Naomi Jones Yoga

08/26/2023

Hi everyone! Tomorrow Sunday, Aug. 27th. ALL DAY EVENT! Best of Boise Open House Celebration. Free classes, cold plunge, food/beverage and 20% off the Annual Pass (save $230). Prizes and more. Come say HI and take a class. Enjoy being in a positive community of likeminded people. Sign up online for class, most are near capacity. Sign up here. https://www.truenorthyoga.co/pricing/

Thank you Boise!

08/01/2023

Full moon yoga tonight at 5:30PM at True North Yoga. I will be weaving in some of the magic of this August full moon. Setting intention and letting go of negativity/clearing the hear space to receive. Please join me! https://www.truenorthyoga.co/

04/16/2023

It's retreat time in Mexico! After a loooong three year hiatus, Paul and I are doing another Mexico yoga tetreat July 17-23, 2023! We are heading to a cute Mexico fishing town called Puerto Moroles, MX on the Caribbean side. Plan to get away and relax, refresh and renew. Please join us on this special trip.

The retreat is 6 nights and 7 days. You will be staying at a retreat center called Casa Om. Casa Om is a peaceful respite created just for yogis. The retreat center has a beautiful yoga room, pool, turtle pond, open air dining room, private chef, air conditioning and much more. We are planning a great daily agenda for our guests. (see agenda below) Everything offered isn’t required and we love for guests to find their own path and feel free to do what is calling to them. Casa Om is located across the street from the beautiful Caribbean beach where we will be hanging out often for yoga, beach walks, sunset/sunrise meditations and yoga/wine/cervezas. We are including one excursion, snorkeling, in the price but will take a few more that folks can pay for out of pocket if interested. One will be a sunset cruise, my favorite thing to do while in Mexico.

I hope you can come and enjoy this special part of the world with us. If so, please reserve your spot by paying the $500 deposit online The balance is due before July 15th. If you purchase before April 29th, you will receive a 16 class card complimentary ($192 value).

The dates are July 17-23 6 nights and 7 days. The cost is $1150 for a shared room and $1345 for a private room. This includes daily breakfast and four dinners, accommodations, all activities listed and workshops. This excludes ground transportation, extra excursions, some meals and flights. Pay $500 deposit here https://www.truenorthyoga.co/retreats/

Sample agenda:
6:00 - 6:20 AM Sunrise Beach Meditation
9:00 - 10:15 AM Yoga Class
10:30-11:30 AM Breakfast
11:30 - 1:00 PM Beach time/ Free time
1:00 - 3:00 PM Yoga Workshop (3 workshops are included)
3:00 - 6:00 PM Beach time / Free time / Excursions
6:00 - 7:00 PM Dinner
7:30- 8:00 PM Beach Sunset Meditation
9:00 - 9:30 PM Yoga Nidra Guided Meditation (offered 2 times)

Time to book your get away into nature.

03/09/2023

Join me for Hot Yoga 105 today at lunchtime. We are exploring twists. Wringing out the old and welcoming in the new. Practice and feel great. $18 drop in or use your class pass. https://www.truenorthyoga.co/class-schedule/

03/08/2023

Thank you Nicole for all your help and support creating the first True North Yoga manual for our teacher training programs. It's such a beautiful gift with contributions from several teachers.

Here is a special project that I edited last year! So honored to work for True North Yoga Studio by Naomi Jones Yoga. These manuals are so great! They are usable, inclusive of different traditions of yoga, and received so much love from different yogis--Iyengar-style illustrations, meditation and ayurvedic guidance, discussion on philosophy, and mantras--all from within the studio and community at large. Namaste! 🌞🙏🏻💚

02/06/2023

Is the 200 Hour Teacher Training Program for me?

I remember feeling the call to learn more about yoga beyond the yoga poses in class. I was feeling happier and more grounded through the practice of yoga and wanted to continue on the path of learning. I liked how I felt practicing yoga but it seemed to be a temporary feeling. One that depended upon the practice of yoga poses. I wanted to know more. What I found through my first teacher training program was the insight and will to make radical changes in my life. To trust myself and create a life that had true meaning. That was ten years ago now. I'm so glad that I did!

If you're feeling an inner desire to learn more about yoga, as I do, the Yin ,Restorative and Yoga Nidra 200 Hour is a wonderful program to take. Enjoy a time of positive self reflection and learning through the lens of yoga. Learn to teach three styles of yoga and share with others. Yoga training opens up your life in new and interesting ways. I hope you will join me and other True North Yoga teachers as we embark on another yoga journey Feb. 25th, 2023. Sign up by paying the $500 deposit and let's begin!

The deposit can be paid here https://www.truenorthyoga.co/pricing/

Naomi Jones - True North Yoga co-owner.

01/23/2023

I'm so excited to return to Mexico for another 200 Hour Teacher Training! This one is going to be amazing! I just toured the property and I just love where it's located in Puerto Morelos. The ashram is energetic, has a renown chef, is located across the street from the beach, is in a safe and private neighborhood and has all that Mexico sunshine! Lean to teach Vinyasa and Power Yoga July 10-30th. Registration is $500 to hold your spot. Learn more and sign up here https://www.truenorthyoga.co/trainings/
Reach out with questions anytime! I hope to be in Mexico with YOU this summer!

01/15/2023

Today is the day! Join me for the first 30 Day Yoga Challenge at True North Yoga. Purchase your Challenge Pass for $99 and get 40 days of yoga! True North Yoga offers over 45 classes weekly with the largest variety in Boise. Do something amazing and challenge yourself in a positive way. Sign up today! Sign up here https://www.truenorthyoga.co/workshops/