Sahaj Kaur

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Sahaj Kaur Offer the Art of the Yogic lifestyles, yoga, diet and Akashic Readings to guide you to the embodiment of your higher self. �Sahaj

Kundalini yoga classes are a dynamic blend of postures(asanas), breath(pranayam), mantra, music and meditation, which teaches the art of yoga to consolidate your experience of consciousness and open the heart to a deeper expression of the self - its focus is on self-awareness and delivering an experience of your highest consciousness.

01/22/2026

A client said to me recently:
“I just want a normal life.”

What she was really asking for was rest.
Stability.
A way to move through life without constantly bracing.

Through our work together, her life didn’t become “normal.”
It became more grounded, more connected, and more resilient.

When we clear subconscious patterns—chakra by chakra—
and consciously raise the frequency we live from,
life doesn’t stop being challenging…

We simply meet it differently.

This is deep work.
It’s intentional.
And it’s for those who feel ready to step beyond coping and into true embodiment.

If this resonates, trust that feeling.

🤍

✨ When your mind becomes clear, your heart can open.We spend so much time trying to think our way into solutions—but rea...
07/04/2025

✨ When your mind becomes clear, your heart can open.

We spend so much time trying to think our way into solutions—
but real clarity comes when we soften.

When the mind is spacious,
compassion naturally arises.
Presence becomes effortless.

From that place,
you begin to act in alignment
with your higher nature.

The divine can make the impossible possible—
and the possible impossible.

Manifesting isn’t always about striving harder.
Sometimes it’s about trusting more.
Opening so fully that what you need
can finally find you.

✨ What you need is already on its way.
Trust.
Have faith.
Stay open.

Sat Nam Dear Friends, I am reaching out as I am participating in this fundraising event Yoga Reaches out- a day long eve...
04/10/2025

Sat Nam Dear Friends, I am reaching out as I am participating in this fundraising event Yoga Reaches out- a day long event to benefit Childern’s Hospital. Would you consider making a small donation to this cause. Or perhaps joining in the fun?
All love, Sahaj
I am sending this out to all who might have an interest - but no pressure!
🙏🩷

I’m participating in Yoga Reaches Out on May 4. Make a donation today to help heal children and fuel lifesaving research at Boston Children's Hospital.

in the calm of the storm -
02/04/2025

in the calm of the storm -

Balance is being able to be in the midst of the storm—staying in your center, connected to your breath. This is balance.

The power of breath to reveal the present moment -
01/28/2025

The power of breath to reveal the present moment -

With your practice, one of the best and most profound places to begin is with the breath. The breath is both the simplest and one of the most sophisticated tools for calming the mind, being present with yourself, and grounding in the moment.

Your Guide to Balance and Inner Peace  + Workshop 01/18/25 - Please join me this Saturday:🗓 When: Saturday, January 18th...
01/17/2025

Your Guide to Balance and Inner Peace + Workshop 01/18/25 - Please join me this Saturday:🗓 When: Saturday, January 18th🕘 Time: 9:00 AM – 11:00 AM📍 Location: Online

A special note from Sahaj: Join me for a transformative two-hour yoga experience combining an invigorating Kundalini practice to recharge your ene...

Radhe Radhe
11/19/2024

Radhe Radhe

Next week Manjari Dasi comes to town.  This beautiful home program next Sunday at 3- 5 pm is free.
09/29/2024

Next week Manjari Dasi comes to town. This beautiful home program next Sunday at 3- 5 pm is free.

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Boston, MA

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