Force by Nature Hypnosis, LLC.

06/08/2026

🌿 The Courage to Be Kind to Yourself 🌿

A gentle space to slow down, breathe, and reconnect with the version of you that’s been waiting to be met with softness.

If you’ve been moving through life on autopilot… holding everything together for everyone else… or feeling disconnected from your own body’s cues, this experience was created with you in mind.

During this Hypno‑Somatic Group Session, you’ll be guided to:
- Meet yourself with genuine kindness—even in difficult moments
- Ground your nervous system and come back into your body
- Release tension you didn’t realize you were carrying
- Experience a compassionate blend of somatic practice + therapeutic hypnosis

🗓 June 10th, 2026 @ 11 AM EST
💻 Online (Replay Included)
💜 Price: $14.82

Co‑hosted by:
• Michaela Burrell — Somatic Practitioner
• Karissa Force — Clinical Hypnotherapist

Whether you join us live or watch the replay, you’ll receive the full experience.

Reserve your spot: https://www.yourjourneytowholeness.life/group-somatic-journeys/being-kind-to-yourself?fbclid=IwY2xjawSTsX1leHRuA2FlbQIxMABicmlkETFGejZhVmwwT2hjdGxsM29yc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHluMeud1wEjfGCnCmkZYb2QYpKJPMdNX1MXIb-FlxdHVjRYpMvztRq5r49SU_aem_YWdncwA2dCmsoCGxep-iPc4Fcu3P&brid=YWdncwEzJYtinxq57DV5aKTFYP9S

06/01/2026

Due to low registration, we’ve decided to postpone our Mind & Movement event. While we’re disappointed, we truly believe in this event and want to bring it back in a way that best serves our community when the time is right.

Thank you to our amazing providers and everyone who showed support along the way 🌿

Thank you for continuing to support Growing Oaks and the events we create for local families and mamas 🤍

05/31/2026

There are moments when being kind to yourself can feel like the hardest thing of all. 💜

“The Courage to Be Kind to Yourself” is a gentle group hypno-somatic experience designed to help you slow down, reconnect with yourself, and meet yourself with greater compassion.

Together, we’ll explore:
✨ Self-kindness even in difficult moments
✨ Nervous system grounding & reconnection
✨ A compassionate space to soften, breathe, and simply be

🗓 10th June 2026
💻 Online
🎥 Replay included
💜 Exchange: £11.11

Join live or receive the replay with registration.

Link in bio.

❤️

05/23/2026

I just wanted to pop on here and say thank you all so much for your kindness and patience as I recover from yet another surgery. Obviously this one was unexpected and happened fast, so I appreciate all of the flexibility and support as I heal. 💓

05/11/2026

There comes a point in healing where you realize you can’t control how someone else shows up — not even a parent.
You can only control your choices, your boundaries, and the way you care for your own mental and emotional health.

Forgiving yourself for the years you spent over‑functioning is part of the work.
Forgiving others — not to excuse their behavior, but to release the grip it has on your nervous system — is part of the work too.

Letting go isn’t giving up.
It’s choosing peace over patterns.
It’s choosing your wellbeing over the version of you that carried everything alone.

Happy Mental Health Awareness Month. You matter.

05/08/2026

Mamas, this one is for you.
If pregnancy has you feeling stretched thin, overwhelmed, or like you haven’t taken a deep breath in weeks… you’re not alone. And you don’t have to keep pushing through it by yourself.

I’m so excited to share that I’ll be partnering with Growing Oaks Family Chiropractic, PelvicPeace Physical Therapy, and Maggie Maturani Wetzel for a deeply restorative evening designed just for moms and moms‑to‑be.

✨ Mind & Movement: Prenatal Reset Night ✨
A calming, connection-centered experience to help you slow down, release tension, and reconnect with your body in the most nurturing way.

You’ll experience:
🧘‍♀️ Gentle prenatal stretching
🧠 Guided hypnotherapy with me
💛 Chiropractic insights for nervous system support
🌸 Pelvic floor education + simple, practical exercises
✨ A space to breathe, reset, and feel supported

📅 Friday, May 29th, 2026
📍 Growing Oaks Family Chiropractic – Bloomsburg, PA
⏰ ~2 hour guided experience

🎉 EARLY BIRD SPECIAL:
Only $30 with code EARLYBIRD — limited to the first 5 people.

Whether you’re pregnant, newly postpartum, or simply craving a moment to reconnect with yourself… you are so welcome here.

Reserve your spot: https://growingoaksfamilychiro.com/mind-%26-movement-event
Don't wait, spots are limited!

04/25/2026