Susan Besman, Ph.D, LMFT

Susan Besman, Ph.D, LMFT A Psychotherapist, Anti-aging specialist, Health Coach - the Mind Body Connection for total wellness

Our Divorce Recovery and Family Resilience Programs provide structured, short-term, evidence-based support for individuals, parents, and children navigating emotional challenges of separation and divorce. The programs focus on emotional stabilization, healthier decision-making, and reducing conflict so families can move forward with greater clarity and confidence. Through individual sessions, chil

d and teen support, and co-parenting skill-building, participants learn to regulate their emotions, communicate effectively, set boundaries, and build resilience. The goal is to protect children's well-being, support parents through difficult transitions, and help each person rebuild, recover, and create a healthier, more stable next chapter.

🌿 Struggling with weight loss can feel isolating, but it doesn't have to be that way. At Dr. Susan Albinder's practice, ...
05/31/2026

🌿 Struggling with weight loss can feel isolating, but it doesn't have to be that way. At Dr. Susan Albinder's practice, we understand that your wellness journey is unique.

We offer personalized therapy that addresses not just your weight but the emotional and mental factors that impact your health. This integrative approach helps reduce stress, improve mood, and create sustainable changes.

What sets us apart is our focus on you as a whole person—your mind, body, and spirit. Plus, most insurance plans cover our weight loss therapy, making support accessible.

Taking this step means you're not alone. We're here to guide you with care tailored to your individual needs.

Start your journey with us and see how therapy can support your goals.

https://api.alkai.ai/c04geb?asrc=fbp

Couple counseling is more than just talking; it’s about understanding and healing together. When you take time to explor...
05/30/2026

Couple counseling is more than just talking; it’s about understanding and healing together. When you take time to explore each other’s feelings and needs in a supportive space, you create a strong foundation for your relationship. Our holistic approach looks at emotional health and connection, helping both partners find solutions that fit their unique situation. Insurance often covers these sessions, making it easier to focus on what matters most — your relationship.

Taking this step can open new doors to communication and trust. If you’re ready to strengthen your bond and heal past conflicts, consider counseling as a path to wellness for both of you.

https://api.alkai.ai/ddzbw4?asrc=fbp

Feeling stuck after a tense exchange? We’ve got therapist-tested scripts to help you shift from conflict to collaboratio...
05/26/2026

Feeling stuck after a tense exchange? We’ve got therapist-tested scripts to help you shift from conflict to collaboration. See a clear “what not to say” and a calm alternative designed to refocus on your child’s needs. Join our co-parenting program to learn short-term, measurable skills that ease courtroom or mediation stress in Palm Beach County, FL. Learn more and get support: https://wix.to/y7QRV1R 🧡👥📘

Ready to try a script? Tell us one challenging line you hear often and we’ll suggest a calmer response.

We guide families in Palm Beach County through every stage of divorce with clear, short-term programs you can trust. At ...
05/26/2026

We guide families in Palm Beach County through every stage of divorce with clear, short-term programs you can trust. At the Center we offer four focused stages—intake and assessment, stabilization and coping skills, parenting coordination support, and reintegration planning. You’ll meet licensed clinicians (including Dr. Maria Santos and therapist James Lee) who deliver evidence-based, non-forensic care designed to reduce uncertainty and help you pick the right program for your family. Expect practical tools, compassionate support, and concise treatment timelines so you can move forward with confidence. Learn which stage fits you and get started today: https://wix.to/esUIOMC

As clinicians at the Center, we’ve put together age-specific tools to help your child through separation and divorce. Fo...
05/26/2026

As clinicians at the Center, we’ve put together age-specific tools to help your child through separation and divorce. For Palm Beach County caregivers: early childhood, school-age, and teen cards show therapist-backed scripts, steady routines to keep, and signs to watch for. Our short-term program goals focus on safety, emotional regulation, and restoring daily rhythms. Tap the link to learn more and get practical handouts and video tips: https://wix.to/IGQgjt1 💙👨‍👩‍👧‍👦

05/24/2026

🧘‍♀️ Stress can make weight loss feel harder than it needs to be. Managing stress helps your body stay balanced and supports emotional well-being, which is important for lasting health changes.

Here are simple ways to manage stress that also support weight loss:

• Practice mindfulness or meditation daily—even five minutes helps.
• Move your body in ways you enjoy, like yoga or walking.
• Change stressful thought patterns by focusing on what you can control.
• Get enough rest and prioritize sleep.
• Connect with supportive people who understand your journey.

Dr. Besman’s holistic approach helps you find healthy ways to manage stress that fit your life. Since most insurance plans cover the therapy, personalized care is accessible to you.

Take small steps today toward a calmer mind and a healthier body.

https://api.alkai.ai/6by99j?asrc=fbp

05/24/2026

🧘‍♀️ Stress can make weight loss feel harder than it needs to be. Managing stress helps your body stay balanced and supports emotional well-being, which is important for lasting health changes.

Here are simple ways to manage stress that also support weight loss:

• Practice mindfulness or meditation daily—even five minutes helps.
• Move your body in ways you enjoy, like yoga or walking.
• Change stressful thought patterns by focusing on what you can control.
• Get enough rest and prioritize sleep.
• Connect with supportive people who understand your journey.

Dr. Besman’s holistic approach helps you find healthy ways to manage stress that fit your life. Since most insurance plans cover the therapy, personalized care is accessible to you.

Take small steps today toward a calmer mind and a healthier body.

https://api.alkai.ai/4zz5bz?asrc=fbp

We help co-parents in Palm Beach County build practical skills that reduce conflict and keep kids steady. “Skills-based ...
05/20/2026

We help co-parents in Palm Beach County build practical skills that reduce conflict and keep kids steady. “Skills-based interventions give parents tools to communicate, set routines, and avoid court escalation,” say Dr. Susan Albinder and Dr. Edan Alcalay. Reach out to learn how we support healthier co-parenting for your family. https://wix.to/rlaVtge

I found a way forward after my decree. With clinicians Dr. Ramirez and Sarah Cole guiding me, I learned boundary-setting...
05/12/2026

I found a way forward after my decree. With clinicians Dr. Ramirez and Sarah Cole guiding me, I learned boundary-setting, designed a new daily routine, and built a clear co-parenting plan. Life in Palm Beach County feels steadier now — our kids have clearer roles and I have less conflict. If you want time‑limited, practical support after court, join the Center and start rebuilding today. https://wix.to/y3DVDHx

When separation begins, start with a simple checklist to reduce stress and help your kids feel safe. 1) Stabilize routin...
05/12/2026

When separation begins, start with a simple checklist to reduce stress and help your kids feel safe. 1) Stabilize routines: keep bedtimes, meals, and school schedules steady — linked to our Family Support program. 2) Document parenting priorities: note your children’s needs and values for co-parenting conversations — tied to Parenting & Co-Parenting coaching. 3) Seek short-term, goal-focused help from local clinicians like Dr. Albinder and Dr. Alcalay to set immediate steps — part of our Clinical Brief Consults. 4) Use community resources in Palm Beach County, FL to stay connected and supported — see our Community Outreach program. We’re here to guide the next steps with clear, compassionate care. Learn more: https://wix.to/BXta6dh

Address

950 Peninsula Corporate Circle #3024
Boca Raton, FL
33487

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

Telephone

+15614454787

Website

http://www.lifelongbalance.net/

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