Optimize Physical Therapy

Optimize Physical Therapy Optimize Physical Therapy was started by Abby Rehberger a local DPT. Emphasis on optimizing the pote

Emphasis on optimizing the potential of all patients no matter their health status.

We created Optimize Physical Therapy to give people another option when traditional healthcare feels rushed, confusing, ...
09/04/2026

We created Optimize Physical Therapy to give people another option when traditional healthcare feels rushed, confusing, or restrictive. Our goal is to make getting care easier and help you feel confident about the choices you’re making for your body.

There are plenty of misconceptions around cash-pay care, and we’re here to clear them up.

Have questions about whether cash-pay PT is a good fit for you? Send us a message!

September is an exciting month at Optimize!With school back in session, fall sports underway, and winter training right ...
09/02/2026

September is an exciting month at Optimize!

With school back in session, fall sports underway, and winter training right around the corner, we have a lot happening at the Training Center. From new youth training times and expanded baseball and softball programs to sports physicals and major facility upgrades, there’s something for athletes of all ages. Check out what’s new this month and what’s coming soon!

09/01/2026

School is back, and our Youth Strength & Conditioning class times are changing next week!

🔴 Advanced Class: 4:00–5:00 PM
⚫ Beginner Class: 5:00–6:00 PM

Whether your athlete is competing in a fall sport or preparing for the upcoming winter season, now is the perfect time to build strength, speed, confidence, and help prevent injuries.

Come train with us at Optimize Training Center! 💪

08/29/2026

That’s a wrap on our FIRST Optimize Summer Camp! ☀️🎉

We finished out the summer with an awesome final week full of games, challenges, water fun, teamwork, laughs, and a whole lot of memories. ❤️🖤

A huge THANK YOU to all of the families who trusted us with their kids this summer. We had so much fun creating a place where kids could stay active, make friends, try new things, and just be kids!

And don’t worry… we’re not done! 👀

⭐ Optimize Summer Camp will be BACK next year!
⭐ Plus, watch for camps and activities during school breaks throughout the year!

We already can’t wait to do it all over again. ❤️

08/28/2026

⚾️ It’s time to get busy 🥎

Now is the perfect time to sharpen your skills, build confidence, and get extra reps before the season starts. Optimize is offering private and small-group lessons focused on hitting, fielding, pitching, catching and overall player development.

Whether you’re getting ready for fall ball, upcoming tryouts, or just want to keep improving, we’re here to help you get game-ready.

📩 Message us to book a lesson!

⚾️ THE OFFSEASON IS WHERE GREAT PLAYERS ARE BUILT.Optimize Baseball is offering two elite training options:🔥 Baseball El...
08/26/2026

⚾️ THE OFFSEASON IS WHERE GREAT PLAYERS ARE BUILT.

Optimize Baseball is offering two elite training options:

🔥 Baseball Elite — hitting, fielding, throwing, base running, game IQ + strength & speed
🔥 Elite Pitching — mechanics, velocity, arm care, command + video analysis

📍 Spring Lake Park, MN
📲 Spots are limited — message us to learn more or register!

🥎 Three ways to get better. One place to train.Whether your athlete wants to sharpen the fundamentals, take their game t...
08/24/2026

🥎 Three ways to get better. One place to train.

Whether your athlete wants to sharpen the fundamentals, take their game to the next level, or become stronger in the circle, we have a program for them.

⭐ Softball Elite: Oct. 19–Feb. 26
🥎 Softball Development: Nov. 1–Feb. 28
🔥 Pitching Camp: Sept. 21–Oct. 12
🧤 Catching Camp: Coming Soon!

Limited spots available — come train, compete, and grow with us!

08/23/2026

Relax. Recover. Recharge. 💆‍♀️

Massage therapy at Optimize can help reduce muscle tension, relieve stress, improve mobility, and help you feel your best.

Make time for your body and your recovery. ❤️

08/20/2026

☀️ ONE LAST WEEK OF OPTIMIZE SUMMER CAMP! ☀️

Next week is your last chance to join us this summer! If you’ve been thinking about trying Optimize Summer Camp, now is the perfect time.

Come check it out, have some fun, and see if it’s something your kids will want to be part of when we bring camp back next summer! 🙌

come finish summer with us! ❤️🖤

I’m

08/18/2026

🥎 Pitchers, it’s time to put in the work. 🔥

4 weeks focused on becoming stronger, more confident, and more effective in the circle.

Limited spots available — sign up today!

Pitchers provide a catcher. Optimize catcher available for an additional fee with 48 hours’ notice.

Address

8406 Sunset Road NE
Spring Lake Park, MN
55449

Telephone

+17632050660

Website

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