4 12 Wellness

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4 12 Wellness Karen Strasser Gallucci is an Energy Practitioner, Reiki Master and Holistic Health Coach and the founder of 4 12 Wellness.

I have been wanting to see Noah Kahan live for years but never had any luck getting tickets. Not for lack of trying. Las...
07/08/2026

I have been wanting to see Noah Kahan live for years but never had any luck getting tickets. Not for lack of trying. Last February I had everyone I love in a presale queue for 4 days.

Yesterday was the biggest surprise gift. Thank you Cristina Curreri for standing in line in the rain for hours and always believing we were going.

And if I ever had any doubt last night was a little gift from above, I was in row 4, seat 12 with my 412 buddy Olive Gallucci

Amazing night ❤️

Thankful for spring, sunshine and a field of flowers 🌹
05/05/2026

Thankful for spring, sunshine and a field of flowers 🌹

If I had to choose one word to describe this past year, I would say it was transitional. It stripped me of everything I ...
12/31/2025

If I had to choose one word to describe this past year, I would say it was transitional. It stripped me of everything I knew. Parts of my identity, my comfort, my home, and at times my overall health and wellness. It forced me to let go of a lot all at once.

For the last 30 years I’ve had the tradition of writing in my journal on New Year's Eve and recounting the past year. But before I do this, I always read through the last year's journals entries so I can take in everything that happened. It’s one of my favorite things to do, but this year I was dreading revisiting all that 2025 presented. But, when I looked back over this past year, instead of recounting the challenges, what stood out the most was all of the times I was supported and loved. All the times my friends and family just showed up, again and again with big gestures, little gestures and everything in between.

So instead of ending this year with sadness, I am ending it with immense gratitude for all of the incredible people in my life.

Someone recently said 2025 felt like being awake during surgery and I couldn’t agree more. For anyone else that had an unusually challenging year- may your 2026 be a beautiful fresh start, and a new chapter full of peace, health, joy, purpose and strength.

Happy New Year!

03/26/2024

Now is the time! If you've been thinking you need some new photos for your -

🌼 website
🌼 Instagram
🌼 blog
🌼 press releases
🌼 launch
.. now is the time to set up a call. Spring is just around the corner (right?? Maybe??) and I still have a few spots open for April.

So consider this your nudge to make those photos happen for you. Link in bio to set up a call or DM and we'll get something on the calendar!

Photo of taken at the 💕

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Boston, MA

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