Vibe Temple

Vibe Temple Full-body coherence and nervous system regulation using sound, light, frequency and vibration.

03/28/2026

Join me Easter Sunday at for a deeply restorative gong bath to calm your nervous system, quiet the mind, and reconnect you to your center. We’ll begin with gentle somatic breathwork, then drop into an immersive sound journey—inviting tension to dissolve and stillness to emerge. This is a space to lie down, receive, and reset. You are also invited to experience contrast therapy and full-body vibroacoustic therapy for a small additional fee.

Sunday, April 5th, 2–3 PM
Ember & Ice | Boulder

What to expect:
• 5 min gentle breathwork
• 40 min gong sound bath
• 10–15 min quiet integration
• Optional contrast therapy + vibroacoustic sessions
• Warm yurt (if cold weather) or outdoors (if clear weather)

No experience needed. Come as you are.

✨ 3 FREE spots for E&I members (first come, first served)

Visit link in bio for tickets 🎟️

Vibroacoustic Therapy (VAT) is science-backed precision-based modality that works by sending low-frequency sound waves—b...
11/11/2025

Vibroacoustic Therapy (VAT) is science-backed precision-based modality that works by sending low-frequency sound waves—between 20 and 120 Hz—through the body using special transducers (vibration centers) built into custom tables, chairs, etc.

These vibrations travel deep into muscles, tissues, and even cells, creating a gentle internal massage that helps increase circulation, loosen tension, and calm the nervous system. On a neurological level, the steady low frequencies help activate the vagus nerve, shifting the body into a parasympathetic state—the “rest and restore” mode that reduces stress and supports healing. The rhythmic vibration also promotes brainwave entrainment, helping the mind move from busy beta waves into slower alpha and theta states associated with meditation, creativity, and deep relaxation.

In simple terms, vibroacoustic therapy uses sound you can feel to bring the body and brain into balance. It works through a blend of physics and physiology—using vibration to harmonize internal rhythms, release stored stress, and restore natural coherence throughout the system. To book a session in the Boulder-Denver area, visit “vibetemple.org” (link in bio).

Address

4747 Pearl, Suite V3A
Boulder, CO
80301

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