Jaime Haines

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Jaime Haines Somatic Alchemist
Founder of Move Your Mojo Method
Creator of Core Restore Classic & 2.0
Breathe. Come Home to Yourself. https://linktr.ee/JaimeHaines

With two decades of experience, Jaime Haines guides people in translating movement and mindset into strength and embodied vitality. After navigating multiple major surgeries, she turned her personal journey of recovery into a powerful catalyst for healing in others. As a kinesiologist, Experienced Registered Yoga Teacher, and Nationally Certified Pilates Teacher, Jaime specializes in modalities ranging from Pilates, yoga (including aerial yoga), and barre, to pelvic-floor strength, prenatal & postpartum care, meditation, sound healing, and Human Design. Her signature Move Your Mojo® Method fuses these disciplines into holistic programs designed to empower alignment, resilience, and self-love. Credentials include:
Bachelor of Science, Exercise Sciences & Kinesiology
Experienced Registered Yoga Teacher (E-RYT 500)
Yoga Alliance Continuing Education Provider (YACEP)
NCPT Pilates Instructor
Pelvic Pro
Postpartum Corrective Exercise Specialist
Creator of Dharana Aerial Yoga Teacher Training
Creator of Core REstore and Core Restore 2.0
Adult/Child/Infant CPR and First Aid Certified

Something to ponder about for Thoughtful Thursday✨. Make the most of each day and live with gratitude and love. Good thi...
10/15/2026

Something to ponder about for Thoughtful Thursday✨. Make the most of each day and live with gratitude and love. Good things are to come!

Follow along with me on 𝘄𝘄𝘄.𝗷𝗮𝗶𝗺𝗲𝗵𝗮𝗶𝗻𝗲𝘀.𝗰𝗼𝗺

10/13/2026

It is Tutorial Tuesday✨! Today we are going to be talking about stretching your neck muscles. If you've been having pain and need a way to help the tension try these simple stretches! Join MYM Membership to get access to my digital library and elevate your fitness journey. Follow along for more videos and tutorials.

Know what you are—and act from your full potential.Not who you were told to be. Not the version of you that learned to s...
10/01/2026

Know what you are—and act from your full potential.
Not who you were told to be. Not the version of you that learned to shrink, perform, please, or play it safe.
Underneath all that noise, there is something in you that already knows.
Movement. Breath. Sound. Stillness. These practices don’t create a better version of you. They help reveal the one who was there all along.
Know what you are.
Then move from there.
That’s where the mojo lives.

Saturday brings the Harvest Full Moon, and I don’t think I could have written a more appropriate ending to this chapter ...
09/26/2026

Saturday brings the Harvest Full Moon, and I don’t think I could have written a more appropriate ending to this chapter if I tried.
This full moon finds me back “home” in Black Mountain. Not visiting this time. Home.
And I keep thinking about harvest.
We tend to see the beautiful part of a harvest: the basket overflowing, the fruit finally ripe, the moment when all the work becomes visible. We forget how much has to happen before that. Seeds disappear into darkness. Roots grow where no one can see them. Leaves fall.
My harvest has been decades in the making.
And before I could receive it, so much had to die off, externally and internally. Plans. Places. Relationships. Old definitions of success. Versions of myself I had outgrown but was still trying to carry with me.
In Jyotish, or Vedic astrology, Saturday’s full moon illuminates the Virgo–Pisces axis. Virgo asks us to discern: What stays? What serves? Pisces asks us to surrender what has completed its purpose and trust something larger than the plan we thought we needed.
The Moon also moves into Uttara Bhadrapada, a nakshatra associated in Jyotish with depth, maturity and the quieter wisdom that comes after transformation.
That feels about right.
Because sometimes the harvest isn’t something new arriving. It is finally being able to see what decades of becoming have been growing underneath your feet.
This weekend, ask yourself: What am I harvesting because I stayed with it? And what am I still carrying that needs to be pruned so the next season has room to grow?
If you don’t know, your Vedic birth chart can be an incredible mirror. A Jyotish reading looks at your individual planetary placements and cycles. We can explore where life may be asking for discipline, release, expansion or a return to your own center.
If you’ve been standing at a threshold in your own life, I’m opening my calendar for Vedic astrology chart readings.
Let’s look at what your divine design says you’ve been growing.
And maybe, just maybe, it’s finally harvest time. 🌕🌾

Thoughtful Thursday ✨A little reminder as you practice.
09/24/2026

Thoughtful Thursday ✨A little reminder as you practice.

09/22/2026

Tutorial Tuesday - Balancing Back Kicks. These kicks will help strengthen your glutes 🔥 Looking to improve your glute muscles? Join the Great Glute Challenge.

Hi! My name is Jaime and I am your new instructor for aerial, yoga, and Pilates! Join me to totally transform your body ...
09/21/2026

Hi! My name is Jaime and I am your new instructor for aerial, yoga, and Pilates! Join me to totally transform your body to be stronger and feel amazing.

Address

106 WNC Shopping Center Drive
Black Mountain, NC
28711

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+15402021818

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