Danielle Kravitz

Danielle Kravitz To The Point Wellness
Physician of Traditional Chinese Medicine & Acupuncture Licensed Acupuncture Physician and primary care provider in the state of Florida.

I practice Traditional Chinese Medicine with a constitutional, root-cause approach, supporting patients with stress-related conditions, hormonal imbalance, and chronic health concerns through individualized care.

09/01/2026

Do you have a pale tongue?

Alaska has been so magical! One of my favorite things has been learning about the indigenous tribes who have long been i...
08/29/2026

Alaska has been so magical! One of my favorite things has been learning about the indigenous tribes who have long been in this region and how they’ve used the native plants as medicine. It was my first interaction with Devils Club! The Tlingit (pronounced Kling-kit) revere this plant as one of the most sacred, powerful, and culturally significant! Aside from the top of the leaves, it’s completely covered in razor sharp needles. In Chinese herbal medicine, when plants have this type of exterior, it alludes to its function - which is to pierce through stagnation, making Devil’s Club powerful for treating pain. I tried some of this salve in a gift shop on my wrist where I’ve had a really stubborn injury for a while now. I’ve tried so many things for it with no real resolve, and within a few minutes I felt a big difference in the pain. I’ve been applying it since yesterday, and feel such a significant improvement. Soooooo psyched to leave Alaska with the knowledge and gift of this Devils Club salve and so many other wonderful experiences.

One other cool thing is that the Tongass National Rainforest is covered in Banana Slugs which produce a very thick slimy mucus which allows them to glide across the thorns of the devils club without any injuries to it at all. So cool. Our tour guides initiation into the forest was to lick one of these guys, and I kind of regret not asking if I could have licked one too just for the lore

08/18/2026

Tongue Tuesday!!!!


If you are always cold, you feel heavy or sluggish, or you notice that certain symptoms get worse in cold damp weather, ...
08/17/2026

If you are always cold, you feel heavy or sluggish, or you notice that certain symptoms get worse in cold damp weather, a fresh ginger foot soak may be worth trying..

Ginger is warming and is traditionally used when there are signs of Cold or Cold-Damp. Warming the feet can be a simple way to bring warmth to the body and help you feel more relaxed🧡🤍

Of course, this isn’t something everyone needs. In Chinese Medicine, we look at the whole pattern, not just one symptom. The principle= treat the pattern, not just the symptom.

This is educational information and not a substitute for individualized medical or TCM care!

It’s my personal and clinical experience that even a short nap during acupuncture is equivalent to several hours worth o...
08/10/2026

It’s my personal and clinical experience that even a short nap during acupuncture is equivalent to several hours worth of deep restorative rest. Nothing beats it. Do you agree? 🤍🤍🤍🤍🤍

Mainstream culture tends to be really polarizing these days. Avoid every toxin. Eliminate every perceived imperfection. ...
08/06/2026

Mainstream culture tends to be really polarizing these days. Avoid every toxin. Eliminate every perceived imperfection. Optimize everything.

But our bodies aren’t designed to exist in extremes, we really need balance.

Our immune system needs exposure. Our microbiome thrives on diversity. Even our nervous system functions best with the right blend of challenge and recovery.

Health isn’t about perfection, which is ultimately a myth. More isn’t always better, and less isn’t always better. We thrive somewhere in between ☯️

08/04/2026

Digestion. Mood. Energy. Sleep. Hormones.

The morning light initiates a cascade of reactions in our brain that starts our internal clock which runs 24 hours a day, and impacts every cell in our body. This incredible system of communication is called our circadian rhythm. It’s massively important, foundational, and influenced by our eyes exposure to natural light throughout the day.

So if you are curious how you can start upleveling your health… a profound, simple, and free place to start is by working on increasing your daily sunlight exposure☀️

Ps. It could literally be only a few minutes, several times a day. You don’t have to constantly be in the sun. Just take some light breaks!

08/03/2026

Intention is powerful❤️‍🔥
Setting up the space to invite depth, reflection, and a dropping in to the most important relationship- the one you have with yourself 🪽🪄🕯️🌻

Sometimes there is a tendency to be so critical and harsh, or judgmental and mean, to the parts of ourselves that just w...
07/27/2026

Sometimes there is a tendency to be so critical and harsh, or judgmental and mean, to the parts of ourselves that just want/need love and tenderness to heal.

Underneath the more superficial defense mechanism of our mind.. unconditional interest, curiosity, and softness towards ourselves is the true medicine that may actually begin to shift our experience

07/23/2026

This is so perfectly expressed and relatable!

Address

Boca Raton, FL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19544082012

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