Zen Riot

We are a community Yoga studio in the heart of the Bench neighborhood of Boise. We are a small Yoga Studio shaking up our community!

In addition to rioting in the streets for change, we hope you will come to our studio and build a foundation of love, peace and acceptance within yourself that you will take home and share with your friends, family and neighbors. We love our Bench Neighborhood Boise Yoga Studio and aim to create a sense of health and wellbeing for all of our wonderful neighbors. We hope to offer classes, workshops and services that nourish our community and it's members.

09/02/2026

What keeps bringing you back to Zen Riot?

The lollipops?

The free spring water?

The plant gallery?

Honestly… those don’t hurt.

But it’s usually this:

Someone learns your name.

A teacher who actually sees how you walked in.

A class that meets your nervous system, not just your calendar.

That quiet feeling of oh, I belong here.

The plants are cute.

The people are why you stay.

What brings you back? Tell us in the comments — we’re collecting receipts.

📍 Zen Riot Studio · Boise Bench

Schedule + new student special in bio

YogaForEveryBody

08/31/2026

This is the kind of class we care about.

Not just getting through the shapes.

Actually feeling them.

Understanding why the basics still matter years in.

Grateful for students who notice the difference.

📍 Zen Riot Studio · Boise Bench

Vinyasa on the schedule · link in bio

08/29/2026

It’s easy to find a yoga class in Boise.

It’s harder to find a room where someone learns your name — and means it when they say they’re glad you came.

That’s the part we care about most at Zen Riot.

We notice your face in the doorway.

We remember the class you love.

We don’t treat you like a student on a list or a membership to retain.

You are part of this community. Messy week, good week, first class, hundredth class. You belong here as you are.

If you’ve been looking for more than a workout — come sit with us.

📍 Zen Riot Studio · Boise Bench

Link in bio for the schedule + new student special
Momence

YogaForEveryBody SacredContainer NervousSystemCare ComeAsYouAre

08/28/2026

love love love 💛

Storm’s words after her Deep Tissue Yin session.

This is why I do this work.

When the body finally feels safe enough to let go of what’s been held for so long… that’s the medicine.

Deep Tissue Yin is one of my favorite offerings — slow, intentional pressure meeting long, supported holds. It’s not about force. It’s about listening.

If your body’s been asking for this kind of release, I’d love to hold that space for you.

♥️ India

Link in bio to book 🌿

We need your help Zen Riot Community!!! ✨ September 5th, 2026 ✨ 👉 Email Jenn at zenriotstudio@gmail.com if you’re intere...

08/18/2026

We need your help Zen Riot Community!!!

✨ September 5th, 2026 ✨

👉 Email Jenn at [email protected] if you’re interested in joining us!

08/11/2026

We’re ✨SO✨ excited to be unleashing our soon to be 200hr yoga teacher trainees to our community! They will start leading community classes before officially graduating NEXT MONTH! Each class has been intelligently & creatively prepared by our graduates, and we can’t wait for you to experience them!

First off: Mindful Flow with Morgan ✨
August 16th | 4:30pm

This is one of those classes that feels like a soft landing and a gentle reset at the same time. Morgan holds space with so much presence — slow, intentional movement, breath that actually lands in the body, and that quiet invitation to just be with yourself for a while.

These community classes are part of what makes our yoga teacher training feel alive. They’re where we practice together, learn from each other, and remember why we showed up in the first place.

Whether you’re in the 200hr program or simply craving a class that prioritizes presence over performance, you’re welcome here.

Come move with us.

Come breathe with us.

Come be part of this.

📍 Zen Riot Studio | Boise Bench

Details & sign-up in bio / or find us on Momence app!

08/07/2026

August is calling us deeper.

Join us for three sacred gatherings this month:

🌑 Monthly New Moon Gathering — August 14 — with Mykel Brotzman

Set intentions, release what’s ready to go, and gather in community under the new moon.

✨ Restorative Reiki — August 15 — with Lindsay | ADHD Nervous System Guide

Give your nervous system the deep rest it’s been craving through gentle Reiki and restorative space.

🕊️ Crossing the Sacred Threshold — August 28 — 🌲 Chrystalina 🐺

An intimate evening of ritual and reflection for the thresholds you’re crossing right now.

These nights fill quickly and the containers are intentionally small.

Tap the link in bio to claim your spot, or find us on the Momence app before they’re gone!

We’d love to hold space with you 🤍

📍Zen Riot Studio | Boise Bench

08/03/2026

Starting this week, we have familiar faces in new places.

✨ Thursday | 8:00am | Gentle Yoga now guided by India India Bonfrisco, LMT

✨ Thursday | 4:00pm | Yin Yoga now guided by Kamala

✨ Thursday | 5:30pm | Vinyasa now guided by Jenn
Jenn Crawford

✨ Saturday | 9:00am | Yinstorative now guided by Jenn Jenn Crawford

We hope to see you in one of these classes this week! Come join us!

08/02/2026

Stevie is going to be leaving us to move on to new adventures, and we are going to miss her dearly!

Help us send her so much love and gratitude for sharing her incredibly gifts with us at Zen Riot all these years ♥️

Stevi Gacek

Address

5333B Franklin Road
Boise, ID
83705

Telephone

+12085579102

Website

http://www.zenriotstudio.com/

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