Soul Seasons Somatics

09/06/2026

Today is the last day to sign up for 5 Day to New Ways.

Click the link for details.
https://www.mysoulseasons.com/offerings

08/28/2026

Last class of the summer in Borrego Springs at Functionally Fit for Life

Student Experiences
"I always wake up feeling like the Tin Man - creaky. The morning after your evening class, I was still reaping the benefits—my joints felt like they'd been oiled."

"Normally it takes my body hours after waking to move freely. After your morning class, I felt great."

"After seven years of chronic neck and shoulder pain from a car accident, this was the first time I've felt those muscles truly relax. I have a whole basket of pain management tools, that I haven’t touched since I discovered Clinical Somatics "

"After just three 30-minute classes, I felt like I had a new shoulder."

"After 2 years of chronic pain from a rotator cuff injury, I experienced significant relief in 3 days and had no pain with full range of motion after 1 month of consistent daily practice."

08/28/2026

Join the interest list!
https://forms.gle/aprzPwXrZE4bNEtt6

08/26/2026

Gentle, brain-based exercise to relieve muscle pain and tension.

Soul Seasons Somatics

08/26/2026

So powerful! If we could all look within in this way how much more empowering could we become for ourselves and those around us?

08/25/2026

Classes held at Functionally Fit for Life in Borrego Springs. $20

08/23/2026

www.mysoulseasons.com

08/12/2026

I had such a great time meeting new people and teaching here!

We want to reach out and thank Jennifer Simpson for traveling to our Valley Spiritual Center. It was quite a detour from her travels to visit and speak last Sunday. She followed the service with a wonderful workshop that introduced Soul Season Somantics, a therapeutic body and mind technique based on Yoga Nidra. Having attended her workshop, I felt that I had been reintroduced to my body like an old friend. If you are curious about what she teaches, please contact her at [email protected] or check her out at www.mysoulseasons.com.

05/19/2026

After a beautiful first month of Somatic Sessions, enrollment will reopen May 24–30 for new members.

Somatic Sessions is my online monthly membership designed to support lasting relief through therapeutic somatic practices that help calm the nervous system, improve mobility and posture, and release chronic tension patterns held within the body.

Inside the membership you’ll find:
• Weekly somatic movement classes
• Focused exercise lessons
• Somatic relaxation / Yoga Nidra sessions
• Standing, seated, and floor practices
• A growing library of on-demand resources

These gentle practices help restore awareness and voluntary control to muscles that may feel difficult to sense, engage, or fully release.

This work is not about forcing or pushing harder. Often the deepest changes come through slowing down, improving awareness, and allowing the nervous system to relearn more efficient patterns.

If you’d like to join the monthly membership $39, you can join the waitlist below for early access and enrollment details.

Enrollment will only be open May 24–30.

Join the Waitlist Here
https://www.mysoulseasons.com/join-now

I’d love to welcome you inside.