Soul Witness Craniosacral

05/15/2026

This Summer Solstice join us for a two-part gathering that brings together ceremonial cacao and the making of Agua Florida.

We’ll open with a cacao ceremony: a heart-centered ritual celebration using minimally processed, ceremonial-grade cacao to support presence, openness, and connection. Then we’ll move into herbal medicine making — you’ll blend and bottle your own Agua Florida, a botanical extraction with a long tradition of use in spiritual and energetic practice, to take home.

You don’t need any prior experience with either practice. Just curiosity and a willingness to show up.

Sunday, June 21 · 9–11am
Boketto Wellness · Richmond, VA
$50 · 12 seats · Link in bio to register

05/04/2026

Caregiving asks a lot.
It asks you to be present, to track others, to listen closely to what the room holds. It calls us to give from a place beyond ourselves.
Tending the Field is a workshop built around what it means to resource ourselves — to allow ourselves to be held while also doing the holding.
Sunday, May 17 · 4–6pm · Boketto Wellness
Registration link in bio.
The field needs tending. So do you.

NervousSystemHealth SomaticHealing HoldingSpace

04/28/2026

The field needs tending. So do you.

Tending the Field: Tools for Caregivers & Healers is returning to Boketto this May — and if you spend your days holding space for others, this one is for you.

This is a two-hour, hands-on workshop rooted in foundational practices of Craniosacral therapy and energy medicine. You’ll leave with practical tools you can actually use — for grounding yourself in real time, maintaining energetic boundaries, and building the capacity to stay present without burning out.

Sunday, May 17 · 4–6pm
Boketto Wellness · Richmond, VA
Link in bio to register.

Come as you are. Leave with more.

Thanks to for capturing these images 📸

# HealersNeedHealing CaregiverSupport CraniosacralTherapy SomaticTools BodyworkCommunity

04/28/2026

04/20/2026

Caregiving is sacred work — and it asks a lot of us.

This workshop is an invitation to tend your own field — to resource, ground, and reconnect to yourself so that the care you offer flows from a place of depth, not depletion.

We’ll move through somatic practices, intuitive tools, and simple, embodied ways to come home to yourself — especially when the weight of holding others is heavy.

Whether you care for children, elders, patients, students, or the people in your community, this space is for you.

✦ Saturday, May 17 · 4–6 PM
✦ Boketto Wellness · Richmond, VA
✦ Space is intentionally small — come ready to settle in.

🌿 Registration link in bio — or send me a DM to save your spot. I’d love to hold this space with you.

03/24/2026

Sunday’s Equinox ceremony at Boketto was so special.
Gratitude to the beautiful group who gathered — to honor the turning, to open to receiving, to share from the heart.
Every cup emptied. Every flame tended. Every prayer made together.
Community. Medicine. Magic. 🕯️🌱
SpringEquinox

03/18/2026

Today is the new moon in Pisces — the last sign of the zodiac. The great exhale before the wheel turns.
In two days, the sun moves into Aries and the equinox arrives. The astrological new year. The first breath.
We are right in the threshold — between resting down and the first stirrings. Between what winter held beneath the soil and what spring is unfurling at the surface to meet the light.
This is the portal. The hinge of the season. The moment the earth pauses and tips toward the light.
We mark it together on March 22nd at Boketto — with cacao ceremony, and the practice of tending the flame.
Two tickets remain.
If this has been calling you — this is it.
Come honor your becoming with me. Link in bio for tickets and more info. ✦

03/15/2026

One week countdown. Limited spots remain. Link in bio to reserve yours. ✦

03/13/2026

Before every session, I ask my clients to set an intention.
Not because it’s ritual for ritual’s sake — but because intention setting is about tuning into your being and settling into alignment. It is simple. It is profound. And it becomes exponentially more powerful when you invoke it in the presence of fire.
This is what you’re taking home from the Spring Equinox ceremony.
A candle you dressed with your own hands — anointed, charged, and ready to set in motion. A practice that transmutes energetic interference. A ritual that strengthens intuition and supports coherence. Whenever you need to return to yourself.
Come learn the practice. Make it your own. Let the flame meet you where you are—
March 22nd · Boketto · Richmond, VA · Link in bio. ✦

03/12/2026

Come tend the flame with me — March 22nd at Boketto.
The Spring Equinox is the moment the light and dark are equal again after winter. And then the light begins to grow.
Every culture that has ever watched the sky has marked this crossing. Because something in the body already knows. To stand still for one moment before moving forward. To witness the turning as we lean into it.
This is what ceremony is for —
A pause. A breath. An invitation into alignment. A threshold you meet with intention.
Richmond, VA · Link in bio. ✦