Holistic Healing Therapy

Holistic Healing Therapy Jasmine is an integrative holistic healer and therapist creating transformational experiences for all people.

She helps people feel safe in their bodies and understand their minds so they can be re-aligned towards their truest selves. Handed By Nature is a brand dedicated to the education and empowerment of holistic self-healing.

What holds you back from just doing it? Letting the fear go and flowing with the desire to be free in life...easier said...
12/30/2020

What holds you back from just doing it? Letting the fear go and flowing with the desire to be free in life...easier said than done, I know. When you can connect within yourself and trust in your guidance, you won’t resist it. When nature calls, it’s your choice to sing with it. Have you embraced something new or had a breakthrough this year? When darkness arises to cloud your thought, it is your light that sees through it. From the moment you rise until you fall again on the pillow, it is the present moment you have to embrace this life. In hurry and stress, find a sunset. Watch it fall as you forget the rest. Be reminded by the sun of the constant evolution and flow of everything. With the closing of this year carrying the same cancer full moon that began it, be reminded that all comes full circle. Close out fear, expand with more love. What else can you let go of? What else can you call in for this new year?

🌔🌓🌒🌚🌘🌗🌖

When you truly surrender you learn rather quick that you don’t get to pick-the lessons or the ways in which they come to...
12/09/2020

When you truly surrender you learn rather quick that you don’t get to pick-the lessons or the ways in which they come to you. When spirit is guiding your every step, the present moment becomes your opportunity to be a beacon of light. We must stop fighting, speak with kinder words, care for ourselves, each other, and the earth. Whatever is in the way of the expansion of your heart, let it fade away. Breathe in simplicity and exhale toxicity. Love is all there is and all there will ever be. Believe me and let us transform reality.

10/29/2020

Affirmations rewire your brain to believe in the good things. Practice speaking with love to yourself and others and notice the amazing results :)

Come celebrate this New Moon by practicing Yin Yoga, holding space for stillness, deep healing and stronger connection t...
09/10/2020

Come celebrate this New Moon by practicing Yin Yoga, holding space for stillness, deep healing and stronger connection to the body.

You will be guided towards total bliss and have a clear, calm mind set up for our writing ritual.

The new moon phase presents us with a time and energy to reflect and set new intentions for the weeks to come. Having aligned intentions with your heart’s deepest desires and soul’s purpose allows for more balance, greater ease and flow with life.
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All you need is a journal, internet access and a zoom account for this experience. If you cannot attend the live time, a recording will be emailed to you within 24 hours.


🙏🏽Link in bio for sign up

YOU are invited to this Full Moon in Pisces Ceremony! This moon phase is all about how to stay centered in chaos, unders...
08/30/2020

YOU are invited to this Full Moon in Pisces Ceremony! This moon phase is all about how to stay centered in chaos, understand your direction, and release what is distracting you from acting in alignment. There is an ABUNDANCE of creativity available to us at this time; what are you creating in the world???

Now is the time to dive in and get clear on the upcoming year, as these energies will be present with us for months to come!

The experience will hold space for a healing visualization and journaling exercises that will leave you feeling more free, calm, and clear about how to connect with and honor your truth.

All you need is a journal, internet access and a zoom account for this experience.

Message or email me ([email protected]) to RSVP! 🌚

“Open the bloom of your heart and become a gift of beauty to the world.” - Bryant McGill💗What has been blocking your hea...
08/20/2020

“Open the bloom of your heart and become a gift of beauty to the world.” - Bryant McGill

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What has been blocking your heart from blossoming open?

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For me, it is fear. Fear of loss, fear of failure, fear of being judged, fear of change, and fear of missing out.

How do I break down the barriers around my heart so that I can live a fully open and unconditionally love-filled life?

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I turn towards the light, like a flower.

I focus on the purity and love within all living beings, like a flower that blooms without judgement or competition.

I do not let my past conditioning or experiences affect my present or future, like a flower that continues to grow beside tall weeds casting a shadow.

I trust in divine timing, like every flower blooming on its own time.

I know I am here to grow even though sometimes struggles bring suffering, like a flower that has been stepped on and continues to come up.

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See yourself as a flower, be gentle and patient as you grow.

Your thoughts are the seeds to your success. What are you planting in the garden of your mind?

@ Rose Garden

08/04/2020

I’ve struggled to commit to myself.

I’ve struggled to love myself.

I’ve struggled to end a victim mentality.

But through practice and patience, I have learned.

I learned how to commit, love and free myself all by believing in one thing: I can trust.

Have you been wanting to establish a strong daily practice but struggle with accountability?

Have you wanted to understand your energy/subtle body better but don’t really know where to start or who to trust?

It took me years to find the teachers and shamans I trusted to help me heal. I continue to open myself up to divine wisdom as I free more and more space within myself to recieve.

I believe you can do this too.

Remove what’s in the way and live free in your truth.

The practices I teach you will come in an intuitive way. With permission from your guides, I help you hear messages from the spiritual side.

You will have the space and time dedicated to move your body in your own best way.

I can help you breathe through the channels that need the most clearing and chant the words that will lead your new way.

Meditations with me can be like visualizing your dream, thus manifesting your desires and building your own empire.

If any of this resonantes, sign up for your free meditation/healing session today!

Offerings are and have always been accessible and available for all people, regardless of labels.

Amen

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Yoga is a practice of awareness. With disciplined focus and intention we can connect with our breath, mind and body to f...
07/18/2020

Yoga is a practice of awareness. With disciplined focus and intention we can connect with our breath, mind and body to find balance. Beyond the physical benefits of yoga, there is a flow of life that begins to restore ease when practice is regular. The expressions of our physical body reveal messages on where we need to focus our healing energy in order to be at optimal health.
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Every body is different. Taking time to explore your bodies needs will propel your healing journey in an extra supportive way. Private & Group Yoga sessions can be held at yoga studios, outdoors, or online. More information at handedbynature.com/yoga

06/07/2020

Full Moon Ceremony Part 4

06/07/2020

Full Moon Ceremony Part 3

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Boise, ID

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Handed By Nature

Welcome to the path of personalized holistic healing. Every offering is customized and intuitively created with all things handed to us by nature. Within Handed By Nature’s healing programs and classes you can expect to gain freedom from suffering, greater self-awareness, and understanding of your true desires.