
It's about reclaiming the energy, vitality, and health freedom to fully live your life.

"๐— ๐˜† ๐—น๐—ถ๐—ณ๐—ฒ'๐˜€ ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ถ๐˜€ ๐—ฟ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—บ๐—ฎ๐—ด๐—ป๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ฎ๐—น๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—น๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐˜„๐—ถ๐˜๐—ต๐—ถ๐—ป ๐˜๐—ต๐—ฒ๐—บ...๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—œ ๐—ฏ๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐—ถ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฏ๐—น๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜€๐—ฑ๐—ผ๐—บ ๐˜„๐—ผ๐˜ƒ๐—ฒ๐—ป ๐—ถ๐—ป๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ต๐˜‚๐—บ๐—ฎ๐—ป ๐—ฏ๐—ผ๐—ฑ๐˜†."

๐Ÿ’š Register today and discover the Healing Blueprint Method
https://wakeuptolifewellness.com/10yearsyounger

08/20/2026
08/18/2026

๐— ๐˜† ๐—ฝ๐˜‚๐—ฝ๐—ฝ๐˜† ๐—น๐—ผ๐—ผ๐—ธ๐—ฒ๐—ฑ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜๐—น๐˜† ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜†.
And according to her veterinary exam...
she was.
โค๏ธ

But wellness isn't simply the absence of obvious disease.

Our pets are constantly adapting to the world around them.
Food.
Environmental chemicals.
Stress.
Immune challenges.
Digestive burdens.

Their bodies work incredibly hard to compensate long before symptoms become obvious.

One of the greatest gifts we can give our pets is learning how to recognize those hidden stressors early and support their remarkable ability to heal.

That's exactly why I created my Quantum Pet Nutrition Therapy Course.

Inside, you'll discover:
๐Ÿพ Why "healthy" and "optimal health" aren't always the same
๐Ÿพ Common hidden stressors affecting today's pets
๐Ÿพ How nutrition influences every body system
๐Ÿพ Practical steps to help your pet build resilience and vitality

Because our pets deserve more than simply surviving...
They deserve to thrive.

"๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ ๐˜ช๐˜ด๐˜ฏ'๐˜ต ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ธ๐˜ข๐˜ช๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ ๐˜ด๐˜บ๐˜ฎ๐˜ฑ๐˜ต๐˜ฐ๐˜ฎ๐˜ด. ๐˜๐˜ต'๐˜ด ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฑ๐˜ฆ๐˜ต'๐˜ด ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ ๐˜ฉ๐˜ข๐˜ด ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ต๐˜ณ๐˜บ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ต๐˜ฆ๐˜ญ๐˜ญ ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ญ๐˜ญ ๐˜ข๐˜ญ๐˜ฐ๐˜ฏ๐˜จ."

๐Ÿ’š Learn more through my ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—ฃ๐—ฒ๐˜ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—–๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ and discover what's possible when you begin supporting your pet from the inside out.

๐—ต๐˜๐˜๐—ฝ๐˜€://๐—น๐—ถ๐—ณ๐—ฒ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€๐—ต๐˜‚๐—ฏ.๐—ฎ๐—ฝ๐—ฝ.๐—ฐ๐—น๐—ถ๐—ฒ๐—ป๐˜๐—ฐ๐—น๐˜‚๐—ฏ.๐—ป๐—ฒ๐˜/๐—ฐ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐˜€/๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ๐˜€/๐Ÿณ๐Ÿญ๐Ÿณ๐Ÿฏ๐Ÿด๐—ณ๐—ฎ๐—ฒ-๐—ฐ๐—ฐ๐—ฒ๐Ÿฒ-๐Ÿฐ๐Ÿญ๐Ÿฏ๐—ณ-๐—ฏ๐—ฐ๐Ÿต๐Ÿฌ-๐—ฏ๐Ÿญ๐—ฏ๐—ฑ๐Ÿฐ๐Ÿฑ๐Ÿฒ๐—ณ๐—ฎ๐Ÿญ๐Ÿฏ๐Ÿฑ

07/30/2026

For years, I believed my body had failed me.
I struggled with symptom after symptom...
Until one day I stopped asking,
"How do I get rid of this symptom?"
And started asking,
"What does my body need in order to heal?"
That question changed everything.
Over the last 13 years, my body has restored itself in ways I never thought possible.
Not because I found a magic supplement...
Not because I discovered a quick fix...

But because I learned how to work with my body's incredible intelligence instead of fighting against it.
๐ŸŒฟ Every month I identified what my body needed most.
๐ŸŒฟ Every month I removed another obstacle to healing.
๐ŸŒฟ Every month my foundation became a little stronger.

Health restoration isn't one miracle.
It's hundreds of small restorations that completely transform your life.
โœจ Imagine if instead of chasing symptoms...you began rebuilding your health from the foundation up.

That's exactly why I created The Healing Blueprint Methodโ€”to help people uncover what their body uniquely needs so healing becomes personalized instead of guesswork.

๐ŸŽฅ If you'd like to learn more about how The Healing Blueprint Method works, watch my FREE Video Series through the link in my bio.

Your body is incredibly intelligent.
When you give it what it truly needs...
Amazing things become possible.

๐Ÿ’š Roberta

Address

Bismarck, ND
58504

Opening Hours

Monday 8am - 4am
Tuesday 8am - 4am
Wednesday 8am - 4am
Thursday 9am - 5pm
Friday 9am - 3pm
Saturday 9am - 1pm

Telephone

+17014719964

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