Jaime Haines

09/02/2026

Join me on Saturday at 2:00 pm for a SoundBath Savasana!

08/31/2026

Come rock 'n roll with me!

Build strength from the inside out with our new mat Pilates class. Starting Wednesday at 4:30 pm, join Jaime for a full-body movement practice designed to strengthen your core, improve mobility, support healthy posture, and help you develop a deeper awareness of how your body moves.
Sign up at www.myrubyyoga.com or through the Mindbody app.

08/26/2026

Join me for Aerial Yoga and now Mat Pilates at Ruby Yoga LLC!

08/25/2026

08/16/2026

https://substack.com/profile/25302650-jaime-haines/note/c-316084194?utm_source=notes-share-action&r=f2bne

What Am I Practicing? I’ve been thinking a lot about practice lately, partly because I’m realizing that my entire life right now feels like one giant practice session. I moved to Virginia after sixteen months in North Carolina, and somehow my year ahead includes helping build wellness communitie...

08/05/2026

Are we ready to have some sprinkles of fun, Front Royal?

08/05/2026

Ready to learn more about our aerial yoga program?
Sign up to join one of our foundational classes on Mindbody or .com.
Program launches August 17, but you’ll want to reserve your silk now!

07/30/2026

There are little rituals that become part of us.

For some, it's morning coffee.
For others, it's a favorite song on the drive home.

For me, it's the last few moments of class.

After thousands of classes together, there are two things I've found myself saying over and over again. Not because they're scripted, but because I mean them every single time.

"May your thoughts be full of hope.
May your words be full of love.
May your heart be full of joy."

And...

"Have a beautiful day on purpose."

Somewhere along the way, these stopped being my closing words and became OUR closing words.

This week, as I prepare for my last classes at Elemental before heading to Virginia, I had these little cards made as a thank you.

Not because I'm saying goodbye.

Because I hope you'll tuck these words into your heart and carry them wherever life takes you.

We never really know what someone is walking into after they leave the studio.

A difficult conversation.
A doctor's appointment.
A first date.
A job interview.
A quiet evening alone.

But I do know this...

If we leave with a little more hope, a little more love, and a little more joy than we walked in with, we've done something worthwhile.

Oh... and since so many of you have asked...

Yes. The shirts are coming. The stickers are too.

And because you've spoken, I'm listening, you'll even see these little reminders popping up inside the Move Your Mojo® world.

07/28/2026

Confession...

I have a hard time sitting still.

Not because I can't meditate (I promise I can). It's because my brain is constantly asking, "Ooooh... I wonder why that works?"

I'm the person who reads anatomy books for fun (And Watson has always helped me study, as you can see).
Who hears a podcast and immediately orders three more books.
Who falls down rabbit holes about breathing, fascia, hormones, Ayurveda, the nervous system, and somehow ends up connecting it all back to why your hips have been talking back to you.

I'm curious by nature.

And honestly? I hope I never outgrow that.

One of the biggest reasons I'm in graduate school is because I want to keep asking better questions. The more I learn, the more I realize how beautifully connected everything is. Your breath affects your posture. Your posture affects your confidence. Your confidence changes how you walk into a room. It's all one big, wonderfully tangled web.

I don't want to be the teacher who says, "This is the way we've always done it."

I want to be the teacher who says, "Let's keep learning together."

So if you've ever wondered why one day we're talking about your pelvic floor, the next day we're hiking in the mountains, and then somehow we end up discussing meditation, hormones, or why your jaw might be connected to your feet...

Welcome.

You're my people.

And trust me... we're just getting started.