Vybe Wellness Hub

Vybe Wellness Hub Vybe Wellness Hub is a modern mental health therapy center for children, adolescents, & young adults.

09/01/2026

More questions I hear from parents, answered honestly. Because when it comes to your child, there’s no such thing as a silly question. 🤍

If your question is bigger than this, my inbox is open.

504 or IEP? A 504 gives accommodations that level the playing field. An IEP adds specialized instruction and services wi...
08/29/2026

504 or IEP?

A 504 gives accommodations that level the playing field. An IEP adds specialized instruction and services with goals tracked all year.

And if you’re curious whether your child could benefit, just ask. You don’t need answers to start, only questions.

Save this for your next school meeting. 📚

08/25/2026

Regulation isn’t the absence of big feelings. It’s knowing what to do with them. If your child is doing any of these, even messily, that’s progress worth celebrating. 💛

As a former school counselor and now a licensed child and family therapist, here’s the map nobody hands parents. Counsel...
08/21/2026

As a former school counselor and now a licensed child and family therapist, here’s the map nobody hands parents.

Counselor for school-based struggles, therapist when it follows them home, psychologist when you need testing and a deeper dive. And the best outcomes? When everyone’s talking to each other.

Follow for more school and therapy knowledge every parent should know 🤍

08/18/2026

In Part 1 of Common Questions Asked by Parents, I’m answering some of the questions I hear most often and sharing a little insight into what therapy and support can look like for your child.

Have a question you’d like me to answer in Part 2? Leave it in the comments!

If your question is bigger than what I can answer in a reel, that’s what I’m here for. Contact me today.

08/15/2026

Every kid feels the back to school shift, and the big transition years (kindergarten, middle, high school, new schools) ask even more of little nervous systems. Expect the wobble, rehearse the unknowns, and give it about six weeks before you worry about the worry.

Therapy isn’t about changing who your child is. 🤍 It’s about creating a safe space where they can understand their emoti...
08/10/2026

Therapy isn’t about changing who your child is. 🤍 It’s about creating a safe space where they can understand their emotions, build confidence, and develop skills they can carry with them as they grow. 🌱

08/05/2026

If reentry has been rough at your house, steal the camp formula. Structure, balance, and independence. Your kids already proved they can thrive with it. 🏕️

In my office, these are the moments that get celebrated the loudest. Not the perfect drawing or the winning move, but th...
07/31/2026

In my office, these are the moments that get celebrated the loudest. Not the perfect drawing or the winning move, but the invisible wins. The deep breath. The second try. The “can you help me?”

When adults notice and name these small moments, kids start to notice them too. That’s how a confident inner voice gets built, one small win at a time.

Which achievement is your kid working on right now? 🏆

07/29/2026

Every tool has a purpose. These are a few of my favorites for helping anxious clients feel calm, connected, and comfortable, one session at a time 🤍

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Boca Raton, FL

Telephone

+17542001850

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