Resilient Health and Wellness Studios

Resilient Health and Wellness Studios Resilient Health and Wellness Studios offers yoga, aerial yoga, infrared sauna, and occupational therapy for all ages, including pelvic floor health.

We’re dedicated to empowering resilience and well-being through movement and holistic therapies.

It's a great time to sign up for our Beginner Yoga Class!🧘Whether you’re ready to begin a yoga practice or explore Reik...
09/10/2026

It's a great time to sign up for our Beginner Yoga Class!

🧘Whether you’re ready to begin a yoga practice or explore Reiki, Christina has two new opportunities coming to Resilient this fall.

Beginner’s Yoga: Start Here
Saturdays at 9:00 AM
September 12–October 3
Four-week series | Available in studio and through Zoom

This series is designed for complete beginners or anyone wanting to rebuild a strong foundation. Christina will introduce basic yoga poses and movements, breathing techniques, alignment and modifications in a supportive, welcoming environment.

No previous yoga experience or flexibility is required—just come as you are and start where you are!

✨ Reiki Level 1 Certification
Sunday, September 20
9:00 AM–3:00 PM
$95, including materials, books and certification
Open to ages 15 and older

This hands-on class introduces traditional Usui Reiki blended with Esoteric Reiki teachings. Participants will learn ways to use Reiki for themselves and with friends, family and even pets. No prerequisites are required.

Registration is open now. Send us a message to get started!

✨ New movement offerings are coming to our fall schedule! ✨This season, we’re making space for new ways to strengthen, m...
09/10/2026

✨ New movement offerings are coming to our fall schedule! ✨

This season, we’re making space for new ways to strengthen, move, express and reconnect with your body.

Yoga Conditioning blends yoga with Pilates-inspired strengthening, barre and mobility work. This mindful, full-body class helps build sustainable strength, stability, flexibility and body awareness.

Body Prayer is a guided meditative dance practice centered around breath, intuitive movement and belonging. There are no steps to learn and no dance experience is needed—just an invitation to listen inwardly, move freely and reconnect with your feminine spirit.

Two very different practices. Two beautiful ways to come home to your body.

🌿 Yoga Conditioning: Mondays at 5:30 PM
🌙 Body Prayer: Every other Thursday at 6:30 PM

Watch for more details and additional fall schedule updates!

🍃🌟 We hope everyone can take this day to relax, everyone needs a break and time to clear their heads and minds, Happy La...
09/07/2026

🍃🌟 We hope everyone can take this day to relax, everyone needs a break and time to clear their heads and minds, Happy Labor Day Everyone! 🌟🍃

🍃this weeks schedule 🍃
09/06/2026

🍃this weeks schedule 🍃

✨Today is a great day to do something nice for someone else since today is the international charity day, a day to remin...
09/05/2026

✨Today is a great day to do something nice for someone else since today is the international charity day, a day to remind us to give a little extra to others ✨

😄Next week is the start of the kids aerial fall classes 😄Our 12-week fall session runs September 9–December 2. We will n...
09/03/2026

😄Next week is the start of the kids aerial fall classes 😄

Our 12-week fall session runs September 9–December 2. We will not meet the week of Thanksgiving.

✨ Wednesdays
Ages 5–7 | 3:30 PM
Ages 8–12 | 4:30 PM
Teens | 5:30 PM

The full 12-week session is $235 per child.

Each class blends movement, sensory exploration, mindfulness and fun through obstacle courses, games, breathing activities, sensory experiences and aerial yoga. We end every class with a guided relaxation story to help participants practice winding down after movement and excitement.

Space is limited—register soon to reserve your child’s spot for fall!

🍂 Fall is here once again!🍂 🍁 We hope everyone keeps warm and cozy during these up coming months, it's the perfect time ...
09/01/2026

🍂 Fall is here once again!🍂
🍁 We hope everyone keeps warm and cozy during these up coming months, it's the perfect time to spend time with loved ones and give your mind and body a rest!🍁

Address

17 West Main Street
Booneville, AR
72927

Telephone

+14796756142

Website

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