Force by Nature Hypnosis, LLC.

Force by Nature Hypnosis, LLC. Hypnosis creates space for the part of you that already knows how to heal.

In that calm, your inner wisdom can rise, bringing light to the parts of you that feel hurt, scared, lonely, or angry, and guiding you toward balance and resilience.

Back‑to‑school brings out a side of kids that most parents don’t talk about openly... but you’re living it every morning...
08/19/2026

Back‑to‑school brings out a side of kids that most parents don’t talk about openly... but you’re living it every morning.
The little one who suddenly has tummy aches, tears, and a death‑grip on your leg at drop‑off.
The child who refuses to let go because their whole body is screaming “I don’t feel safe.”
The tween who’s riding a wave of hormones, social pressure, and new expectations.
They’re angry, defiant, shutting down — but underneath all of that? They’re scared. Even if they’d never admit it.
And the high schooler who’s drowning in pressure.
Grades, sports, friends, identity, the future...it’s a lot.
They’re withdrawing, doom‑scrolling, staying up half the night because their brain won’t shut off.
None of this means your kid is “being dramatic.”
None of this means they need harsher discipline or more consequences.
And none of this means you’re doing anything wrong.
Their nervous system is doing the best it can with what it has.
The Back-to-School Package is designed to help kids feel calmer, steadier, and more capable of handling what school throws at them so your home doesn’t feel like a pressure cooker every day.
If you’re seeing these behaviors and thinking, “Yep… this is exactly what’s happening in my house,” send me a message, tell me what’s going on.
Because let's be real, when they are cool, calm and collected, you are too.

You know those moments when your babies are laughing on the swings and the sunlight catches their hair. For a breath or ...
06/29/2026

You know those moments when your babies are laughing on the swings and the sunlight catches their hair. For a breath or two your whole chest softens and you remember why you’re doing all of this.
...And then real life rushes back in.
The overstimulation. The pressure. The constant sense that you should be doing more or being more or holding it all together without losing yourself.

You’re not failing, Momma.
You’re just zoomed in on the hardest parts. The parts your nervous system hasn’t had a chance to settle from.

When we shift the way your body is experiencing motherhood, those good moments stop feeling so far away. You actually get to feel them again instead of watching them from a distance.

I’m accepting new clients who want to be better for their babies and for themselves.

----->https://www.forcebynaturehypnosis.com/booking-calendar/clarity-call?referral=service_list_widget

06/29/2026

🦖 🔥 I didn’t expect to get a soul reminder from a 4‑year‑old today… but here we are.

I was on the floor playing with Chandler, and his dinosaur kept devouring my army men. No matter what strategy I tried, this thing was unstoppable. Our “shooting” didn’t make a dent. The dino was basically immortal.

So I did what any defeated grown‑up would do…
I started retreating my army men back to their base (aka under the basket).

And that’s when Chandler stopped me, stood his tiny ground, and said:
“We aren’t going to beat him if we hide… we have to face him.”

Oof.
Straight to the soul.

Because don’t we do this in real life?
We try something once or twice, it doesn’t work, it feels too big, too loud, too impossible…
So we retreat.
We hide.
We convince ourselves it’s safer under the basket.

But what if we’re closer than we think?
What if the “dinosaur” isn’t actually indestructible—
we just haven’t stayed in the fight long enough to see it fall?

Sometimes the bravest wisdom comes from a toddler holding a plastic T‑Rex.
And sometimes the reminder we need is this:
Don’t retreat. Regroup. Then face it again.

If this landed for you, take a moment today to notice where you’ve been retreating… and what might shift if you took one tiny step forward instead.💓

If you’re feeling called, I may have some space for you and your seemly immortal dinosaurs. 🦖

🌿 The Courage to Be Kind to Yourself 🌿  A gentle space to slow down, breathe, and reconnect with the version of you that...
06/08/2026

🌿 The Courage to Be Kind to Yourself 🌿

A gentle space to slow down, breathe, and reconnect with the version of you that’s been waiting to be met with softness.

If you’ve been moving through life on autopilot… holding everything together for everyone else… or feeling disconnected from your own body’s cues, this experience was created with you in mind.

During this Hypno‑Somatic Group Session, you’ll be guided to:
- Meet yourself with genuine kindness—even in difficult moments
- Ground your nervous system and come back into your body
- Release tension you didn’t realize you were carrying
- Experience a compassionate blend of somatic practice + therapeutic hypnosis

🗓 June 10th, 2026 @ 11 AM EST
💻 Online (Replay Included)
💜 Price: $14.82

Co‑hosted by:
• Michaela Burrell — Somatic Practitioner
• Karissa Force — Clinical Hypnotherapist

Whether you join us live or watch the replay, you’ll receive the full experience.

Reserve your spot: https://www.yourjourneytowholeness.life/group-somatic-journeys/being-kind-to-yourself?fbclid=IwY2xjawSTsX1leHRuA2FlbQIxMABicmlkETFGejZhVmwwT2hjdGxsM29yc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHluMeud1wEjfGCnCmkZYb2QYpKJPMdNX1MXIb-FlxdHVjRYpMvztRq5r49SU_aem_YWdncwA2dCmsoCGxep-iPc4Fcu3P&brid=YWdncwEzJYtinxq57DV5aKTFYP9S

06/01/2026

Due to low registration, we’ve decided to postpone our Mind & Movement event. While we’re disappointed, we truly believe in this event and want to bring it back in a way that best serves our community when the time is right.

Thank you to our amazing providers and everyone who showed support along the way 🌿

Thank you for continuing to support Growing Oaks and the events we create for local families and mamas 🤍

05/31/2026

There are moments when being kind to yourself can feel like the hardest thing of all. 💜

“The Courage to Be Kind to Yourself” is a gentle group hypno-somatic experience designed to help you slow down, reconnect with yourself, and meet yourself with greater compassion.

Together, we’ll explore:
✨ Self-kindness even in difficult moments
✨ Nervous system grounding & reconnection
✨ A compassionate space to soften, breathe, and simply be

🗓 10th June 2026
💻 Online
🎥 Replay included
💜 Exchange: £11.11

Join live or receive the replay with registration.

Link in bio.

❤️

05/23/2026

I just wanted to pop on here and say thank you all so much for your kindness and patience as I recover from yet another surgery. Obviously this one was unexpected and happened fast, so I appreciate all of the flexibility and support as I heal. 💓

There comes a point in healing where you realize you can’t control how someone else shows up — not even a parent.You can...
05/11/2026

There comes a point in healing where you realize you can’t control how someone else shows up — not even a parent.
You can only control your choices, your boundaries, and the way you care for your own mental and emotional health.

Forgiving yourself for the years you spent over‑functioning is part of the work.
Forgiving others — not to excuse their behavior, but to release the grip it has on your nervous system — is part of the work too.

Letting go isn’t giving up.
It’s choosing peace over patterns.
It’s choosing your wellbeing over the version of you that carried everything alone.

Happy Mental Health Awareness Month. You matter.

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Bloomsburg, PA
17815

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