10/16/2026
✨ What if finding your voice could help you feel more like yourself?
We all carry things within us.
Stress. Emotions we haven’t expressed. Words we’ve held back. And sometimes, without even realizing it, we lose touch with our own voice and the freedom to simply be ourselves.
But what if something as natural as your own voice could help you begin to reconnect?
💙 This is the heart of Sonic Anatomy.
Through gentle vocal toning, breath, and sound exploration, we’ll discover how using our own voice can help us release tension, explore emotions, reconnect with our bodies, and create space to feel more grounded, confident, and free.
And here’s the beautiful part: You don’t need to know how to sing. You don’t need any experience. Just a willingness to explore.
For those who joined me at ISTA, or have experienced my sound healing work in person, this is an opportunity to take that connection a little deeper.
And if we’ve never met, I would love to welcome you into this experience.
🌿 SONIC ANATOMY — 4-Part Online Training
📅 Begins Sunday, January 10, 2027
🕓 4:00–6:00 PM Eastern
💻 Four Sundays, live on Zoom
Join me from the comfort of your own home as we explore the power of sound, self-expression, and what it can feel like to become more at ease in our own voice.
🌴 And to my Florida friends!
I’m excited to share that we’ll also be bringing an in-person Sonic Anatomy intensive to The Ohm Shoppe and Spa in Sarasota in early February!
I can’t wait to reconnect with my Florida community and share this work together in person.
✨ Sometimes finding your voice is about so much more than making sound. It’s about finding your way back to yourself.
With warmth,
Stephanie 💙
SOHEMA Sound Healing
🌐 sohemasound.com
🔗 Learn more and register here:
https://www.sohemasound.com/event-details/sonic-anatomy-training