Toward Health

06/23/2026

“GLP-1 medications have been in use for over a decade… Fun fact: it was found from the venom of a Gila monster.”

Here are the pros and cons of these meds…

Lose weight for good! We have programs designed to help people achieve SUSTAINABLE weight-loss.👇

Your GLP-1 Off-Ramp Starts Here: https://toward.health/glp-1-off-ramp/

06/23/2026

Get access to a CGMs nationwide, through our app.

NATIONWIDE.

06/23/2026

What would you say is the BIGGEST systemic problem with the Western medical system? Internal Medicine and Metabolic Health specialist, Dr. Suneel Dhand (), talks with Dr. Tro about the systemic problem of doctors and professional societies being incentivized to not rock the boat and to avoid critically assessing the value of standard practices/guidelines.

06/22/2026

When we saw that the American Academy of Pediatrics recommended drugs and surgery for children with obesity we decided enough was enough.

We fought back against their unscientific claims.

Read our response:

The Journal of Metabolic Health is a peer-reviewed, clinically oriented open access journal covering advances in metabolic health and related disorders. The journal focuses on pathophysiology, prevention, management, and advancing therapy for different patient populations with metabolic health issue...

06/22/2026

🤥LIES from your dietitian

📌LIE 1: saturated fat causes heart disease

📌LIE 2: dietary cholesterol causes stroke

📌LIE 3: the brain needs dietary carbs

📌LIE 4: breakfast is the most important meal

📌LIE 5: Snacks increase metabolism

📌LIE 6: 5 servings of fruit is healthy

06/22/2026

Do you LOVE Italian food but HATE high carb foods? Comic, cookbook author, and culinary tastemaker, Anna Vocino (), shares some of her favorite low carb recipes from her cookbook, Eat Happy Italian.

06/21/2026

“I'm going to list the top ten most addictive foods—the foods people crave: PIZZA is #1…”

Food addiction is REAL & we have programs designed to help and studies that demonstrate how.👇

Food Addiction Recovery Program: https://toward.health/food-addiction-reco

Published Study on Food Addiction and Binge Eating: https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2025.1612551/full

06/16/2026

"When you are in ketosis, the food chatter, the food voice, the binge-eating voice--it quiets way down..."

Food addiction is REAL & we have programs designed to help and studies that demonstrate how.👇

Food Addiction Recovery Program: https://toward.health/food-addiction-reco

Published Study on Food Addiction and Binge Eating: https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2025.1612551/full

06/16/2026

There are a plethora of problems—from education to patient care—that are currently plaguing medicine. Dr. Laura Buchanan shares her own personal frustrating experience trying to help patients in the context of a medical system that is set up not to reverse or prevent disease, but to treat disease.

06/16/2026

Best “diet” tip:

If a food makes you eat more, dont eat it