Holistic Market Place

05/18/2026

05/14/2026

05/13/2026

05/11/2026

Happy Mother’s Day to all the women who give so much love, care, and strength to others. 💛🌷

Today is your reminder: your health matters, too.

At OsteoInsight, we believe knowledge is power. A radiation-free REMS scan can help you better understand your bone density, bone strength, and fragility risk.

May is Osteoporosis Awareness & Prevention Month, so we’re offering:

✨ $20 off your first REMS scan during the month of May.
This month only!

Give yourself the gift of insight — and a stronger foundation for the future.

Strong women. Strong bones. Stronger futures.

HealthyAging WomenOver40 WomensHealth BoneDensity BoneStrength BoiseWellness

05/10/2026

MCT oil has become a popular wellness staple because it may help support energy, mental clarity, and healthy weight management. Unlike many other fats, medium chain triglycerides are quickly absorbed by the body and converted into energy rather than stored as fat.

Many people enjoy adding MCT oil to their morning coffee, smoothies, or protein shakes to help promote steady energy and focus throughout the day. Some people also find that it helps them feel fuller longer, which may support healthier eating habits and reduce cravings.

MCT oil is especially popular among those following lower carbohydrate or ketogenic lifestyles because it may help support ketone production and brain fuel. It is also an easy way to incorporate healthy fats into a daily wellness routine.

Tips for using MCT oil

Start with 1 teaspoon daily and slowly increase as tolerated

Blend into coffee, smoothies, or salad dressings

Pair with protein and fiber rich foods for balanced energy

Avoid taking too much too quickly since it may cause digestive discomfort

As with any wellness tool, consistency and balance matter most. MCT oil works best when combined with whole foods, regular movement, hydration, sleep, and healthy lifestyle habits.

05/09/2026

Healing begins when we reconnect mind, body, and spirit. ✨
So grateful to have Temple of Temple of Integrative Arts as part of our May 6th GATHER event , offering a beautiful space for restoration, balance, and integrative healing within our community. 💛

Learn more at TempleofIntegrativeArts.com
RootCauseWellness

05/09/2026

Community. Connection. Wellness. ✨
A room full of providers passionate about helping our community thrive naturally. Thank you to everyone who joined us for GATHER by Holistic Marketplace on May 6th , this is what collaboration, education, and healing looks like. 💛

RootCauseWellness