06/07/2023
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www.pulsepilatesva.com
We teach Pilates, Strength Training & Flexibility for all levels.
The Pulse method focuses on the functional benefits that Pilates can bring to the human form. This is a modern path to Pilates that is approachable, engaging, and enjoyable.
We provide Private training 1:1 and small group-based training delivered by a coach that will work with you to provide guidance on technique at an intensity level specific to what your goals are & scalable to your ability.
Are you ready to learn about the biomechanics of your body?
Are you ready to use your posture as a map to move?
Are you ready to get strong and flexible at the same time?
We got you.
Sign up for a class or call to book a private session.
www.pulsepilatesva.com
540-200-8705
