Optimize Physical Therapy

05/31/2026

⚽🏀☀️ Looking for a fun, active summer for your child? ☀️🏀⚽

Registration is now open for the Optimize Summer Youth Camp 2026 at our brand-new Optimize Training Center in Spring Lake Park!

📅 June 8 – September 4
🕢 7:30 AM – 5:30 PM
👦👧 Grades K–6
💲 $280/week (multi-week discounts available)

Each week features new sports, games, and activities designed to keep kids active, engaged, and having fun all summer long!

🏀 Basketball
⚽ Soccer
🏈 Football
🏐 Volleyball
🥎 Baseball/Softball
🥍 Lacrosse
🏒 Hockey
💦 Water Days
🎯 Yard Games
🏅 Camp Olympics Finale

Why parents love it:
✅ Full-day supervision
✅ Active, screen-free environment
✅ Confidence-building through sports and teamwork
✅ Structured programming led by trained coaches
✅ New state-of-the-art indoor facility

Whether your child loves sports or just wants to stay active and make new friends, this camp is designed for all skill levels.

📍 Optimize Training Center – Spring Lake Park
🔗 Register here: optimizephysicaltherapy.com/summercamp

Feel free to share with friends, neighbors, and anyone looking for summer childcare and activities in the North Metro area! 😊

05/30/2026

🥎 SUMMER SOFTBALL CAMPS ARE HERE! 🥎

Ready to take your game to the next level this summer?

Join us for two great opportunities to train with Optimize Softball coaches in a fun, high-energy environment focused on developing confident, game-ready athletes.

📍 North Metro – Lexington
🗓️ June 8–11
🥎 4-Day Camp

📍 North Metro – Rice Creek
🗓️ July 8–9
🥎 2-Day Camp

Camp Focus:
✅ Hitting Mechanics
✅ Throwing Mechanics
✅ Infield & Outfield Development
✅ Base Running & Speed
✅ Game Situations & Softball IQ

Whether you’re looking to sharpen your fundamentals or gain an edge before tournament season, these camps are designed to help players improve, compete, and have fun!

⚠️ Limited Spots Available
📲 Register Today!

05/27/2026

05/26/2026

Big things are happening at Optimize! 🚨

All Physical Therapy, Massage Therapy, and Strength & Conditioning services are now officially operating out of our NEW location! 💪🔥

📍 8406 Sunset Rd.
Spring Lake Park, MN

⚾🥎 Baseball & Softball lessons are also now being held at the new facility!
At this time, we are currently limited on hitting lessons as we continue building out and expanding our space.

We are incredibly excited for this next chapter and can’t wait to continue serving athletes, families, and the north metro community in our new home. Thank you for all of the support during this transition!

Please be patient with us as we continue working through the build-out process and transition into the new facility. We appreciate everyone’s support and understanding as we keep growing! ❤️🖤

05/23/2026

🏀🏐🥒🔥 BIG THINGS ARE COMING TO THE NORTH METRO 🔥🥒🏐🏀

Leagues are officially coming to Optimize Training Center!

We’re building a competitive, fun, community-driven atmosphere for athletes and adults of all skill levels right here in Spring Lake Park.

COMING SOON:
🏀 Basketball Leagues
🏐 Volleyball Leagues
🥒 Pickleball Leagues
🎯 Bean Bag Leagues

✅ Competitive & recreational divisions
✅ Organized weekly games
✅ Brand-new high-quality facility
✅ Built for community, competition & connection

Whether you’re looking to compete, stay active, or just have fun with friends — Optimize will have a league for you.

05/12/2026

☀️ SUMMER IS ALMOST HERE ☀️

Give your kids a summer filled with sports, movement, teamwork, and FUN at the new Optimize Training Center! 🏀⚽️🏈⚾️🏐🥍🏒

Our full-day Summer Youth Camp is designed for Grades K–6 and keeps kids active, learning, and building confidence all summer long in a structured environment led by trained coaches.

✅ Different sports & activities every week
✅ Stay active all day
✅ Build athletic skills, teamwork & confidence
✅ Weekly themes + Camp Olympics finale 🏆
✅ Water days, yard games & more!

📍 Optimize Training Center – Spring Lake Park
📅 June 8 – September 4
⏰ 7:30 AM – 5:30 PM
💲 $280/week
🔥 Multi-week discounts available

Spots are limited — register now!
📲 https://www.optimizephysicaltherapy.com/summercamp

05/06/2026

🚨 WE’RE LIVE 🚨

The future home of the north metro’s premier sports performance and training facility is officially getting closer every day! 💪🏀⚾🏐

Make sure to FOLLOW our new page:👉 Optimize Training Center

This page will be your go-to spot for:🔥 Facility updates🔥 League announcements🔥 Camps & clinics🔥 Memberships & rentals🔥 Tournament info🔥 Behind-the-scenes progress🔥 Grand opening updates

We can’t wait to share this journey with all of you as we build something special for our athletes, families, and community!

📍 Spring Lake Park, MN🏟️ 60,000+ SQ FT Facility Coming Soon

LIKE • FOLLOW • SHARE

05/03/2026

🔥 NORTH METRO SOFTBALL CAMP IS BACK 🔥

Take your game to the next level this summer with our 4-Day Optimize Softball Camp — built for athletes who want to train with purpose and compete with confidence.

📅 June 8–11
📍 North Metro

💥 EARLY BIRD SPECIAL ENDS MAY 15TH
Don’t wait — save your spot before prices go up!

Our camps are designed to deliver high reps, elite coaching, and real game development.

🥎 What we focus on:
✔️ Hitting Mechanics
✔️ Throwing Development
✔️ Infield & Outfield Skills
✔️ Base Running & Speed
✔️ Game Situations & Softball IQ

🚨 Limited spots available — these WILL fill

👉 Register now: https://www.optimizephysicaltherapy.com/summer-softball-camps-clinics

05/02/2026

🚧 BIG THINGS ARE HAPPENING AT OPTIMIZE 🚧

We’re getting closer every day to opening our brand new Optimize Training Center — and we can’t wait to share it with you! While we’ve had a few delays with flooring and finishing touches, progress is happening daily and it’s going to be worth the wait 🔥

Here’s what’s coming your way 👇

🏀 3 full basketball/volleyball courts
⚾ 10 batting cages + bullpen area
🏃‍♂️ Turf training space
💪 Strength & conditioning zones
🩺 Physical therapy & recovery services
👀 Lounge/viewing areas for families

⸻

☀️ SUMMER YOUTH SPORTS CAMP (K–6)
📅 June 8 – September 4
⏰ Full-day (7:30 AM – 5:30 PM)
✔️ Multiple sports
✔️ Strength & agility training
✔️ Skill development + games

💥 Starting at ~$50/day
👉 Spots are filling fast — register now!

⸻

⚾ SUMMER BASEBALL & SOFTBALL CAMPS
🚨 All-skills & pitching camps are NOW LIVE!
Perfect for athletes looking to improve this summer
✔️ Pitching
✔️ Hitting
✔️ Small group training

⸻

🏆 COMING SOON
🔥 Adult & Youth Leagues
🏀 Basketball
🏐 Volleyball
🏓 Pickleball
🎯 Bean Bag

PLUS ➡️ Membership options + team training packages

⸻

We’re building something special for this community and we can’t wait to open the doors 🙌

🔗 Register + learn more:
optimizephysicaltherapy.com

04/28/2026

The new turf is here… let’s go!