INa+Pod

06/23/2026

💔 When Grief Blocks the Flow of Love 💔

Grief doesn’t only come when we lose someone. It can linger quietly in our hearts, creating walls around the very love we long to give and receive.

Today at 11:30 AM CST, join me for a compassionate conversation about grief, healing, and how to gently reopen your heart to the flow of love. There is no timeline for grief, and there is no right or wrong way to heal. There is only your journey.

06/22/2026

Floating is sensory deprivation. It’s been around since 1954, when scientists, including the father of the float tank, John C. Lilly, questioned whether the brain needed external stimuli to function.

The smell of lavender in the business lounge worked in tandem with Thibodeau’s own rhythmic, unhurried voice. On a quiet Tuesday evening, she spoke about her relationship to floating, the benefits of it and its storied history.

06/22/2026

Thank You for a Wonderful Weekend!

My heart is full of gratitude for everyone who stopped by my booth, shared a conversation, received a reading, picked up a book, or simply took a moment to connect.

Thank you for your support, your stories, your laughter, and your beautiful energy.

Events like these remind me how much I love meeting people, offering guidance, and witnessing meaningful moments of insight and connection.

It was truly a joy to spend the weekend with all of you. 💜

06/17/2026

Sometimes the most important conversation you'll have today is the one you have with yourself.

Pay attention to the words you use when things don't go as planned. Are they filled with patience and understanding, or criticism and judgment?

Awareness isn't just noticing your thoughts—it's noticing how you speak to yourself.

Today, listen closely to your inner dialogue and ask:
"Would I say this to someone I love?"

Midweek Reminder:
Growth doesn’t always look like action. Sometimes it’s a quiet moment of awareness that changes everything.

Mindful Practice:
Take a moment to notice your self-talk today.
When you catch a critical thought, gently replace it with a compassionate one.
Small shifts in awareness can create profound shifts in healing.

💬 What is one kind thing you can say to yourself today?

06/17/2026

It’s here. 💙

Stepping Into Power: The Reflection Guide is officially released.

This guide was created as a sacred companion to Stepping Into Power: The Intuitive Path — a place to reflect, color, write, breathe, doodle, pause, and reconnect with your own voice.

It is not meant to be rushed.

It is not meant to be done perfectly.

It is meant to meet you where you are.

Special release price: $9.99.
Regular price: $12.99.
Paperback only for now.

If this guide is calling to you, I hope it serves as a soft place to land and a powerful invitation back to yourself.

You can purchase it here: AmandaBethHealing.com/ReflectionGuide

06/16/2026

Your word carries energy.
When you say you will show up, help, call, check in, or do the thing, that promise becomes part of your alignment.
This week on Transformation Tuesday, we’re talking about integrity, follow-through, and the healing power of showing up.
Because sometimes you are not the builder.
Sometimes you are the bridge.

06/16/2026

Tomorrow, Stepping Into Power: The Reflection Guide officially releases.

Special release price: $9.99
Regular price: $12.99
Paperback only for now

This guide is a companion, a sanctuary, and an invitation back to yourself.

06/15/2026

My cup is full after a beautiful weekend of connection, conversation, and shared wisdom.

Sending love to everyone I had the privilege of meeting and wishing you all the very best on your journey ahead. 💜

06/13/2026

Before you close out the day, take a moment to check in with yourself.

Not everything that mattered today will show up on a to-do list.

Maybe you offered kindness.
Maybe you set a boundary.
Maybe you made it through a difficult moment.
Maybe you simply kept going.

And that counts. 💛

🌿 Evening Reflection:
What's one thing you're grateful for today?

Take a slow breath in.
Let it out gently.

Allow yourself to appreciate one small moment that brought you peace, comfort, or joy.

You don't have to carry the weight of the entire week tonight.

For now, let yourself rest.

Wishing you a peaceful evening and a gentle start to your weekend. ✨

06/13/2026

I’m so excited to begin sharing little glimpses inside Stepping Into Power: The Reflection Guide.

Each page was created with intention.

Some pages invite you to write. Some invite you to doodle. Some invite you to color. Some invite you to sit with one powerful question and let it work on you gently.

This guide includes nature-inspired activities, journal prompts, reflection spreads, sacred pauses, and coloring-page-style illustrations that are meant to be interacted with — not rushed through.

You can move through it in order. Or not.

You can open to a page randomly and trust what speaks to you. You can skip a page and come back later.

The guide is not here to pressure you. It is here to walk beside you.

Official release: June 16.

Which kind of page would you open first — journaling, coloring, doodling, or a reflection spread?"