Soul Link Yoga

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Kundalini Yoga Teacher๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿงฌ๐Ÿชท
Sound Bath Facilitator ๐ŸŽถ Bloomington, IN

Yogic Philosophy & Lifestyle
๐Ÿค๐Ÿ™๐Ÿป Sat Nam ๐Ÿ™๐Ÿป๐Ÿค๐ŸŒน๐Ÿ’€ Jai Kali Ma ๐Ÿ’€๐ŸŒน

Amazon Influencer: I earn from qualifying purchasesโœจ๐Ÿ“ฆ๐Ÿ›๏ธ

10/17/2026

Curious about chanting? Itโ€™s a very powerful practice. If youโ€™re nervous about chanting out loud, it helps to understand that itโ€™s not about how it sounds but rather the vibrations it makes in your body, knowing that your own unique voice is healing for your body. While it may be nice sometimes to listen to others chant, it will not have the same effect as producing the sounds/vibrations yourself. While chanting โ€œONGโ€ if you press the tip of your tongue into the roof of your mouth when you get to the โ€œNGโ€ you can literally feel the tongue vibrating against the roof of the mouth (and therefore directly up into the pineal gland above it) Itโ€™s about so much more than how it sounds. Give it a try ๐Ÿ˜Š Mantra is giving yourself a sound bath ๐Ÿค๐Ÿค๐Ÿค๐Ÿค

10/16/2026

๐Ÿค

10/16/2026

๐Ÿšฉ Marked safe from caring about Yoga Alliance now, or ever
๐Ÿ™…๐Ÿผโ€โ™€๏ธ๐Ÿ‘Ž๐Ÿผ๐Ÿšซ

If I could recommend just one yoga-related book to every student, friend, and spiritual seeker I know, it would be Autob...
10/16/2026

If I could recommend just one yoga-related book to every student, friend, and spiritual seeker I know, it would be Autobiography of a Yogi by Paramahansa Yogananda.

This book completely changed my life. It transformed my understanding of yoga from a physical practice into a profound philosophy, history, spiritual path, and way of living. I discovered a deeper perspective on consciousness, meditation, faith, parelells between the teachings of many great teachers including Jesus, and the limitless potential within each of us.

Yogananda was a true pioneer who helped bring the wisdom of the East to the Western world, coming to America in 1920, inspiring countless people to explore the deeper dimensions of yoga and spirituality - Something western yogis could benefit from exploring again today in these modern times of the mainstream commercialization of yoga packaged as just a fitness fad or class, a series of acrobatic postures we do in cute gym clothes for an hour on our mat, Or a multi thousand dollar retreat only the rich can afford, before we return back into our lives not giving the first thought to what it really means to be living yoga off the mat - to the fact that yoga is a deeply spiritual philosophy and entire lifestyle that goes so far beyond that.

As you can probably tell from this worn, highlighted, and well-loved copy, I've returned to these pages again and again over the years.

I love recommending this book to people who ask me for recommendations. You can find it in my Recommended Reading Book list in my bio ๐Ÿ”—

I also love loaning it out! I'm excited to be loaning it to a friend tomorrow, which is why I've pulled it back off the shelf tonight ๐Ÿ˜Œ and what inspired this post ๐Ÿ™๐Ÿผ๐Ÿฉท

Have you read Autobiography of a Yogi? I'd love to hear what book has most influenced your spiritual journey. ๐Ÿ’™๐Ÿ™๐Ÿ“–

10/15/2026

Sat Nam๐Ÿค

Sat nam is a bija mantra - a one syllable sound that activates the chakras

Sat meaning truth/honest and Nam meaning name

Sat Nam is a mantra used in kundalini yoga that can be translated to โ€œI am truthโ€ or โ€œMy essence is truthโ€

This is referring to our true nature, the divine that exists within each person.

Chanting Sat nam awakens the divine light within. It clears the subconscious mind, leaving you feeling calm, peaceful, relaxed, and happy.

๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ

Forward Fold for Fall, the season of letting go ๐Ÿ‚๐Ÿƒ๐ŸชพFall teaches us to release what's no longer serving us. A little surr...
10/13/2026

Forward Fold for Fall, the season of letting go ๐Ÿ‚๐Ÿƒ๐ŸชพFall teaches us to release what's no longer serving us. A little surrender goes a long way ๐Ÿค

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Bloomington, IN
47403

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