Toward Health

Toward Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Toward Health, Medical and health, 564 Route 303, Blauvelt, NY.

👨‍⚕️ Medical Director & Physician (Nationwide) ❤️‍🩹I help companies reduce healthcare costs & increase productivity 💪🏻I help patients lose weight, improve diabetes & safely get off meds

09/04/2026
09/03/2026

Later this month, I’ll have the amazing opportunity to meet real-food champion Mike Tyson in Washington, DC…

I’m proud to support real food.

I’m proud to support ketogenic diets and metabolic health.

And I’m honored to represent the low-carb community at an upcoming Summit in DC!

This movement is growing… and our community deserves a seat at the table.

When I was a 350lb doctor, i did what the nutritional guidelines said. I ate plenty of whole grain pasta, fruit, bran mu...
09/01/2026

When I was a 350lb doctor, i did what the nutritional guidelines said. I ate plenty of whole grain pasta, fruit, bran muffins, cereal w/raisins

After reading the nutrition literature for myself, I quickly saw it was all LIES.

Remember when your false idols closed your schools, closed your churches, closed your government buildings, forced you h...
09/01/2026

Remember when your false idols closed your schools, closed your churches, closed your government buildings, forced you home, told you not to go outside, told you not to see your loved ones, told you not to exercise & fed you donuts for free shots… have you forgotten yet?

09/01/2026

"This is what's scary; I've seen this the last five years...The weight-regain phase is happening much, much sooner." -.stevenreyes

Lose weight for good! We have programs designed to help people achieve SUSTAINABLE weight-loss.👇

Your GLP-1 Off-Ramp Starts Here: https://toward.health/glp-1-off-ramp/

09/01/2026

Did you know that there are social and emotional dynamics fueling the continual rise of obesity we are seeing? Bariatric psychologist, Dr. Steven Reyes, is acutely and uniquely aware of this reality.

1/ 🚨 NEW PAPER 🚨At ESC, a new CAC paper came out... and almost immediately, cardiologists on social media were saying:“W...
08/31/2026

1/ 🚨 NEW PAPER 🚨

At ESC, a new CAC paper came out... and almost immediately, cardiologists on social media were saying:

“Why get a coronary artery calcium scan? It won’t change management.”

Think about what that means... 🧵

2/ A test that directly measures calcified plaque in the coronary arteries is dismissed because “it won’t change management.”

In other words... the treatment decision was already made before measuring whether the patient actually has plaque.

3/ CAC creates uncomfortable situations:

• A 45-year-old with high LDL but CAC = 0
• A 60-year-old with “normal labs” but CAC = 400

Now the conversation is harder. Guidelines are less convenient. And the doctor actually has to explain absolute risk.

4/ Among people considered borderline risk by PREVENT, observed 10-year cardiovascular event rates were:

CAC 0: 1.9%
CAC 1–99: 3.9%
CAC 100–299: 7.4%
CAC ≥300: 14.3%

The same general risk category. Very different risks.

5/ CAC doesn’t always fit neatly into a predetermined pharmaceutical pathway.

But it answers an incredibly important question:

Do you actually have coronary plaque?

That seems pretty relevant to me.

6/ To be clear... statins work.

They reduce cardiovascular events and can stabilize plaque.

In STAREE, 9,971 adults ≥70 were randomized to atorvastatin 40 mg or placebo. After ~6 years, major cardiovascular events fell by about 30% in relative terms.

7/ But in absolute terms, we’re talking about a couple fewer events per 100 people treated...

And there was no significant improvement in disability-free survival, which included death, dementia or persistent physical disability.

Benefit? Yes.

But how much... and for whom?

8/ SAGA/SITE studied 1,160 adults ≥75 already taking statins for primary prevention.

After 3 years:

Death
Stop: 7.2%
Continue: 7.9%

Major CV events
Stop: 5.0%
Continue: 4.4%

Stopping was noninferior for all-cause mortality.

9/ This does NOT mean statins don’t work.

It means the magnitude of benefit matters... and patient selection matters.

Especially when real harms exist. I have personally seen rhabdomyolysis with kidney failure requiring dialysis and severe thrombocytopenia, including near-fatal cases.

10/ This is also why our recent ezetimibe paper matters.

Among 12 statin-free patients with marked LDL elevations on carbohydrate-restricted ketogenic diets, median LDL fell 50.4%...

An absolute median reduction of 137 mg/dL.

Generic. Inexpensive. Different mechanism.

11/ Small study. Retrospective. It does not prove cardiovascular benefit in this population.

But it raises a fair question:

Why are we acting as though every patient with elevated LDL must travel down exactly the same therapeutic pathway?

12/ Measure the disease.

Understand the patient’s absolute risk.

Understand why LDL is elevated.

Discuss the magnitude of benefit.

Discuss potential harms.

Then choose the intervention that makes sense for that patient.

That seems like medicine to me.

Full article and papers:

https://toward.health/why-cac-matters-statin-conversation/

08/31/2026

🍂 Ready to build healthier habits this fall?Join one of our new 8-week Small Group Coaching Programs:🥗 Finding Food Free...
08/31/2026

🍂 Ready to build healthier habits this fall?

Join one of our new 8-week Small Group Coaching Programs:

🥗 Finding Food Freedom with Amy Eiges
Break free from cravings, emotional eating, and the cycle of starting over.

🎄 Holiday Survival Bootcamp with Brian Wiley & Vic Basmadjian
Enjoy the holidays while staying on track with your health goals.

Every enrollment includes:
✅ Live weekly coaching
✅ 1:1 coaching session
✅ FREE 15-day CGM
✅ 90-day Toward Health App Premium

DM me GROUPS for info

08/31/2026

I have lost 150lbs and kept it off for years

I have helped 2000+ patients with obesity

Over 50,000lbs lost

15 publications

2 board certifications

OBESITY/DIABETES ARE NOT YOUR FAULT

But they are your responsibility & you don't have to tackle this alone.

Address

564 Route 303
Blauvelt, NY
10913

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