Lisa Tetreault, LMHC

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Lisa Tetreault, LMHC I want this page to be a resource for better mental health and contagious hope and gratitude. Thank you for visiting my page.

I am a Licensed Mental Health Counselor and Hypnotherapist also trained in EFT Tapping and EMDR.
I wanted to have a page that could provide hope and joy as well as good mental health information. My private practice office is in Boca Raton but I am 100% virtual at this time. I accept most insurances but will negotiate a fee for service for those without insurance. I mostly use Cognitive-Behavioral Therapy with my clients but I am also eclectic in my approach. I incorporate EMDR, EFT Tapping, Cinema Therapy, Bibliotherapy and Hypnotherapy where indicated. I love empowering people who are feeling small and teaching coping skills for a better quality of life. I have a post-modern view of therapy in that I feel that the client is the expert of their own life and I am here to guide them through the rocky times.

10/13/2026
10/10/2026

The way we speak to children becomes part of the way they learn to see themselves.

Children are constantly gathering information about who they are, what they are capable of, and whether they are worthy of love and belonging, and some of their earliest messages about themselves come through their relationships with us. Our words are not the only thing shaping their self-concept, of course, but repeated messages matter.

When children regularly hear that they are thoughtful, capable, creative, kind, persistent, and worthy, we give them language for recognizing those qualities within themselves. Just as importantly, when they struggle or make mistakes, we can correct what happened without turning the behavior into an identity.

💗 “That wasn’t a kind choice” instead of “You’re mean.”
💗 “You’re having a hard time with this” instead of “You’re impossible.”
💗 “You made a mistake, let’s figure out how to repair it” instead of “What is wrong with you?”
💗 “You haven’t learned this yet” instead of “You’re just bad at this.”

This does not mean constantly praising children or telling them they are perfect. Healthy self-esteem is not built by convincing children they can do no wrong, it grows through being known realistically and loved fully, while having opportunities to struggle, learn, contribute, make mistakes, repair them, and discover what they are capable of.

The voices surrounding children in their earliest years matter because, over time, some of those messages can become part of their own inner voice.

Speak to them in a way that helps that voice grow into one that is compassionate, confident, resilient, and kind. đź’—

10/10/2026

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Address

2200 Corporate Boulevard NW Ste 308
Boca Raton, FL
33431

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Saturday 9am - 3pm

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