Cosmic Pulse

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Cosmic Pulse We believe the answer to burnout isn't in the mind, but in the rhythm. DM the word "PULSE" for free online portal. This is not a performance. It is a practice.
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We use a science-backed, somatic process called Neuro-Rhythmic Entrainment™ (NRE) to help individuals & teams restore deep connection. A space to find the rhythm that connects you back to yourself, and to us all. In a world of digital static and chronic stress, our nervous systems are overwhelmed. We feel disconnected, burnt out, and we long for a way to feel truly alive and expressed. The Cosmic Pulse is the antidote. We guide you through our proprietary Neuro-Rhythmic Entrainment™ (NRE) process—a science-backed, somatic experience that uses rhythm to release stored stress, regulate your nervous system, and restore deep connection. WHO WE SERVE:

For Individuals: We offer a vibrant local community in Boise, with weekly classes and monthly circles for anyone seeking a soulful connection to their body and a tribe to share it with. For Organizations: We provide powerful on-site workshops for mission-driven teams and leaders who are ready to combat burnout and build a culture of profound coherence and psychological safety. HOW TO BEGIN:

Ready to find your pulse? Visit our website to explore our upcoming community events, learn about our workshops for organizations, or apply for an immersive retreat.

◈ Visit www.thecosmicpulse.com

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GET CONNECTED WITH US:

◈ Connect directly via email at [email protected].
◈ Facebook Community: https://www.facebook.com/groups/drumcircleinboise
◈ Instagram: https://www.instagram.com/the.cosmic.pulse/
◈ YouTube: https://www.youtube.com/
◈ TikTok: https://www.tiktok.com/.cosmic.pulse

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Cosmic Pulse is your gateway to a higher vibrational living, inviting everyone from Treasure Valley to the broader Idaho area and soon beyond. Join us at Cosmic Pulse, where each beat is a step toward healing, unity, and thriving in a global community.

10/27/2026

In just under a week we will be back in the drum circle, and something deeply relevant is being mirrored through the synchronistic timing of Halloween.

Right about now, many of us are planning our “costume,” getting into “character,” and it’s got me reflecting on the costumes and the characters we play...

We have a day dedicated to “being something/somebody else,” yet if we look closer, how often is it we mask in our daily lives?

The mask of the parent / brother / sister / partner

The mask of the boss / manager / employee

The mask of the healer / guide / coach

The mask of the appeaser

The mask of the performer

The mask of the chameleon

There is nothing intrinsically “wrong” with the masks we wear, sometimes the roll has to be played... rather, it’s becoming aware that we are wearing them in the first place.

Becoming aware of the spaces and places we morph to fit the room, edit our expression, and ultimately - abandon ourselves.

Which is why, this coming Sunday, we are inviting you to the Masquerade Drum Circle from 2-4 PM at the Center for Spiritual Living Boise.

The intention for this gathering is to somatically witness the masks we wear, as well as the raw, unedited Truth of Self “unmasked.”

We have ordered a bunch of Masquerade masks that come with your ticket purchases when you purchase online, or bring your own (totally optional), that will be our physical and symbolic guide for our drum circle experience.

Directly following the circle (4 - 5 PM), stick around for the potluck/share circle to collectively process what was discovered. So, feel free to bring a dish to share.

We have plenty of instruments, available to all ages and skill levels, and welcome you exactly as you are.

Returning Members: $22 (Free mask with online purchase, or $5 at the door)
First Timers: $11
Ticket Link: thecosmicpulse.com/drumcircle

Come join us for the “unmasking,” November 1st!

Cosmic Pulse

PS. If finances are a hurdle right now, please dm me and we can make something work to have you here - you will not be turned away (communication is everything).

09/10/2026

We been wait’n for this 🥁

Join us at in The Dome for the Hyde Park Street Fair Sept. 18th-20th.

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Cosmic Pulse

Saturday: 5-7 PM
Sunday: 4-6 PM

07/30/2026

Looking for a holistic way to effectively move trapped energy? What you find in the drum circle is far more than meets the eye.

📢 UPDATED LOCATION

Join us at the center for spiritual living Boise, Idaho from 2 to 5 PM.

Get your pass at the link in our bio Cosmic Pulse


06/23/2026

This is more than a drum circle. You won’t know it until you feel it. Words speak to the mind, experience speaks to the body. The body holds the wisdom.

Special guest: .lumi with Gnostic Current to open the circle.⭕️

Learn more and get tix: thecosmicpulse. com/drumcircle

Sunday’s circle—you could feel the presence, the intention, the passion.Thank you to all who were able to make it. This ...
06/09/2026

Sunday’s circle—you could feel the presence, the intention, the passion.

Thank you to all who were able to make it. This community and our collective sound saved me…

You saved me from an identity I had constructed in the corporate world.

You saved me from isolation.

You saved me from pure self-destruction.

The music we make together is so much deeper than what you see from your seat or on the outskirts of the circle (or virtually through a screen).

This is a portion of what is actually taking place:

* We are learning to respond, not react: Using rhythm as a way to move through the world with true grace and ease, and discovering that the “pause” is where the music actually lives.

* We are befriending our inner critic: Realizing that judgment is not an enemy, but rather a guide showing us where our transformation awaits and where our healing begins.

* We are putting down our armor: Claiming our sovereignty within a safe environment that allows us to drop our swords and shields so we can finally rest, feel, and recover.

* We are embodying our authentic selves: Using sound as a gateway to develop deep trust, faith, and intuition - unearthing the parts of ourselves we used to suppress.

* We are remembering who we are, united: Rhythm reminds us of our deep interconnectedness, our ancestry, and how every single one of us is a necessary element to the whole.

We aren’t just making noise. We are re-engineering our collective perspective.

Here are a few moments from Sunday. 🥁

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NEXT DRUM CIRCLE: JULY 5TH | 2-4 PM
WHERE: KRISTIN ARMSTRONG MUNICIPAL PARK BOISE
INVESTMENT: $22 (17+) $11 (8-16)

Ticket link in bio: .cosmic.pulse

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Boise, ID
83709

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